119684 low fat low savory ham rice Recipes

low-fat cream of mushroom soup, beef stock, water, chopped mushroom, minute rice

rice, olive oil, white onion, thyme, black pepper, salt, white wine, cognac, garlic, beef broth, white flour, butter, cold water

spaghetti or 100 g fettuccine pasta, cooked till al dente, mushrooms, diced, fat-free cooked ham or 2 -3 slices bacon, diced, garlic powder (or to taste), fat-free evaporated milk, egg, lightly beaten, low-fat cheddar cheese, grated, fresh parsley, finely chopped, fresh ground black pepper , to taste

fat-free , less-sodium chicken broth, freshly ground black pepper, divided, skinless, boneless chicken breast , cut into bite-sized pieces, divided, low-fat milk, all-purpose flour (about 1 1/2 oz), freshly grated parmesan cheese, divided, chopped fresh parsley, no-cook lasagna noodles (8 oz), divided, sliced 96% fat-free deli ham, chopped, divided, chopped fresh parsley (optional)

low-salt ham, chopped dill pickles, light mayonnaise, refrigerated crescent dinner roll, prepared horseradish, margarine or 1 tbsp butter, ketchup, melted, garlic powder, parmesan cheese

canned kidney beans, red, drained and rinsed, canned great northern beans, drained and rinsed, canned tomatoes , no-salt-added, diced, undrained, tomato sauce , can, water, green bell pepper, sweet, chopped, onion, chopped, chili powder, sugar, fresh basil, snipped or 1/2 tsp dried basil, crushed, ground cumin, salt, ground red pepper, garlic cloves, minced, cooked rice, hot

margarine, chopped onion, cream of mushroom soup, cream of celery soup, skim milk, low-fat cheddar cheese, frozen broccoli, cooked, instant rice, cooked ham, cubed

navy beans or 4 (15 oz) cans great northern beans, rinsed and drained, diced cooked ham, onion, chopped, sliced celery, dried thyme, ground black pepper, minced garlic, chicken broth (low sodium if desired), water

unsalted butter, onion, chopped, yukon gold potatoes (about 1 lb), diced, frozen mixed peas and carrots, low-sodium ham, chopped (about 3/4 cup), whole-wheat flour, dried thyme, fat-free low-sodium chicken broth, low-fat (2 percent ) milk, panko breadcrumbs, chopped fresh parsley, kosher salt and freshly ground pepper

water, salt, uncooked quick-cooking grits, chopped reduced-fat, low-salt ham, reduced-calorie margarine, low-sodium worcestershire sauce, egg substitute, shredded reduced-fat sharp cheddar cheese

baking potatoes, reduced-calorie margarine, fresh broccoli flowerets, chopped onion, canned low-sodium chicken broth, undiluted, diced reduced-fat, low-salt ham, freshly ground pepper, nonfat sour cream, divided, vegetable cooking spray, reduced-fat shredded cheddar cheese

water, salt, quick-cooking grits, uncooked, chopped reduced-fat, low-salt ham, reduced-calorie margarine, low-sodium worcestershire sauce, egg substitute, vegetable cooking spray, shredded reduced-fat sharp cheddar cheese

fettuccini, low-sodium chicken broth, garlic cloves, minced, quartered mushrooms, sliced green onions, fat-free cream cheese, cubed, low-fat fully cooked ham, cubed, quartered cherry tomatoes, grated parmesan cheese, white pepper

low fat cottage cheese, grated parmesan cheese (can substitute any other sharp cheese), egg whites, eggs, fat-free evaporated milk, salt, black pepper, diced ham, store bought 9 inch pie shell

olive oil, onion, diced, frozen shredded hash browns, thawed and pressed dry, shredded low-fat swiss cheese, frozen spinach, thawed and pressed dry, low-sodium ham, diced, egg whites, lightly beaten

prebaked sweet tart crust (optional), deli ham, cut in 1/4 inch cubes (i prefer boar s head sundried tomato and rosemary ham), shallots, minced, sliced baby portabella mushrooms, olive oil, eggs, whipping cream, dijon mustard, salt and pepper, gruyere or 1/2 cup emmenthaler cheese (plus 1/3 extra if using quiche shell)

butter, onion, chopped, garlic clove, minced, instant rice , like minute rice, uncooked, summer savory, beef bouillon cubes, water, boiling, canned mushrooms, sliced, drained, parmesan cheese, grated

dried garbanzo beans, water, water for soaking chickpeas, diced ham, ham bone, onion, diced, garlic cloves, diced, ham stock, diced tomatoes with basil oregano and garlic, tomato juice, bay leaves, salt, dried basil, dried thyme, cayenne pepper