82502 low fat low carb spinach bowl Recipes
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ricotta cheese, creamy style (i use low fat ) and5 Morericotta cheese, creamy style (i use low fat ), mozzarella cheese, cheddar cheese (i use low fat ), tomato & onion flavoured pasta sauce, baby spinach leaves (frozen is ok too, just defrost and remove excess water first), lasagna sheets (i use fresh sheets )50 min, 6 ingredients
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low-sodium marinara sauce, kosher salt, jumbo pasta shells and12 Morelow-sodium marinara sauce, kosher salt, jumbo pasta shells, low fat silken tofu, kosher salt, black pepper, paprika, fresh garlic cloves, minced finely, leeks, thinly sliced, fresh oregano, minced, fresh thyme, dried parsley, goat cheddar cheese, goat mozzarella cheese, frozen spinach, thawed and drained well1 hour 30 min, 15 ingredients
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Poppy's Favorite Toscano Soup (Low Carb)ground italian sausage, garlic powder, pepper and5 Moreground italian sausage, garlic powder, pepper, chicken broth, frozen chopped spinach, heavy cream, original hot sauce, freshly grated parmesan cheese, for garnish45 min, 8 ingredients
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Spinach and Turkey Crescent Rollsgarlic butter flavored refrigerated crescent dinner rolls and13 Moregarlic butter flavored refrigerated crescent dinner rolls, low-fat cheddar cheese, grated (for sprinkling on top ), neufchatel cheese (very soft ), butter (very soft ), chopped cooked turkey, frozen spinach, thawed, green onions, sliced (or to taste), seasoning salt, garlic powder, paprika, pepper, condensed cream of chicken soup (with herb), low-fat cheddar cheese, grated, half-and-half55 min, 14 ingredients
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Spinach & Artichoke Casserole/Diplow-fat cream cheese, chopped artichoke hearts, drained and18 Morelow-fat cream cheese, chopped artichoke hearts, drained, chopped spinach, drained, sliced water chestnuts, drained and chopped, bacon bits, shredded mozzarella cheese, grated parmesan cheese, melted margarine or 1/2 cup butter, heavy cream, half-and-half cream, low-fat sour cream, chopped green onion, diced green pepper, diced sweet onion, minced roasted garlic, smoked paprika, cayenne pepper, salt and pepper, seasoned bread crumbs or 1 cup crushed butter flavored cracker, toasted pita chips or corn tortilla, on the side50 min, 20 ingredients
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Crunchy Low Carb Thai Saladbean sprouts and17 Morebean sprouts, green bell peppers or 1 red bell pepper, julienned, baby spinach, in thin strips, hot chili peppers, sliced thin, carrot, sliced thin, green onions, cucumber, in thin sticks, head napa cabbage, shredded, bok choy, chopped, snow peas or 8 -10 sugar snap peas, lime juice , you ll need 2 small limes, oil, sesame oil, soy sauce, splenda granular, sugar substitute or 2 tsp equivalent liquid splenda, ginger, serrano chili, minced, cilantro, chopped1 hour 10 min, 18 ingredients
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Low Fat Spinach and Artichoke Quichefat free sour cream, salt, fat-free half-and-half, eggs and7 Morefat free sour cream, salt, fat-free half-and-half, eggs, pepper, nutmeg, prepared pie crust, chopped spinach, artichoke heart, shredded part-skim mozzarella cheese, reduced fat parmesan cheese55 min, 11 ingredients
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Spinach Lasagnalow-fat cottage cheese, egg substitute and5 Morelow-fat cottage cheese, egg substitute, frozen chopped spinach, thawed and drained well, fat-free spaghetti sauce with mushrooms, cooked lasagna noodles (cooked without salt or fat), shredded part-skim mozzarella cheese, grated parmesan cheese50 min, 7 ingredients
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Spinach Lasagnalow-fat cottage cheese, egg substitute and5 Morelow-fat cottage cheese, egg substitute, frozen chopped spinach, thawed and drained well, fat-free spaghetti sauce with mushrooms, cooked lasagna noodles (cooked without salt or fat), shredded part-skim mozzarella cheese, grated parmesan cheese7 ingredients
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Ultimate Cheesecake, Low Carbpecans, finely chopped and7 Morepecans, finely chopped, reduced-fat cream cheese, softened to room temperature, eggs, vanilla extract, whipping cream, whipping cream45 min, 9 ingredients
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Portobello Mushrooms and Sirloin Strips over Spinach Pastaburgundy wine or 1/3 cup dry red wine or 1/3 cup nonalcoh... and9 Moreburgundy wine or 1/3 cup dry red wine or 1/3 cup nonalcoholic red wine, light soy sauce, very low-sodium worcestershire sauce or 3 tbsp low-sodium worcestershire sauce, garlic, minced or 1 tbsp instant minced garlic, extra virgin olive oil, dried oregano, crumbled, portabella mushrooms, sliced, top sirloin steaks , all visible fat removed,cut into thin strips, dried spinach fettuccine, olive oil flavored cooking spray55 min, 10 ingredients
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Healthy, High Fiber, Protein, Low Carb and Calorie Egg Breakfastegg whites, salsa, wheat bran, fat-free cheddar cheese3 min, 4 ingredients
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