1185 low fat low calorie sweet and Recipes

instant rice flour with a pinch of salt, white granulated sugar, rice flour, low fat evaporated milk 1/2 cup, cardamom

cartons vanilla low-fat yogurt, granny smith apples, peeled, cored, and cut up, cucumber, peeled, halved, seeded, and cut up, apple juice or cider, fresh mint leaves, fresh jalapeno chile pepper, seeded and cut up * (optional), salt, fresh mint (optional), purchased pizzelles or other cookies (optional)

new potatoes, washed and dried, sized sweet potato (kumera), smoked paprika, dried basil, onion powder, salt

ground chicken, minced garlic, chili powder, cumin, diced tomatoes, drained, red kidney beans, drained, canned diced green chilis, sweet onion, chopped, tomato paste, tomato sauce, oregano

flour, unsweetened cocoa powder, sugar, semi-sweet chocolate chips, banana, unsweetened applesauce

self-rising flour, whole wheat flour, sugar (if using splenda , 2 tsp.), salt, baking soda, maple syrup, egg, buttermilk, low-fat milk (i use skim), blueberries or 1 cup any chopped fruit

macaroni noodles, low-fat quark (or creamy joghurt or pureed cottage cheese), big egg, icing sugar, butter, vanilla pudding mix (or starch)

cooked chicken breasts, crushed pineapple, ground pecans, relish, low-fat mayonnaise

turkey drumsticks, boiled , deboned & skin off, onion, chopped, green bell pepper, chopped, celery, chopped, chicken broth, worcestershire sauce, garlic, crushed, ground sage, tarragon, cream of mushroom soup, curry powder, frozen sweet peas

butter-flavored cooking spray, chopped chopped unsalted dry roasted peanuts, low-fat caramel sauce, ground cinnamon, divided, butter, melted, honey, sheets phyllo dough

cool whip, halved, semi-sweet chocolate chips, cinnamon, vanilla extract

popped low-fat microwave popcorn, multigrain cereal squares (such as cascadian farms), multigrain toasted oat cereal (such as cheerios), butter-flavored pretzels (such as snyder s of hanover butter snaps), raisins, unsalted butter, melted, honey, chili powder, ground red pepper (optional)

peeled seeded and grated zucchini, evaporated skim milk (i used 2%), sugar (i would use 3/4 cup for less sweetness), egg, egg white, flour, vanilla extract, salt, unbaked pie shell, ground cinnamon, ground nutmeg

light margarine spread, brown sugar, unbleached white flour, baking powder, baking soda, low-fat buttermilk, toasted pecans, minced

lean ground turkey, carrot, onion, mushroom, sweet red pepper, canned tomato sauce, soy sauce, dried breadcrumbs, egg substitute, garlic powder, table salt, black pepper

unsalted butter, brown sugar, dutch-processed cocoa powder, baking powder, salt, espresso powder (optional), vanilla extract, unsweetened applesauce, eggs, traditional whole wheat flour, semi-sweet chocolate chips

egg white (or eggbeaters), extra virgin olive oil, balsamic vinegar, olive oil, marinated artichoke hearts (slice them up), roundtop mushrooms (sliced ), stalk asparagus (cut into discs, staying in the soft parts), sweet green pepper (cut into bite-sized pieces), freshly shredded parmesan cheese (you shred it)