92220 low fat low bran pineapple muffins Recipes

fresh blueberries (wash & drain if fresh , thaw if frozen) or 2 cups frozen blueberries (wash & drain if fresh, thaw if frozen), minus 1 tbsp. hodgson mills whole wheat graham flour, oat bran flour, baking powder, salt, cinnamon, brown sugar , packed, egg whites, plain fat-free yogurt, minus 1 tbsp. applesauce, graham flour , to toss blueberries

margarine, applesauce, flour, wheat bran flakes or oat bran, sugar, baking soda, cinnamon, nutmeg, raisins

molasses, sugar, butter, eggs, beaten, bran, boiling water, buttermilk, flour, baking soda, salt, all-bran cereal, chopped dates (optional), raisins (optional), chopped nuts (optional)

all-purpose flour, sugar, baking powder, baking soda, salt, nonfat milk (you can also use low fat buttermilk) or 1 cup soymilk (you can also use low fat buttermilk), canola oil, eggs, lightly beaten or 1/4 cup egg beaters egg substitute, blueberries

butter or 1/2 cup margarine, sugar, boiling water, baking soda, eggs, buttermilk, flour, bran flakes, all-bran cereal

all-bran cereal, bran buds, water, sugar, butter, eggs, buttermilk, baking soda, flour

bran (nabisco), boiling water, white sugar, eggs, beaten, buttermilk, flour, baking soda, salt, all-bran cereal (kelloggs)

bran, water, margarine, sugar, eggs, molasses, flour, baking soda, table salt, buttermilk, bran flakes, raisins

shortening, sugar, salt, eggs, flour, boiling water, milk, baking soda, all bran buds, bran flakes (ground )

bran flakes, boiling water, sugar, shortening, eggs, beaten, buttermilk, flour, baking soda, salt, all-bran cereal

sugar, oil, eggs, wheat bran, natural bran, buttermilk, flour, raisins, vanilla, salt

all-bran cereal, wheat bran, sugar, canola oil, eggs, well beaten, unbleached white flour, organic whole wheat flour, baking soda, salt, buttermilk

bran flakes, all-bran cereal, boiling water, butter or 1 cup margarine, granulated sugar, brown sugar, eggs, buttermilk, molasses (optional), all-purpose flour, baking soda, baking powder, salt, raisins

yellow cornmeal, all-purpose flour, baking soda, salt, low calorie sweetener, fat free sour cream, egg substitute, corn or 3/4 cup mexi , drained, jalapenos, finely chopped, low-fat cheddar cheese or 1/2 cup mexican blend cheese

bran, applesauce, eggs, flour, salt, boiling water, sugar, milk, vinegar, baking soda, kelloggs all-bran cereal

bran flakes (crush in ziplock bag), butter, melted, brown sugar, egg, bran flakes, buttermilk (lowfat or other ), vegetable oil (i used olive), flour (wheat or white or combo), brown sugar, baking powder, ground cinnamon, raisins (can use any dried fruit or fresh or frozen berries-drained)

bran flakes (cereal), water, boiling, unbleached flour , sifted, baking soda, salt, butter, sugar, eggs, all-bran cereal, buttermilk or 2 cups sour milk

water, oat bran or 3 1/2 cups wheat bran, unbleached all-purpose flour, baking soda, butter, room temperature, granulated sugar, eggs, sour milk