120 low fat low angel Recipes
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broccoli floret, mushroom, sliced and10 Morebroccoli floret, mushroom, sliced, zucchini (leave the skins on for more colour and nutrition), red pepper, sliced (you can use green if you prefer , but the red just adds to the colour!), peas (fresh or frozen, just not canned ), olive oil, garlic cloves, minced, margarine, fat-free evaporated milk, low-fat parmesan cheese, fresh parsley, chopped (it would probably be best not to substitute for dried parsley), angel hair pasta30 min, 12 ingredients
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clementines, juice oranges, blood oranges and11 Moreclementines, juice oranges, blood oranges, pomegranate , pips reserved, juices reserved, orange juice, gelatin, angel food cake, amaretto, grand marnier, recipe low-fat custard, heavy cream, almond extract, honey, fat-free plain or vanilla greek yogurt1 hour , 14 ingredients
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chicken breasts (or your choice of chicken pieces) and9 Morechicken breasts (or your choice of chicken pieces), onion, coarsely chopped, angel hair pasta, fresh sliced mushrooms (a little more at our house, can also use canned mushroom pieces in a pinch), butter or 4 tbsp margarine, garlic powder, salt and pepper, velveeta cheese, cubed, low-fat cream of mushroom soup, grated sharp cheddar cheese1 hour 10 min, 10 ingredients
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prepared angel food cake (if you prefer to make your own-... and5 Moreprepared angel food cake (if you prefer to make your own-wonderful), carton frozen whipped topping (you can substitute sugar or fat free here), carton raspberry yogurt (again substitute low fat or sugar), sugar (powder splenda can be substituted here), fresh raspberry (or berry of choice), raspberry preserves (more if desired)20 min, 6 ingredients
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sliced mushrooms, onion, halved and sliced and6 Moresliced mushrooms, onion, halved and sliced, vegetable oil (i used olive oil), condensed cream of mushroom soup, low-fat milk (i used whole milk because thats what i had on hand), worcestershire sauce, frozen meatballs (i had made my own), linguine, uncooked (i used angel hair, but i think any rice would be ok too)18 min, 8 ingredients
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Creamy Citrus Triflelemon instant pudding mix, skim milk and5 Morelemon instant pudding mix, skim milk, carton low-fat sour cream, low-sugar orange marmalade, dry sherry, angel food cake, cut into 3/4-inch cubes, mandarin oranges in light syrup, drained20 min, 7 ingredients
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Fish Tacosbaked tortilla chips (about 40 chips), dry breadcrumbs and15 Morebaked tortilla chips (about 40 chips), dry breadcrumbs, black pepper, salt, low-fat buttermilk, less-salt taco seasoning, divided, grouper fillet, cut into 36 (1-inch) chunks, reduced-fat sour cream, light mayonnaise, fresh lime juice, corn tortillas, angel hair slaw, sliced red bell pepper strips, sliced green onions (about 3 onions), cilantro leaves, lime wedges43 min, 17 ingredients
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Quick Summer Berry Triflelemon low fat yogurt or 3 cups nonfat yogurt and4 Morelemon low fat yogurt or 3 cups nonfat yogurt, fat-free whipped topping, angel food cake (14 to 16 oz.), raspberries or 1/2-3/4 cup strawberry preserves, fresh berries (blueberries strawberries, raspberries, blackberries, etc.)15 min, 5 ingredients
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Blueberry-Orange Trifle (Tyler Florence)orange juice, powdered gelatin, plain non-fat yogurt and9 Moreorange juice, powdered gelatin, plain non-fat yogurt, low-fat ricotta cheese, pure vanilla extract, light brown sugar, orange , zest finely grated, store-bought angel food bundt cake, fresh blueberries, sugar, lemon, juiced, fresh mint leaves, for garnish35 min, 12 ingredients
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Spinach Slawfresh baby spinach, coarsely chopped, angel hair coleslaw and8 Morefresh baby spinach, coarsely chopped, angel hair coleslaw, carrot, shredded (about 1 cup), vertically sliced red onion (about 1/2 small), light mayonnaise, low-fat sour cream, red wine vinegar, sugar, salt, black pepper14 min, 10 ingredients
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Layered Raspberry Dessertbetty crocker white angel food cake mix baked and4 Morebetty crocker white angel food cake mix baked, sugar free raspberry gelatin, boiling water, frozen sweetened raspberries thawed, carton 8 oz. low fat raspberry yogurt5 ingredients
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Razzle Dazzle Berry Trifleboiling water, raspberry gelatin powder, cold water and11 Moreboiling water, raspberry gelatin powder, cold water, ice cubes, bananas, sliced, blueberry pie filling, angel food cake, cubed, orange juice, instant vanilla pudding, low-fat milk, cool whip lite, thawed, blueberries, mint sprig, raspberries40 min, 14 ingredients
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