32 low fat lobster Recipes

  • Low-Fat Lobster Rolls
    chopped cooked lobster meat, reduced-fat mayonnaise and
    10 More
    chopped cooked lobster meat, reduced-fat mayonnaise, minced celery, minced fresh chives, lemon zest, fresh lemon juice, salt, freshly ground black pepper, whole wheat hot dog buns, butter-flavored cooking spray, bibb lettuce leaves, roma tomatoes, thinly sliced
    9 min, 12 ingredients
  • Lobster Rolls
    lobsters, cooked and diced (1 lb per person ) and
    6 More
    lobsters, cooked and diced (1 lb per person ), diced onions, stalks celery, diced, low-fat mayonnaise (or mayonnaise-type salad dressing), hot sauce, salt and pepper, sandwich buns (or hot dog buns)
    20 min, 7 ingredients
  • Warm Lobster Dip
    low-fat cream cheese, cooked lobster meat, chopped onions and
    5 More
    low-fat cream cheese, cooked lobster meat, chopped onions, fresh horseradish, worcestershire sauce, chopped walnuts, hot pepper sauce, milk , as needed to thin (optional)
    2 hour 20 min, 8 ingredients
  • Lobster Mac and Cheese
    unsalted butter, garlic clove, chopped and
    14 More
    unsalted butter, garlic clove, chopped, shallot, peeled and minced, all-purpose flour, low-fat milk, bay leaf, nutmeg, aged white cheddar cheese, grated, parmigiano-reggiano cheese, grated, salt and pepper, panko breadcrumbs or 1 cup regular breadcrumbs, smoked bacon, parmigiano-reggiano cheese, grated, lobsters, cooked and shelled , cut into 1/2-inch pieces, smoked bacon, chopped and slightly cooked, dry elbow macaroni
    30 min, 16 ingredients
  • Ww   Red Lobster  Cheddar Biscuits
    bisquick reduced-fat baking mix and
    5 More
    bisquick reduced-fat baking mix, low-fat buttermilk (1% fat), shredded low-fat cheddar cheese, fleischmann fat-free margarine or 2 tbsp fat free butter substitute or 2 tbsp i can tsp believe it s not butter spread, garlic powder, dried parsley flakes, crushed fine
    30 min, 6 ingredients
  • Low Fat Lobster Bisque Low Fat Lobster Bisque
    fish stock, raw carrot, sliced thinly and
    12 More
    fish stock, raw carrot, sliced thinly, stalk celery & leaves, sliced thinly, leek white, sliced thinly, lobster tails , halved lengthwise, minced garlic cloves, fresh thyme sprigs, fresh flat-leaf parsley, tomato paste, nonfat milk, fat free sour cream, extra virgin olive oil, cayenne pepper (optional), salt and pepper
    20 min, 14 ingredients
  • Lobster Stew Lobster Stew
    lobsters, cooked, unpeeled large shrimp, butter and
    12 More
    lobsters, cooked, unpeeled large shrimp, butter, chopped onion, chopped celery, bay leaf, dry sherry, low-fat milk, water, divided, cubed peeled baking potato (about 8 oz), all-purpose flour (about 1 oz), salt, whipping cream, dry sherry, chopped fresh parsley
    15 ingredients
  • Lobster-Artichoke Lasagna Lobster-Artichoke Lasagna
    fresh or frozen lobster tail, thawed and
    14 More
    fresh or frozen lobster tail, thawed, low-fat cottage cheese, chopped fresh parsley, dried basil, minced garlic, pepper, coarsely chopped canned artichoke hearts, drained, reduced-calorie margarine, all-purpose flour, low-fat milk, dry white wine, lasagna noodles, uncooked, vegetable cooking spray, shredded part-skim mozzarella cheese, divided, freshly grated romano cheese
    15 ingredients
  • Lobster Newburg Lobster Newburg
    sourdough rolls, butter, chopped onion and
    11 More
    sourdough rolls, butter, chopped onion, garlic clove, minced, water, dry sherry, all-purpose flour, low-fat milk, less-fat cream cheese, cut into small pieces, chopped cooked lobster meat, fresh lemon juice, salt, paprika, chopped fresh chives
    14 ingredients
  • Lobster Thermidor Lobster Thermidor
    onions, chopped, mushroom, sliced, olive oil, xanthan gum and
    9 More
    onions, chopped, mushroom, sliced, olive oil, xanthan gum, salt, pepper, paprika, low-fat milk, chicken broth, worcestershire sauce, egg yolk, sherry wine, lobsters, cooked,in pieces
    35 min, 13 ingredients
  • Red Lobster Cheddar Biscuits Red Lobster Cheddar Biscuits
    low fat bisquick, grated low fat cheddar cheese, milk and
    3 More
    low fat bisquick, grated low fat cheddar cheese, milk, melted butter, garlic salt, few pinches of dried parsley flakes
    10 min, 6 ingredients
  • Red Lobster Cheddar Biscuits Red Lobster Cheddar Biscuits
    low fat bisquick, grated low fat cheddar cheese, milk and
    3 More
    low fat bisquick, grated low fat cheddar cheese, milk, melted butter, garlic salt, few pinches of dried parsley flakes
    10 min, 6 ingredients
  • Red Lobster Cheddar Biscuits Red Lobster Cheddar Biscuits
    low fat bisquick, grated low fat cheddar cheese, milk and
    3 More
    low fat bisquick, grated low fat cheddar cheese, milk, melted butter, garlic salt, few pinches of dried parsley flakes
    10 min, 6 ingredients
  • Lobster Ravioli with Corn-Chive Cream Lobster Ravioli with Corn-Chive Cream
    unsalted butter, minced shallots and
    7 More
    unsalted butter, minced shallots, cooked lobster tail meat (about 2 small tails), finely chopped, wonton wrappers, canned cream-style corn, low-fat milk, half-and-half, freshly ground black pepper, chopped fresh chives
    35 min, 9 ingredients
  • Baked Lobster and Brie Dip Baked Lobster and Brie Dip
    olive oil, garlic, minced, baby spinach, lightly packed and
    10 More
    olive oil, garlic, minced, baby spinach, lightly packed, shredded) part-skim mozzarella cheese, nonfat plain greek yogurt, low-fat plain cream cheese, softened, fresh lemon juice, ground cayenne pepper, chopped cooked lobster meat, low-fat brie cheese, diced, chives, parsley, fresh ground pepper , to taste
    13 ingredients
  • Speedy Lobster Bisque Speedy Lobster Bisque
    light margarine, onion (chopped ), all-purpose flour and
    7 More
    light margarine, onion (chopped ), all-purpose flour, fresh parsley (chopped ), salt, pepper, low-fat milk, heavy whipping cream, chicken broth, lobsters (fresh or frozen-thawed )
    30 min, 10 ingredients
  • Minted Lobster Salad in Pitas Minted Lobster Salad in Pitas
    four 6-inch pita pockets, low-fat mayonnaise and
    8 More
    four 6-inch pita pockets, low-fat mayonnaise, fresh lemon juice, freshly grated orange zest, anise seeds, crushed with a mortar and pestle or bottom of a heavy skillet, cayenne, fennel bulb (sometimes called anise; about 1 lb), stalks trimmed flush with bulb and bulb cut into very thin slices, cooked lobster meat, chopped, shredded romaine, fresh mint leaves, washed well , spun dry, and chopped coarse
    10 ingredients
  • Minted Lobster Salad In Pitas Minted Lobster Salad In Pitas
    pita pockets, low-fat mayonnaise, fresh lemon juice and
    7 More
    pita pockets, low-fat mayonnaise, fresh lemon juice, freshly grated orange zest, anise seed, crushed with a mortar and pestle or bottom of a heavy skillet, cayenne, fennel bulb, stalks trimmed flush with bulb and bulb cut into very thin slices (sometimes called anise; about 1 lb), cooked lobster meat, chopped, shredded romaine lettuce, fresh mint leaves, washed well ,spun dry,and chopped coarse
    20 min, 10 ingredients




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