156477 low fat lentil sweet potato vegetarian Recipes
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sweet potatoes, cubed, onion, chopped and13 Moresweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)1 hour 10 min, 15 ingredients
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sweet potatoes, red peppers, about 8oz, seeded and cubed and7 Moresweet potatoes, red peppers, about 8oz, seeded and cubed, onion, roughly chopped, garlic cloves, roughly chopped, dry white wine, vegetable stock or 2 pints low-fat chicken broth, tabasco sauce (optional), sea salt & fresh ground pepper, country bread, to serve50 min, 9 ingredients
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Sweet Potato and Pistachio Quinoa
sweet potato, peeled and diced, quinoa and8 Moresweet potato, peeled and diced, quinoa, low-sodium low-fat chicken broth, pistachios, chopped finely, fresh mint, chopped, coriander, chopped, parsley, chopped, lemon , zest of, finely chopped (rind only), olive oil, fresh ground black pepper , to taste40 min, 10 ingredients -
Low Fat Low Calorie Sweet Potatoes and Onion Side Dish
sweet potato, vidalia onion, extra virgin olive oil and4 Moresweet potato, vidalia onion, extra virgin olive oil, ground ginger, ground black pepper, salt40 min, 7 ingredients -
Sweet Potato Cream Cheese Pudding
low-fat cream cheese, sugar, cooked sweet potatoes and4 Morelow-fat cream cheese, sugar, cooked sweet potatoes, vanilla instant pudding mix, pumpkin pie spice, fat-free condensed milk (not sweetened condensed ), vanilla20 min, 7 ingredients -
Sweet Potato Sticks With Herbed Orange Dip
sweet potatoes, peeled or unpeeled (your preference; i pr... and18 Moresweet potatoes, peeled or unpeeled (your preference; i prefer unpeeled), melted butter, lime juice, salt, sugar, cinnamon, ginger, nutmeg, recipe fresh orange dip (included), non-fat cream cheese, low-fat sour cream, frozen orange juice concentrate, thawed, honey, salt, grated orange zest, minced gingerroot, chopped mint, chopped thyme25 min, 19 ingredients -
Sweet potato gnocchi with spinach, mushrooms, and sweet corn (vegetarian)
sweet potato or plain gnocchi cooked and10 Moresweet potato or plain gnocchi cooked, frozen spinach with excess ice rinsed off, frozen sweet corn with excess ice rinsed off, portabella mushrooms sliced and rinsed, tomatoes sliced or chopped and rinsed, several clove garlic sliced or minced, fresh basil whole or julienned, butter or oil (optional), water, salt and pepper to taste, some mozzerella or parmesean cheese (optional)35 min, 11 ingredients -
Sweet Potato Jelly (agar)
sweet potatoes, diced (i use the orange type) and6 Moresweet potatoes, diced (i use the orange type), low-fat coconut milk, agar-agar, powder, sugar, water, salt, screwpine leaves , knotted (pandan) or 1/2 tsp pandan extract2 hour , 7 ingredients -
Sweet Potato Fritters (3 WW points)
sweet potato, low-fat milk, egg, separated, sugar and5 Moresweet potato, low-fat milk, egg, separated, sugar, grated fresh ginger (i used ginger from a jar), salt, cinnamon, all-purpose flour, baking powder1 hour 2 min, 9 ingredients -
Sweet Potato Casserole
sweet potatoes, peeled and cut into 2-inch chunks (3 medi... and13 Moresweet potatoes, peeled and cut into 2-inch chunks (3 medium), eggs, canola oil, honey, low-fat milk, freshly grated orange zest, vanilla extract, salt, whole-wheat flour, brown sugar, frozen orange juice concentrate, canola oil, butter, melted, chopped pecans1 hour 5 min, 14 ingredients -
Sweet Potato Cannelloni
sweet potatoes (about 1 lb each), low fat cottage cheese and9 Moresweet potatoes (about 1 lb each), low fat cottage cheese, fuji apple, diced (skin on ), chives, fresh, chopped, parmesan cheese, grated, parmesan cheese, shaved, coarse salt, fresh ground pepper , to taste, oil , for the baking pan, walnut oil, walnuts, toasted, chopped1 hour , 11 ingredients -
Sweet Potato Bake
sweet potato, peeled and cubed, low-fat milk and7 Moresweet potato, peeled and cubed, low-fat milk, brown sugar, divided, unsweetened orange juice, salt, ground allspice, egg, separated, butter-flavored vegetable cooking spray, chopped pecans9 ingredients
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