123 low fat layer Recipes

corn tortillas, vegetarian refried beans, diced tomatoes, drained, frozen corn, thawed, low-fat monterey jack pepper cheese, shredded, chili powder

shredded lettuce, chopped celery (about 1 rib), chopped green pepper, chopped green onion (1 scallion), frozen peas, thawed, light mayonnaise, splenda sugar substitute, shredded low-fat cheddar cheese

refried beans (i prefer the ones with green chilies), sour cream (low fat is fine ), taco seasoning (i prefer mccormick hot , but anything will work), prepared guacamole, shredded mexican blend cheese, tomatoes, diced and drained, black olives, sliced, green onion, sliced thin

cooked chicken, diced, shredded tex-mex cheese, diced onion, sour cream, low fat works fine, diced green chilies, drained, tex-mex seasoning, salsa , you choose the heat, tortillas , i like using salsa flavoured wraps, shredded tex-mex cheese

semi-sweet chocolate chips, water, granulated sugar, unsweetened cocoa powder, egg, egg whites, low-fat sour cream, golden syrup, vegetable oil, vanilla, all-purpose flour, baking powder, icing sugar, smooth light ricotta cheese, light cream cheese, softened, unsweetened cocoa powder, icing sugar or 1 tbsp flaked chocolate

extra lean ground beef, dark red kidney beans, drained & rinsed, diced tomatoes with basil oregano and garlic, canned diced green chiles (mild ), reduced-sodium taco seasoning mix, corn tortillas (12, 6-inch tortillas), shredded low-fat cheddar cheese

vegetable cooking spray, cake flour, baking powder, salt, plain nonfat yogurt, vegetable oil, grated orange rind (about 6 oranges), vanilla extract, orange extract, egg yolk, sugar, divided, warm 2% low-fat milk (95o to 100o), egg whites, apricot-orange filling, orange buttercream frosting

yukon gold potatoes, low-fat buttermilk, salt, divided, ground nutmeg, black pepper, divided, butter or stick margarine, minced fresh onion, garlic cloves, minced, chopped portobello mushroom caps (about 1 lb), chopped fresh or 2 tbsp dried basil, grated fresh parmesan cheese, paprika, olive oil

milk (do not use low-fat or nonfat), sugar, cornstarch, egg yolks, milk chocolate, chopped, butter, vanilla extract, sugar, all-purpose flour, unsweetened cocoa powder, baking soda, baking powder, salt, strong fresh-brewed coffee, buttermilk, vegetable oil, eggs, beaten to blend, vanilla extract, whipping cream, bittersweet chocolate (not unsweetened ) or 12 oz semisweet chocolate, chopped, light corn syrup

canned pumpkin, low-fat cream cheese, softened, sliced jalapenos brine, light sour cream, diced green chilies, chopped sliced jalapenos, garlic salt, tomato, seeded and chopped, sliced ripe olives, green onions, sliced, chopped red onion, tortilla chips

all-purpose flour, unsweetened cocoa, baking soda, salt, butter or margarine softened, brown sugar, granulated sugar, whole large eggs, vanilla extract, low-fat buttermilk

jiffy cornbread mix, sugar, milk, egg, slightly beaten, melted shortening or 2 tsp butter, chopped tomatoes, vidalia onion, chopped, bacon (fried and broken up ), bell pepper, chopped, sweet pickle relish, sweet pickle juice, low-fat mayonnaise

refried beans , 1 can, light sour cream, taco sauce , ortega, avocados, ripe, lemon juice, light mayonnaise (hellman s), taco seasoning mix , 1 envelope (low sodium if possible), low-fat cheddar cheese, shredded, monterey jack cheese, shredded, scallion, chopped, plum tomato, chopped, pitted black olives, 1 can, sliced

flour, sugar, shredded lemon zest, baking powder, margarine, softened, beaten egg, milk, vanilla, cream cheese , plus, cream cheese (low fat works fine ), sugar, egg, vanilla, lemon juice, sliced fresh strawberries, currant jelly (at room temperature ), fresh blueberries (to garnish ) or 1/2 cup toasted sliced almonds (to garnish)

cake flour, dutch process cocoa (such as hershey s special dark), baking powder, salt, low-fat milk, light stick butter, eggs, sugar, divided, vanilla extract, instant espresso granules, coffee liqueur, water, frozen chocolate whipped topping, thawed, chocolate-covered toffee bars, finely chopped

quick oats, flour, brown sugar, unsweetened applesauce, melted butter, baking soda, flour, baking powder, salt, granulated sugar, unsweetened applesauce, egg, egg white, cocoa powder, melted butter, vanilla, low-fat buttermilk, powdered sugar, cocoa powder, skim milk, instant coffee powder

extra-virgin olive oil, garlic, roughly chopped, red kidney beans, drained and rinsed, chili paste or your favorite hot sauce, shredded low-fat cheddar cheese, shredded sharp cheddar cheese, ripe avocados , preferably hass, kosher salt, fresh lemon juice, scallions, white and green parts, thinly sliced, fresh cilantro, jalapeno, stemmed and thinly sliced, plain nonfat yogurt , preferably greek, shredded romaine lettuce, ripe medium tomatoes, diced

unsweetened chocolate, chopped, plain low-fat yogurt, water, vanilla extract, cake flour, sugar, unsalted butter, room temperature, eggs, baking soda, baking powder, salt, rocky road frosting, marshmallows, coarsely chopped walnuts