139 low fat honey oat Recipes

butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)

rolled oats (you can use flavoured oats), whole wheat flour, shredded coconut, chopped nuts (of your choice), chocolate chips or 1/2 cup dried fruit, honey, low-fat margarine, egg, lightly beaten

whole wheat flour, wheat germ, wheat bran, oat bran, baking powder, baking soda, ground ginger, barley malt flour, vegetable oil, honey, reduced-fat milk, low-fat plain yogurt, eggs, beaten, raisins

apple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil

old-fashioned rolled oats, boiling water, dry yeast (about 2 1/4 tsp), warm water (100o to 110o), low-fat buttermilk, honey, canola oil, all-purpose flour (about 4 1/2 cups), divided, whole-wheat pastry flour (about 2 cups), salt, chopped walnuts

uncooked quick-cooking oats, low-fat milk, nonfat plain yogurt, pure vanilla extract, fresh orange juice, chopped almonds, honey, peeled and grated apples, chopped mixed fresh fruit (such as peaches, pears, strawberries)

rolled oats, fresh orange juice, milk (you can use low-fat or soy if preferred), sugar, honey, plain yogurt, vanilla essence, sultana, light cream (for whipping), almonds, granny smith apple, peeled and grated (optional), ground nutmeg or cinnamon (optional), mixed fresh fruit, peeled and diced (such as raspberries, strawberries, melon, apple, banana, grapes, kiwi fruit, pineapple, mango)

quick oats, low-fat milk, orange juice , plus, orange juice, raisins, chopped dried apricot, dried cranberries, sliced almonds, unsweetened coconut, honey, sunflower seeds, ground cinnamon, ground ginger

light brown sugar, canola oil, honey, rolled oats, sliced almonds, unsalted roasted sunflower seeds, sesame seeds, flax seed, plain low-fat yogurt , for serving

all-purpose flour, whole wheat flour, baking soda, salt, cinnamon, skim milk buttermilk, eggs, light brown sugar, canola oil, low-fat mayonnaise, granola cereal (with oats, honey & raisins), dried cranberries (optional)

hazelnuts, (7-10 pieces chopped ), oats (not quick ), water, boiled and cooled, honey (or 1 tbsp pure maple syrup - 10 less calories than ), apple, (1 medium, shredded or chopped ), yogurt, low fat, seasonal berries

active dry yeast, warm water, low-fat small-curd cottage cheese, honey, oil (not olive), salt, egg, general purpose white flour, whole wheat flour, rye flour, oats (optional), toasted wheat germ, general purpose white flour , as needed, cornmeal (approx .), egg white, cold water, sesame seeds (approx .)

white flour, whole wheat flour, flax seed meal (flaxseeds ground in a coffee grinder), quick oats, baking powder, baking soda, eggs or 1/2 cup egg substitute, low-fat buttermilk, honey, raisins

cooking-oil spray, rolled oats, oat bran, flax seeds, whole-wheat flour, baking powder, salt, chopped roasted salted cashews, chopped dried mission figs, cashew butter, low-fat milk, egg, honey, shredded zest from 1 lemon, fresh lemon juice

cooking-oil spray, rolled oats, oat bran, flax seeds, whole-wheat flour, baking powder, salt, toasted sesame seeds, chopped pitted dates, tahini (sesame paste), low-fat milk, egg, honey, shredded zest from 1 lemon, fresh lemon juice

quick-cooking oats, low-fat milk, brown sugar, vegetable oil, honey, grated peeled fresh ginger, egg, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, diced peeled apple, quick-cooking oats

pomegranate juice, honey, bananas, sliced banana (to garnish ), low-fat milk, pure vanilla extract, rolled oats, ground to a course flour in food processor, rolled oats, whole wheat flour, kosher salt, baking powder, egg whites , whipped to soft peaks, olive oil flavored cooking spray

rye flakes or 1/3 cup old fashioned oats, water, buckwheat groats, dried dill or 1/4 cup fresh dill, chopped, salt, fresh ground black pepper, unsalted butter, plus more for preparing the pan, low fat cottage cheese, eggs, lightly beaten, sugar (optional) or 2 tbsp honey, beaten with the eggs (optional), sour cream, sweet paprika