55 low fat hearty Recipes

  • Hearty Potato Soup
    potatoes, peeled and sliced, diced carrots and
    6 More
    potatoes, peeled and sliced, diced carrots, stalks diced celery, water, chopped onion, butter, pepper, low-fat milk
    30 min, 8 ingredients
  • Hearty Mac & Cheese
    pasta , whole wheat (i like barilla plus) and
    11 More
    pasta , whole wheat (i like barilla plus), winter squash puree, frozen (i used cascadian farms brand), low-fat milk, extra-sharp cheddar cheese, grated, monterey jack cheese, grated, part-skim ricotta cheese, salt, mustard powder, cayenne pepper, parmesan cheese, grated, seasoned bread crumbs, olive oil
    1 hour , 12 ingredients
  • Hearty Veggie Frittata
    butter , spread divided, chopped garlic and
    4 More
    butter , spread divided, chopped garlic, sliced assorted fresh vegetables , such as zucchini, onions and red peppers, eggs, shredded low-fat cheddar cheese, divided
    18 min, 6 ingredients
  • Hearty Vegetarian Corn Chowder
    butter (i used low fat margarine which is half the calori... and
    12 More
    butter (i used low fat margarine which is half the calories), onion, finely chopped, celery, finely diced, carrot , cut lenghtways, finely sliced in half moon, sweet potato, cut into 1/2 inch dice, corn cobs , kernels removed, green peas, flour, low-fat milk, fresh ground black pepper, vegeatable instant bouillon granules (or to taste), tabasco sauce, mixed italian herbs
    30 min, 13 ingredients
  • Hearty Onion Rye Bread (Bread Machine)
    vegetable oil, chopped onion, plain low-fat yogurt, egg and
    9 More
    vegetable oil, chopped onion, plain low-fat yogurt, egg, stone-ground rye flour, bread flour, dry yeast (1 envelope), caraway seed, salt, white pepper, water, egg yolk, kosher salt
    22 min, 13 ingredients
  • Six-Star Hearty Mex Meal
    ground beef (or 1 lb boneless skinless chicken breasts) and
    11 More
    ground beef (or 1 lb boneless skinless chicken breasts), water (does not have to be boiling, just get hot from the tap), milk, brown rice, uncooked, taco seasoning, cumin, cayenne pepper, black beans, frozen corn, thawed, yellow corn tortilla chips, crushed, velveeta cheese , low fat pasteurized cheese product, milk
    25 min, 12 ingredients
  • Hearty Potato Soup
    potatoes, peeled and cut into 1/2-inch cubes (2 1/2 lb) and
    11 More
    potatoes, peeled and cut into 1/2-inch cubes (2 1/2 lb), onions, diced, carrots, thinly sliced, celery ribs, thinly sliced, low-sodium fat-free chicken broth, dried basil, salt, pepper, all-purpose flour, fat-free half-and-half, italian bread bowls, garnish: fresh celery leaves
    3 hour 38 min, 12 ingredients
  • Hearty Oat Pancakes Hearty Oat Pancakes
    quick oats, low-fat milk (1% sealtest), eggs and
    6 More
    quick oats, low-fat milk (1% sealtest), eggs, vegetable oil, flour, sugar, baking powder, salt, cinnamon
    25 min, 9 ingredients
  • Hearty Sour Rye Bread Hearty Sour Rye Bread
    vegetable oil, chopped onion, sugar and
    13 More
    vegetable oil, chopped onion, sugar, dry yeast (1 package.), warm water (100 to 110 ), plain low-fat yogurt, caraway seed, salt, white pepper, egg, lightly beaten, bread flour, divided, stone-ground rye flour (such as bob s red mill), water, egg yolk, lightly beaten, kosher salt
    2 hour , 16 ingredients
  • Hearty Breakfast Sandwiches Hearty Breakfast Sandwiches
    pillsbury hearty multi-grain refrigerator biscuits or 1 (... and
    3 More
    pillsbury hearty multi-grain refrigerator biscuits or 1 (9 oz) can hungry jack flakey refrigerated biscuits, carton frozen egg substitute, thawed or 4 eggs, beaten, shredded low fat part-skim mozzarella cheese (1 cup), turkey sausage patties or 8 regular sausage patties, cooked and drained
    20 min, 4 ingredients
  • Hearty Spinach Soup with Beets and Potatoes Hearty Spinach Soup with Beets and Potatoes
    butter, onion, chopped, garlic, minced and
    9 More
    butter, onion, chopped, garlic, minced, fresh spinach, cleaned and chopped, paprika, chicken stock, russet potatoes, peeled and chopped (about 1 lb), beets, peeled and chopped (about 1 lb), tomato, chopped, salt and pepper, to taste, low-fat sour cream, fresh flat-leaf parsley
    1 hour 5 min, 12 ingredients
  • Hearty yet  Healthy Blueberry Oatmeal Pancake Hearty yet Healthy Blueberry Oatmeal Pancake
    oats, blueberries, egg whites, skim milk and
    4 More
    oats, blueberries, egg whites, skim milk, low fat cottage cheese, flour, water, salt
    10 min, 8 ingredients
  • Hearty Winter Vegetable and Beef Stew (Crock-Pot) Hearty Winter Vegetable and Beef Stew (Crock-Pot)
    potatoes, parsnip, turnip, carrot, stewing beef and
    11 More
    potatoes, parsnip, turnip, carrot, stewing beef, steak spice (i use clubhouse brand), worcestershire sauce, garlic clove (crushed ), onion (medium), green beans, celery, button mushrooms, cream of mushroom soup (i use the low fat campbell s), broth (beef or vegetable), gravy mix (i use veloutine), frozen peas
    6 hour 20 min, 16 ingredients
  • Pasta Rolls with Hearty Meat Sauce Pasta Rolls with Hearty Meat Sauce
    lasagna noodles, uncooked, frozen chopped spinach, thawed and
    8 More
    lasagna noodles, uncooked, frozen chopped spinach, thawed, hearty meat sauce, canned no-salt-added tomato sauce, low-fat cottage cheese, freshly grated romano cheese, dried oregano, dried basil, vegetable cooking spray, shredded part-skim mozzarella cheese
    10 ingredients
  • Zesty Hearty Bean Soup Zesty Hearty Bean Soup
    red enchilada sauce (made with chiles not tomato) and
    13 More
    red enchilada sauce (made with chiles not tomato), chickpeas (garbanzo beans), green chilies, field peas, & snaps (glory southern style), black bean with bacon soup (progresso), great northern beans (white beans), diced tomatoes with green chilies (delmonte), pinto beans, cut green beans, turkey meatballs (precooked), jumbo shrimp (precooked) or 1 lb low-fat sausage (precooked), garlic powder (to taste), onion powder (to taste), water
    55 min, 14 ingredients
  • Accidental Hearty Nacho Soup Accidental Hearty Nacho Soup
    lean ground beef or 1 lb turkey, taco seasoning, water and
    8 More
    lean ground beef or 1 lb turkey, taco seasoning, water, cheddar cheese soup, low-fat american cheese, salsa, nonfat milk, bell pepper, finely chopped, avocado, chopped (optional), sour cream (optional), tortilla chips
    35 min, 11 ingredients
  • South-of-the-Border Chili with Hearty Meat Sauce South-of-the-Border Chili with Hearty Meat Sauce
    hearty meat sauce, drained canned low-sodium pinto beans and
    8 More
    hearty meat sauce, drained canned low-sodium pinto beans, water, ground cumin, seeded, chopped jalapeno pepper, chili powder, salt, shredded reduced-fat monterey jack cheese, chopped green onions, chopped fresh cilantro
    10 ingredients
  • Hearty Reuben Soup Hearty Reuben Soup
    canned low-sodium beef broth and
    9 More
    canned low-sodium beef broth, canned low-sodium chicken broth, chopped celery, chopped onion, chopped green bell pepper 1 tbsp cornstarch, fat-free evaporated milk or half-and-half cream, shredded corned beef, canned sauerkraut, shredded swiss cheese, freshly ground black pepper , to taste
    25 min, 10 ingredients




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