399 low fat ham Recipes
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chicken stock (may need more) and11 Morechicken stock (may need more), wild rice (i have used the quick cooking and it s good), frozen corn, divided, peanut oil, fully-cooked ham or smoked sausage, cut into cubes (or diced cooked chicken breast), mushrooms, onion , diced quite finely, celery stalks, sliced thinly, carrot, peeled and diced or grated, half-and-half (depending on how creamy you want your soup) note: low-fat or fat-free work very well in this, roux for thickening (equal parts melted butter and flour mixed into a paste), crushed cheese croutons or cheese crackers for topping, optional45 min, 12 ingredients
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fresh ears of corn or 2 cups frozen whole kernel corn and10 Morefresh ears of corn or 2 cups frozen whole kernel corn, low sodium chicken broth, yellow onion, chopped, potato, peeled and cubed (1 cup), chopped sweet pepper (green, red or yellow ), minced fresh marjoram or 1 tsp dried marjoram, salt, white pepper or 1/4 tsp black pepper, low-fat milk, all-purpose flour, sized pieces cooked ham40 min, 11 ingredients
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reduced-sodium fat-free chicken broth and10 Morereduced-sodium fat-free chicken broth, fresh ground black pepper, divided, boneless skinless chicken breast , cut into bite sized pieces, divided, low-fat milk, all-purpose flour, freshly grated parmesan cheese, divided, chopped fresh parsley, no-boil lasagna noodles, divided, sliced deli ham, chopped and divided, chopped fresh parsley (to garnish )1 hour , 11 ingredients
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olive oil, sliced shallots, garlic cloves, minced and10 Moreolive oil, sliced shallots, garlic cloves, minced, chopped reduced-fat ham (about 4 oz), salt, divided, freshly ground black pepper, divided, grated whole nutmeg, frozen chopped spinach, thawed, drained, and squeezed dry, low-fat milk, all-purpose flour, thick) slices yukon gold potato (about 2 1/2 lb), shredded gruyere cheese13 ingredients
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Fettuccini Asparagus Alfredo With Hamfettuccine pasta, asparagus, prepared alfredo sauce and4 Morefettuccine pasta, asparagus, prepared alfredo sauce, low-fat milk (may use whole milk or non-fat half-and-half but do not use skim milk), sweet marsala wine (optional), chopped lean ham, parmesan cheese , for serving (optional)30 min, 7 ingredients
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Chicken-and-Ham Tetrazzinispaghetti, reduced-calorie stick margarine and18 Morespaghetti, reduced-calorie stick margarine, presliced fresh mushrooms, chopped onion, chopped green bell pepper, garlic cloves, minced, all-purpose flour, poultry seasoning, pepper, low-fat milk, shredded reduced-fat sharp cheddar cheese, divided, skinned, shredded roasted chicken breast (about 5 oz), chopped extra-lean ham (about 1/4 lb), grated parmesan cheese, divided, dry sherry, reduced-fat, reduced-sodium condensed cream of mushroom soup, undiluted, vegetable cooking spray, paprika, sliced almonds20 ingredients
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Double Corn-and-Ham Casseroleall-purpose flour, yellow cornmeal, sugar, baking powder and14 Moreall-purpose flour, yellow cornmeal, sugar, baking powder, salt, low-fat milk, vegetable oil, egg white, ears shucked corn, fat-free , less-sodium chicken broth, diced lean ham (about 6 oz), chopped green onions, salt, black pepper, shredded reduced-fat sharp cheddar cheese, egg, fresh chives (optional)18 ingredients
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Creamy Veggie Pasta With Ham (Low-Fat)whole wheat rotini, olive oil, garlic, minced and12 Morewhole wheat rotini, olive oil, garlic, minced, deli ham, rolled and thinly sliced into strips, onion , wedged, celery, sliced, broccoli florets, lemon juice, reduced-sodium fat-free chicken broth, divided, fat-free evaporated milk, flour, garlic powder, basil, white pepper, parmesan cheese20 min, 15 ingredients
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Creamy Ham & Broccoli Hash Browns Casserolecooked chopped broccoli, fat-free ham, diced and8 Morecooked chopped broccoli, fat-free ham, diced, shredded low-fat cheddar cheese, butter, melted, pepper, frozen cubed hash brown potatoes, thawed, carton light sour cream, reduced-fat cream of mushroom soup, paprika1 hour 20 min, 10 ingredients
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Chicken, Ham and Fennel Pot Piescanned low-salt chicken broth and16 Morecanned low-salt chicken broth, fennel bulbs, trimmed , halved lengthwise, triangular corediscarded, thinly sliced, skinless boneless chicken breast halves, cut into 1-inchpieces, diced carrot, unsalted butter, all purpose flour, milk (do not use nonfat or low-fat), fresh lemon juice, fennel seeds, crushed, more) salt, sliced country ham , cut into matchstick-size strips, all purpose flour, salt, chilled unsalted butter , cut into pieces, chilled vegetable shortening , cut into pieces, ice water, egg white, beaten to blend (glaze)17 ingredients
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Baked Ham and Cheese Omelete Low Fat/Low Carbegg beaters egg substitute, onion, mushrooms and5 Moreegg beaters egg substitute, onion, mushrooms, bell pepper (any color ), tomatoes, lean ham, cheese sauce mix (you can get it in the spices section), salt and pepper1 hour 10 min, 8 ingredients
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Spaghetti-Ham Piespaghetti, uncooked, vegetable cooking spray and8 Morespaghetti, uncooked, vegetable cooking spray, chopped reduced-fat, low-salt ham, sliced fresh mushrooms, minced garlic, all-purpose flour, salt, pepper, evaporated skimmed milk, shredded reduced-fat swiss cheese, divided33 min, 10 ingredients
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Peachy Ham and Cheese Grillsno-sugar-added peach fruit spread, white sandwich bread and3 Moreno-sugar-added peach fruit spread, white sandwich bread, sliced reduced-fat, low-salt ham, shredded reduced-fat monterey jack cheese, butter-flavored vegetable cooking spray7 min, 5 ingredients
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Potato, Leek, and Ham Gratinpeeled yukon gold potatoes , cut into 1/4-inch-thick slic... and11 Morepeeled yukon gold potatoes , cut into 1/4-inch-thick slices (about 2 3/4 lb), sliced leek (about 4 large), vegetable oil, fat-free , less-sodium chicken broth, dijon mustard, freshly ground black pepper, ground nutmeg, all-purpose flour, low-fat milk, diced 33%-less-sodium ham (about 3/4 lb), shredded gruyere cheese12 ingredients
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Creamy Ham and Cauliflower Bakehead cauliflower, cooked ham, cubed and6 Morehead cauliflower, cooked ham, cubed, low-fat sharp cheddar cheese, shredded (1/2 cup reserved), condensed cream of mushroom soup, garlic cloves, minced, fat-free half-and-half, salt and pepper, cayenne pepper50 min, 8 ingredients
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Toasted Ham and Cheese Bagel Sandwichestub-style light cream cheese, chopped fresh basil and5 Moretub-style light cream cheese, chopped fresh basil, dijon mustard, whole-wheat thin bagels, lightly toasted, low-fat deli ham, reduced-fat shredded sharp cheddar cheese, green leaf lettuce leaves7 ingredients
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Baked Shells and Cheese with Cauliflower and Hamwater, cauliflower florets (about 1 1/2 lb), salt, divided and12 Morewater, cauliflower florets (about 1 1/2 lb), salt, divided, uncooked small seashell pasta, all-purpose flour (about 1/4 cup), low-fat milk, garlic cloves, minced, reduced-fat shredded sharp cheddar cheese, grated fresh parmesan cheese, dijon mustard, black pepper, diced cooked extra-lean ham (4 oz), whole-wheat bread, butter, melted15 ingredients
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