104 low fat ground burger Recipes

chopped green onions, italian-seasoned breadcrumbs, moroccan or greek seasoning blend, coarsely ground black pepper, egg whites, lightly beaten, ground chicken, grated lemon rind, divided, olive oil, plain low-fat yogurt, chopped fresh oregano, pitas, cut in half, shredded lettuce, diced tomato

fresh breadcrumb, extra virgin olive oil (3-4 sprays) or 1 tsp low-fat cooking spray (3-4 sprays ), onion, peeled and finely diced, chopped fresh thyme, chopped fresh sage, salt, fresh ground pepper, dried cranberries or 1/4 cup craisins, lean ground turkey (turkey mince), canadian bacon (optional), toasted hamburger buns (optional), cheese slice, cranberry sauce, ketchup, mustard, dill pickles, sliced fresh tomato, lettuce, sliced onion rings, relish, mayonnaise, pickle, mixed salad green

cooked quinoa, shredded cheddar cheese (or other variety, if you prefer), low fat cottage cheese, carrot, finely grated (or 1 cup shredded zucchini, squeezed), eggs, all-purpose flour, green onions , including white parts, splenda sugar substitute or 1/2 tsp sugar, black pepper, ground cumin, salt, garlic powder, olive oil (for frying )

boneless skinless salmon fillets, fresh ground black pepper, lemon zest (finely grated ), fresh dill (shredded ), whole wheat rolls (wholemeal grain bread rolls split or 4 slices gluten free bread), iceberg lettuce leaves, tomato (sliced ), lebanese cucumber (peeled into long ribbons use a vegetable peeler), carrot (coarsely grated ), greek yogurt (low-fat natural )

shredded shredded seeded and peeled cucumber, plain low-fat yogurt, lemon juice, chopped fresh dill, garlic clove, minced, salt, pepper, chopped onions, minced fresh parsley, dried oregano, salt, pepper, ground turkey, pita breads, halved and warmed (6 inches), tomatoes, thinly sliced

frozen chopped spinach, thawed, drained, and squeezed dry, lemon juice, pepper, egg white, lightly beaten, lean ground lamb, crumbled feta cheese, chopped fresh mint or 4 tsp dried mint flakes, hamburger buns with onions, diced tomato, cucumber-dill sauce, diced seeded peeled cucumber, plain low-fat yogurt, chopped fresh or 1/8 tsp dried dill, garlic clove, minced

pesto sauce, salt, pepper, ground lean pork, low fat mozzarella, cute into 4 cubes

cottage cheese (i use no or low fat), seasoning salt, worcestershire sauce, ground beef

lean ground turkey, shredded low-fat cheddar cheese, onion powder, garlic powder, salt, black pepper

extra lean ground beef, onion, chopped, carrots, cleaned, sliced, tomato juice, worcestershire sauce, chili flakes (optional), cabbage, coarsely shredded, roma tomatoes, chopped, low-fat cheese, shredded (your choice ), salt & pepper

lean ground turkey breast, corn meal, egg substitute, seasoned salt, chili powder, monterey jack cheese, low-fat plain yogurt, salsa, thick slices red onion, arugula or lettuce, hamburger buns, toasted

lean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, chopped carrot, chopped green bell pepper, low-fat italian vinaigrette, romaine lettuce leaves, whole-grain hamburger buns

kraft mayo with olive oil low-fat mayonnaise, dried basil leaves, lean ground beef, garlic cloves, minced, kraft finely shredded italian five cheese blend, hamburger buns, toasted, leaves lettuce leaves, tomato , cut into 4 slices, pepperoncini peppers , rings

extra lean ground beef, egg, dried basil, dried oregano, seasoned dried breadcrumbs, ketchup, chopped garlic, chopped onion, crumble feta cheese, crumbled feta cheese, light cream cheese, low-fat plain yogurt or 3 tbsp sour cream, chopped garlic, lemon juice, water, dried basil

chopped green onion, italian seasoned breadcrumbs, all purpose greek seasoning, blend, fresh coarse ground black pepper, egg whites, lightly beaten, ground chicken, grated lemon rind, divided, olive oil, plain low-fat yogurt, chopped fresh oregano, pita bread, cut in half, shredded lettuce, diced tomato

seedless cucumber, peeled and finely chopped, low-fat plain greek yogurt, chopped fresh cilantro, kosher salt and freshly ground pepper, percent lean ground beef, chopped red onion, garlic, finely grated, red or yellow curry powder, extra-virgin olive oil, hamburger buns, split, toasted, sweet potato chips , for serving (optional), pickled okra or other pickled vegetables, for serving (optional)

italian rolls , split lengthwise, olive oil-flavored cooking spray, garlic clove, halved, ground turkey, low-fat spaghetti sauce, chopped onion, italian-seasoned breadcrumbs, grated fresh parmesan cheese, chopped fresh parsley, part-skim mozzarella cheese, cut in half

lean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, carrot, peeled and chopped, chopped green bell pepper, whole-grain hamburger buns, low-fat italian vinaigrette, romaine lettuce leaves, tomato slices