392 low fat green soup Recipes

  • Christmas Cabbage Soup
    green cabbage, cut into large pieces, baby carrots and
    5 More
    green cabbage, cut into large pieces, baby carrots, onions , wedged, potatoes, sliced, cooked ham, cut (leftovers ), low-fat chicken broth, crushed pineapple , including juice
    4 hour 20 min, 7 ingredients
  • Low Fat Creamy Potato Soup
    potatoes, diced into 1/2-inch with peel and
    10 More
    potatoes, diced into 1/2-inch with peel, potatoes, peeled and diced, yellow onion, diced, carrots, chopped, celery ribs, chopped, vegetable broth, evaporated skim milk, creamed corn, frozen, bay leaf, paprika, green onion top
    45 min, 11 ingredients
  • Low-Fat Potato and Leek Soup
    canola oil, garlic cloves, minced, shallots, minced and
    9 More
    canola oil, garlic cloves, minced, shallots, minced, carrot, peeled and diced, organic leeks, rinsed and sliced (white and light green parts only ), organic yukon gold potato, peeled and chopped into 1-inch pieces, organic chicken or 1 cup vegetable broth, wild oats organic nonfat milk, thyme, sea salt, fresh ground black pepper, fresh chives, chopped
    45 min, 12 ingredients
  • Low-fat Cream of Asparagus Soup
    fresh asparagus, butter or 1 tbsp margarine, flour and
    5 More
    fresh asparagus, butter or 1 tbsp margarine, flour, chopped garlic, nonfat milk, sliced green onion, salt, pepper
    20 min, 8 ingredients
  • Orange Leek Soup
    olive oil and
    11 More
    olive oil, sliced leeks (white and light-green parts only ), low-sodium low-fat chicken broth or 6 cups low-sodium low-fat vegetable broth, broccoli florets, cut to small pieces, flake oats, orange , zest of, medium, hot red pepper flakes, salt, pepper, skim milk, shredded low-fat cheddar cheese (optional), fresh ground pepper
    40 min, 12 ingredients
  • Creamy Wild-Rice Soup With Smoked Turkey
    butter, carrot, chopped, onion, chopped and
    11 More
    butter, carrot, chopped, onion, chopped, green onion, chopped, fresh rosemary, chopped or 1/4 tsp dried rosemary, black pepper, garlic cloves, minced, fat-free low-sodium chicken broth, smoked turkey breast, chopped ( 1/2 lb), wild rice, uncooked (or mixed brown & wild ), all-purpose flour, low-fat milk or 2 3/4 cups 1% or 2 3/4 cups skim milk, dry sherry, salt
    16 min, 14 ingredients
  • Baked Potato Soup
    baking potatoes, bacon, low-fat milk, all-purpose flour and
    5 More
    baking potatoes, bacon, low-fat milk, all-purpose flour, green onions, sliced, low-fat cheddar cheese, grated, salt, black pepper, low-fat sour cream
    40 min, 9 ingredients
  • Sausage & Tortellini Soup
    reduced-fat sausage and
    9 More
    reduced-fat sausage, low-fat chicken broth or 1 (32 oz) box low sodium chicken broth, diced tomatoes with green pepper celery and onion, tomato sauce, sliced button mushroom, minced garlic, minced onion, ground pepper, cheese tortellini
    50 min, 10 ingredients
  • Hearty Mushroom Barley Soup
    extra virgin olive oil, chopped yellow onions and
    10 More
    extra virgin olive oil, chopped yellow onions, sliced carrot, sliced mushrooms, low-sodium low-fat chicken broth (2 -14 oz. cans), fat-free cream of mushroom soup, quick-cooking barley, reduced-sodium worcestershire sauce, dried thyme, chopped green onion, salt, black pepper
    45 min, 12 ingredients
  • Taco Soup
    lean ground sirloin , 94% fat free, onion, finely chopped and
    9 More
    lean ground sirloin , 94% fat free, onion, finely chopped, garlic cloves, minced, fat-free refried beans, pinto beans, undrained, whole kernel corn, undrained, diced tomatoes with green chilies, tomato sauce, water, low-sodium low-fat beef broth, taco seasoning
    45 min, 11 ingredients
  • Chilled Tomato Soup (Michele Urvater) Chilled Tomato Soup (Michele Urvater)
    green onion, finely sliced, very cold tomato juice and
    7 More
    green onion, finely sliced, very cold tomato juice, very cold sour cream, regular or low fat, grated lemon zest, fresh lemon juice, salt and freshly ground black pepper, chilled seeded, peeled and diced kirby cucumber, chilled cantaloupe balls or small dice, few slices of avocado
    2 hour , 9 ingredients
  • Eggchiladas Eggchiladas
    sliced mushrooms, low fat mushroom soup and
    17 More
    sliced mushrooms, low fat mushroom soup, fat free sour cream, skim milk, diced turkey ham, green onions , coursely chopped, green peppers, chopped, doz eggs, scrambled, water, flour tortillas, grated cheese, saute, sliced mushrooms, add, low-fat mushrooms soup, fat free sour cream, skim milk, cooked, diced turkey ham or vegetable protein meat
    40 min, 19 ingredients
  • Corn and Shrimp Soup (Weight Watchers) Corn and Shrimp Soup (Weight Watchers)
    onion, chopped, green bell pepper, chopped and
    12 More
    onion, chopped, green bell pepper, chopped, garlic cloves, minced, low-fat cream cheese, 1/3 less fat, softened, nonfat milk, cream-style corn, low-fat cream of mushroom soup, ro-tel tomatoes, shrimp, peeled and deveined, green onions, minced, salt, black pepper, white pepper, cayenne pepper
    1 hour , 14 ingredients
  • Easy Chicken Enchiladas Easy Chicken Enchiladas
    chicken breasts and
    16 More
    chicken breasts, flour tortillas , 10-inch (you can use any flavour), fiesta tomato soup (i have used the plain 1), cheese soup, cream of chicken soup (i use low fat ), salsa , sauce (i use a thick and chunky 1), sour cream (i use low fat ), green onion, chopped, cilantro, chopped (i don tsp use it because we don tsp like it), monterey jack cheese, grated, cumin, chili powder, turmeric, salt & pepper, hot sauce , to taste, worcestershire sauce, oil
    1 hour 30 min, 17 ingredients
  • Cream of Mushroom Soup,  Low Cal and Low Sodium Cream of Mushroom Soup, Low Cal and Low Sodium
    unsalted butter, mrs. dash seasoning mix, mix and
    17 More
    unsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped
    1 hour , 19 ingredients
  • Effortless Spinach Potato Soup Effortless Spinach Potato Soup
    frozen spinach souffle, thawed and
    7 More
    frozen spinach souffle, thawed, canned cream of potato soup, low-fat milk, low-fat yogurt, green onions, chopped, lemon juice, dried thyme, pepper , to taste
    8 min, 8 ingredients
  • Chicken Lasagna (Lower Fat/Lower Calorie) Chicken Lasagna (Lower Fat/Lower Calorie)
    lasagna noodles, cooked and drained, onion, chopped and
    8 More
    lasagna noodles, cooked and drained, onion, chopped, green pepper, chopped, fresh mushrooms, sliced, condensed fat-free cream of chicken soup, skim milk, cooked chicken breasts, diced, low-fat cheddar cheese, shredded, low fat cottage cheese, parmesan cheese, shredded
    1 hour 10 min, 10 ingredients
  • Chicken Taco Corn Soup Chicken Taco Corn Soup
    boneless skinless chicken breast, taco seasoning mix and
    7 More
    boneless skinless chicken breast, taco seasoning mix, cayenne pepper, low sodium chicken broth, frozen corn, creamed corn, green chilies, low-fat cheddar cheese, shredded, greek yogurt, plain low-fat
    45 min, 9 ingredients




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