51 low fat enchiladas cream sauce Recipes

ground sirloin or 1 lb ground chicken or 1 lb cut up chicken breast, poblano pepper, diced, anaheim chili, diced, jalapeno, seeded and diced, onion, diced, garlic cloves, diced, diced tomatoes (give or take...), green chilies, enchilada sauce (or make your own ), mexican cheese (low fat...whatever you prefer), corn tortillas or 12 flour tortillas, salsa (or more to your preference), corn chips (or more to your preference), fresh cilantro, chopped, sour cream (i use low fat )

ground chicken, salt & pepper, onion powder, fat-free refried beans, enchilada sauce, cheddar cheese, sour cream, low-carb tortillas

margarine, scallions or 1/2 cup green onion, chopped, frozen chopped spinach, low fat cottage cheese, low-fat monterey jack cheese, flour tortillas, enchilada sauce, fat free sour cream

white meat chicken, red enchilada sauce (hot or mild ) or 1 (6 oz) can green enchilada sauce (hot or mild), shredded low-fat mexican cheese blend, chopped onion, whole wheat tortillas, sliced black olives, fat free sour cream

pre-cooked rotisserie chicken (or any leftover chicken), cream cheese, cubed (low fat is fine ), sour cream (fat free ok), chopped onion, chili powder, cumin, shredded cheddar cheese, shredded (reduced fat doesn tsp melt as but can be used if you don tsp mind), green chilies, flour tortillas (corn tortillas also work well), enchilada sauce (red or green )

boneless skinless chicken breasts, onion, low-fat cream cheese, reduced-fat cheddar cheese or 8 oz mexican blend cheese, shredded, old el paso green chilies, chopped, wheat flour tortillas , 8-inch, green enchilada sauce, healthy request cream of chicken soup, cilantro, chopped

chicken breast , cut into strips, fat free cream cheese , cut into cubes, green chilies, fat free tortillas, green enchilada sauce, low-fat cheddar cheese (3oz)

first layer, corn, creamed corn, non-fat sour cream, low-fat ricotta cheese, dry corn bread mix, second layer, rotisserie chicken, shredded, shredded cheddar cheese, enchilada sauce , or more as needed, wholly guacamole dip

olive oil, boneless chicken , cut into strips, red pepper, sliced, onion, sliced, garlic powder, fajita seasoning mix (mccormicks), rotel tomato sauce (original), diced tomatoes and green chilies, fresh baby spinach, pickled jalapeno peppers, reduced-fat sour cream, mexican blend shredded cheese (divided ), red enchilada sauce (mild ), low-fat whole wheat tortillas

vegetable oil, yellow onion, chopped (about 1 cup), red bell pepper, chopped (about 1 cup), pineapple tidbits, drained, pineapple juice , reserved, black beans, drained, rinsed, green chilies, salt, chopped fresh cilantro, shredded low-fat cheddar cheese (12 oz), enchilada sauce, tortillas , whole wheat flour (8 or 9 inch), reduced-fat sour cream, chopped fresh cilantro

vegetable oil, yellow onion, chopped (about 1 cup), red bell pepper, chopped (about 1 cup), pineapple tidbits, drained, pineapple juice , reserved, progresso black beans, drained, rinsed, old el paso chopped green chilies, salt, chopped fresh cilantro, shredded low-fat cheddar cheese (12 oz), old el paso mild enchilada sauce, whole wheat flour tortillas (8 or 9 inch), reduced-fat sour cream, chopped fresh cilantro

ground turkey, onion, chopped (1/2 cup), light sour cream, shredded low-fat cheddar cheese (4 oz), chopped fresh parsley, pepper, chopped green bell pepper, water, chili powder, dried oregano leaves, ground cumin, whole green chilies, chopped, garlic clove, finely chopped, tomato sauce, low fat tortillas (6 inches), shredded cheese , sour cream, and chopped onions, if desired

cooked chicken breasts or 1 equivalent turkey, refried beans, taco sauce, flour tortillas, green enchilada sauce, low-fat cheddar cheese, shredded (kraft s mexican cheese mix is good), low-fat sour cream

garlic cloves, minced, onions, diced, boca meatless ground burger, taco seasoning mix, water, black beans, rinsed, drained, diced tomatoes, enchilada sauce, cumin, chili powder, nonfat sour cream, fat-free cheddar cheese, shredded, green onions, chopped, whole wheat tortillas , i use the ten inch size

vegetable oil, boneless skinless chicken breast , havles cut into bite-sized pieces, onion, finely chopped, low-fat cream of celery soup, green chilies, chopped, light sour cream, flour tortillas , fat-free, enchilada sauce, shredded 2% reduced-fat colby cheese or 4 oz 2% reduced-fat monterey jack cheese

chicken breasts, green chilies, green enchilada sauce, fat-free cream of mushroom soup, sliced black olives, sliced mushrooms, fat free cream cheese, cubed, shredded low-fat mexican cheese, divided, flour tortillas

chicken breasts, flour tortillas , 10-inch (you can use any flavour), fiesta tomato soup (i have used the plain 1), cheese soup, cream of chicken soup (i use low fat ), salsa , sauce (i use a thick and chunky 1), sour cream (i use low fat ), green onion, chopped, cilantro, chopped (i don tsp use it because we don tsp like it), monterey jack cheese, grated, cumin, chili powder, turmeric, salt & pepper, hot sauce , to taste, worcestershire sauce, oil

shredded cooked boneless skinless chicken breasts (i use store roasted chicken or 2 half breasts simmered in water until cooked. (tip shred chicken whi), diced green chilies, deli style salsa, sour cream (optional), cilantro (optional), hot pepper sauce (optional), jalapeno (optional), olive (optional), avocado (optional), guacamole (optional), salsa (optional), chicken base, enchilada sauce, green (or red if you prefer ), corn tortillas, shredded low-fat mexican cheese blend, sliced olives