265169 low fat dipping sauce sweet potato Recipes

cornstarch, low-fat milk (1%), onion, bay leaf, salt and pepper

black beans, cooked or canned, rinsed and drained, ground cumin, mustard, louisiana hot sauce (to taste), dark soy sauce, sweet potatoes, cooked and mashed, flour tortillas, warmed, shredded cheddar cheese (optional)

low-fat cheese, pizza crust, water, red lentil, garlic cloves, ginger, stock, red onion, eggplant, sweet potato, tomatoes, parsley, chili flakes, curry powder, cumin, pepper

sweet potato, cooked and mashed, low-fat buttermilk, egg, canola oil, low-fat baking mix, sugar, cinnamon, sugar (optional)

sweet potato, shredded, eggs, green onions, finely chopped, low fat cottage cheese, swiss cheese, shredded, worcestershire sauce, fresh parsley, finely chopped, salt, lemon pepper, bacon, cooked, crumbled

sweet potatoes, red peppers, about 8oz, seeded and cubed, onion, roughly chopped, garlic cloves, roughly chopped, dry white wine, vegetable stock or 2 pints low-fat chicken broth, tabasco sauce (optional), sea salt & fresh ground pepper, country bread, to serve

fat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed

sweet potatoes, peeled and cut into fries, ketchup (for dipping, optional ) (optional) or thin cranberry sauce (for dipping) (optional), kosher salt, red pepper flakes, black pepper, ground ginger, cayenne pepper (optional)

sweet potatoes, chickpeas, shallot, flour, fresh coriander, fat-free parmesan cheese

half-and-half, chipotle pepper , with some of the sauce, sweet potatoes, peeled and thinly sliced, salt and pepper

ground turkey breast, canola oil, ketchup, green bell pepper, chopped, celery ribs, finely chopped, onion powder, hot sauce, sweet potatoes, halved and cut into 1/2-inch slices, salt, pepper, canola oil, salsa

sweet potatoes, peeled or unpeeled (your preference; i prefer unpeeled), melted butter, lime juice, salt, sugar, cinnamon, ginger, nutmeg, recipe fresh orange dip (included), non-fat cream cheese, low-fat sour cream, frozen orange juice concentrate, thawed, honey, salt, grated orange zest, minced gingerroot, chopped mint, chopped thyme

golden raisin, stout beer, butter, onion, diced, granny smith apples, unpeeled, cored and diced, mild curry powder, fresh gingerroot, finely minced (about a thumb-sized piece), all-purpose flour, low-sodium low-fat chicken broth, apple juice or 3/4 cup apple cider, cinnamon stick (1 inch), bay leaf, soy sauce, sweet potatoes, peeled and finely diced, salt, ground black pepper

low-fat sour cream, crumbled blue cheese, low-fat mayonnaise, skim milk, worcestershire sauce, black pepper

low-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning

sweet potato, peeled and diced, quinoa, low-sodium low-fat chicken broth, pistachios, chopped finely, fresh mint, chopped, coriander, chopped, parsley, chopped, lemon , zest of, finely chopped (rind only), olive oil, fresh ground black pepper , to taste

sweet potato, vidalia onion, extra virgin olive oil, ground ginger, ground black pepper, salt

low-fat cream cheese, sugar, cooked sweet potatoes, vanilla instant pudding mix, pumpkin pie spice, fat-free condensed milk (not sweetened condensed ), vanilla