219 low fat dip yogurt Recipes

plain low fat greek yogurt, low fat mayonnaise, scoop unflavored protein powder, fresh chives, dried parsley, dried dill weed, garlic powder, onion powder, salt, ground black pepper, buttermilk (optional)

tub-style low-fat cream cheese (light cream cheese), low-fat strawberry yogurt, marshmallow creme

thawed cool whip lite, low-fat strawberry yogurt, chopped strawberry, sweetened, fresh fruit (strawberries,peaches,bananas)

roasted red peppers, drained, low-fat plain yogurt, chopped green chilies, drained, garlic clove, minced

carton low-fat vanilla yogurt, unsweetened applesauce, nutmeg, cinnamon, fresh fruit

carton low-fat vanilla yogurt, unsweetened applesauce, ground cinnamon, fresh fruit (pineapple chunks, strawberries, apple slices, peach slices, raspberries, blueberries, orange slices,)

frozen, chopped spinach, low-fat (2%) greek yogurt, sun-dried tomato pesto, salt, celery stalks, cut into sticks, carrots, peeled

cream-style cottage cheese, low-fat plain yogurt, green onions, chopped, garlic, minced, celery seed, dry mustard, worcestershire sauce, pepper, hot pepper sauce

seedless cucumber, plain low-fat greek yogurt, light sour cream, olive oil, minced fresh dill, white wine vinegar, garlic cloves, minced, kosher salt, fresh ground pepper, minced fresh dill (to garnish )

beetroots (drained ), low-fat greek yogurt, garlic clove (crushed ), cumin, hot sauce (nando s hot peri-peri or a big pinch of chilli powder if you prefer), orange rind (finely grated ), salt & pepper (to taste)

chopped maui or other sweet onion, olive oil, chopped fresh thyme leaves , plus thyme sprigs, kosher salt, pepper, plain low-fat greek yogurt

breyers low-fat vanilla yogurt, tang orange drink mix, sugar

yogurt, low-fat strained (greek-style), garlic (small, minced ), fresh dill (chopped ), lemon peel (finely grated ), lemon juice, salt, pepper

red onion, tomatoes, halved, chopped fresh coriander, turkey mincemeat or 450 g you can use lean chicken, lamb or 450 g pork mince, sweet chilli dipping sauce, soy sauce, cucumber, fat greek yogurt, chopped fresh mint, tabasco sauce , to taste, crusty buns, toasted

whole-wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain low-fat greek yogurt, honey, dried chipotle chile powder, salt

plain low-fat greek yogurt, light mayonnaise, parmesan cheese, grated, garlic cloves, minced, imitation crabmeat, chopped, artichoke hearts, drained and quartered, green chilies, drained and chopped, paprika

brown sugar (you can also use honey), ground cumin, ground nutmeg, low-fat vanilla yogurt, cut fresh fruit, assorted (i use raspberries, honeydew and cantelope)