87547 low fat date nut bran high fiber Recipes

  • Date Nut Bran Muffins
    flour, baking powder, baking soda, salt, all bran cereal and
    7 More
    flour, baking powder, baking soda, salt, all bran cereal, milk, orange juice, eggs, canola oil, brown sugar, dates, pecans
    12 ingredients
  • Date Nut Bran Muffins
    all bran cereal, crushed shredded wheat, boiling water and
    10 More
    all bran cereal, crushed shredded wheat, boiling water, flour, sugar, baking soda, salt, eggs, buttermilk, vegetable oil (i used canola), chopped dates, raisins, chopped walnuts
    25 min, 13 ingredients
  • Low Fat Apple Bran Muffins
    wheat bran, low-fat buttermilk, all-purpose flour and
    4 More
    wheat bran, low-fat buttermilk, all-purpose flour, brown sugar, baking soda, egg whites, apple, grated
    30 min, 7 ingredients
  • Low Fat Blueberry Cranberry Bran Muffins
    all-purpose flour, baking powder, sugar, salt and
    6 More
    all-purpose flour, baking powder, sugar, salt, all-bran cereal, egg, skim milk, vegetable oil, blueberries (fresh or frozen ), cranberries, halved (fresh or frozen )
    35 min, 10 ingredients
  • Low-Fat Carrot Salad
    carrot, coarsely grated, apple, grated and
    5 More
    carrot, coarsely grated, apple, grated, nuts (roughly chopped , toasted if you have time), low-fat yogurt, honey (or sugar), lemon juice (depending on how sweet you like it), salt
    20 min, 7 ingredients
  • Low-Fat Chocolate Fiber Drop Cookies Low-Fat Chocolate Fiber Drop Cookies
    brownie mix (low-fat ), all-bran cereal (crushed ) and
    7 More
    brownie mix (low-fat ), all-bran cereal (crushed ), chocolate chips, cinnamon, water, canola oil, vanilla, banana (mashed ), applesauce
    20 min, 9 ingredients
  • Low Fat Bran Muffins Low Fat Bran Muffins
    all-purpose flour, baking powder, baking soda, salt and
    10 More
    all-purpose flour, baking powder, baking soda, salt, cinnamon, brown sugar , packed, wheat bran, all-bran cereal (not flakes ), egg, molasses, vanilla, low-fat milk, water, plain yogurt
    28 min, 14 ingredients
  • Low Fat Banana Bran Muffins Low Fat Banana Bran Muffins
    all-purpose flour, bran flakes, sugar, baking powder and
    7 More
    all-purpose flour, bran flakes, sugar, baking powder, baking soda, salt, bananas, over ripe, mashed, low-fat vanilla yogurt, egg, egg whites, vanilla extract
    25 min, 11 ingredients
  • Healthy, Low-Fat Apple-Ginger Oat-Bran Muffins Healthy, Low-Fat Apple-Ginger Oat-Bran Muffins
    low-fat milk, cider vinegar, flour, oat bran and
    14 More
    low-fat milk, cider vinegar, flour, oat bran, light brown sugar, baking powder, baking soda, cinnamon, salt, eggs, beaten, apple juice, extra-light olive oil, chopped unpeeled apple, grated fresh ginger, flour, cinnamon, extra-light olive oil, chopped unpeeled apples
    35 min, 18 ingredients
  • Low Fat Banana Nut Muffins Low Fat Banana Nut Muffins
    vegetable oil, applesauce, egg, very ripe bananas and
    9 More
    vegetable oil, applesauce, egg, very ripe bananas, buttermilk, pecans, wheat bran, flax seed meal, whole wheat flour, baking soda, salt, splenda sugar substitute, sugar
    40 min, 13 ingredients
  • Sausage Supper Dish (Low-Fat Version) Sausage Supper Dish (Low-Fat Version)
    bran flakes, chicken broth, turkey sausage and
    5 More
    bran flakes, chicken broth, turkey sausage, cooked brown rice, skim milk, low-fat cream of mushroom soup, egg beaters egg substitute, low-fat cheddar cheese, shredded
    1 hour 5 min, 8 ingredients
  • Low Fat Honey Wheat Pie Crust Low Fat Honey Wheat Pie Crust
    all-purpose flour, wheat bran, low-fat mayonnaise and
    3 More
    all-purpose flour, wheat bran, low-fat mayonnaise, warm water, honey, salt
    30 min, 6 ingredients
  • Low Fat Blueberry Muffins With Yogurt Low Fat Blueberry Muffins With Yogurt
    flour, whole wheat flour, wheat bran, white sugar and
    9 More
    flour, whole wheat flour, wheat bran, white sugar, baking powder, baking soda, salt, egg whites, lemon low fat yogurt, applesauce, canola oil, lemon zest, grated, blueberries
    35 min, 13 ingredients
  • Low-Fat Apple Streusel Muffins Low-Fat Apple Streusel Muffins
    whole wheat flour, oat bran, granulated sugar and
    10 More
    whole wheat flour, oat bran, granulated sugar, baking powder, cinnamon, salt, chopped peeled apples, egg, lightly beaten, low-fat milk, vegetable oil, brown sugar, cinnamon, nutmeg
    35 min, 13 ingredients
  • Low Fat Brownie Muffins Low Fat Brownie Muffins
    all-bran cereal (the thread kind as opposed to flakes) and
    3 More
    all-bran cereal (the thread kind as opposed to flakes), water, baking powder, low-fat brownie mix (approximate size)
    40 min, 4 ingredients
  • Low fat and sugar fruit loaf Low fat and sugar fruit loaf
    pitted dates, sultana and
    7 More
    pitted dates, sultana, splenda sugar substitute or 1/4 cup sugar substitute, water, baking soda, self raising flour, walnuts, egg, low-fat plain yogurt
    55 min, 9 ingredients
  • Amazing Low Fat Cannoli Amazing Low Fat Cannoli
    low-fat ricotta cheese or 2 pints fat-free ricotta cheese and
    11 More
    low-fat ricotta cheese or 2 pints fat-free ricotta cheese, sugar , to taste, orange flower water, vanilla extract, grated lemon , zest of, four inch wonton wrappers, cornstarch , dissolved in, water, melted butter, chopped toasted pistachio nut, cannoli shells
    26 min, 12 ingredients
  • Dr Fuhrman's Date Nut Pop'ems Dr Fuhrman's Date Nut Pop'ems
    dates (or to taste) and
    1 More
    dates (or to taste), nuts, ground (cashews, walnuts, sunflower seeds, and almonds (cashew butter can be substituted for the ground cash)
    20 min, 2 ingredients




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