254086 low fat curried red lentil sweet potato pizza vegetarian Recipes

canola oil, onion, diced, garlic cloves, crushed, ginger, grated, tomato, diced, red chili pepper, de-seeded and finely chopped (optional), potato, peeled and diced, curry powder, turmeric, fresh cilantro, chopped, water, red lentils, fresh coriander leaves, chopped

vegetable oil, garlic, crushed, onion, chopped, chicken stock, sweet potatoes, peeled and chopped, canned pumpkin, pureed and cooked, curry powder, dried coriander, honey, ground ginger, low-fat milk

olive oil, onion, coarsely chopped, garlic cloves, minced, curry powder (depending on your taste), chicken stock or 4 1/2 cups vegetable stock, potatoes, peeled & diced, red lentil, rinsed & picked over, carrots, peeled & diced (or sliced ), bay leaf, salt (i use a - free seasoning blend)

tb canola oil, lg. onion,chopped, garlic,minced, tb fresh,minced ginger, jalapeno pepper,seeded and minced, tb curry powder, ground cinnamon, ground cumin, bay leaves, red lentils,rinsed and picked over, reduced-sodium chicken broth, tb fresh,chopped cilantro, tb lemon juice, fresh ground pepper, non-fat plain yogurt, tb prepared mango chutney

dry red lentils, vegetable stock, onion, chopped, garlic, minced, ginger root, minced (or 1 tsp ground ), tomatoes, chopped (or 1 can bits), curry powder, red chili powder, ground cumin, ground coriander, olive oil

dry red lentils, vegetable stock, onion, chopped, garlic, minced, ginger root, minced, tomatoes, chopped (or 1 can bits), curry powder, red chili powder, ground cumin, ground coriander, olive oil, peas

vegetable oil, onion, finely chopped, salt, by 1-inch) piece peeled fresh ginger, quartered, garlic cloves, coarsely chopped, water, curry powder, ground turmeric, ground cumin, red lentils , picked over and rinsed, carrots , quartered lengthwise, then cut crosswise into 1/2-inch pieces, chopped trimmed spinach leaves (3 oz), frozen peas (not thawed ), chopped fresh cilantro, cumin seeds, dried hot red-pepper flakes, accompaniments: basmati rice ; basmati rice; roasted cauliflower fresh cilantro sprigs

garlic clove, chopped, scallion, roughly chopped, plain fat-free yogurt, firm tofu, cubed, butternut squash, cubed, sweet potatoes, peeled and cubed, enoki mushrooms, curry powder, canola oil, raw sugar

olive oil, onion, thinly sliced, curry powder, cayenne pepper, vegetable broth, swiss chard , tough stalks removed, coarsely chopped (about 12 cups), red lentils (about 2 1/4 cups), garbanzo beans (chickpeas), drained, plain yogurt

olive oil, onion, diced, garlic, minced, bay leaf, chili powder, curry powder, turmeric, mustard seeds, cumin seeds, split red lentils, water, vegetable stock powder, salt, chopped coriander, leaf

light olive oil, onion, finely chopped, red lentils, rinsed, curry powder, frozen chopped spinach, thawed

olive oil, onion, thinly sliced, curry powder, cayenne pepper, vegetable broth, swiss chard , tough stalks removed, coarsely chopped, dried red lentils, chickpeas, rinsed and drained, salt, thick greek yogurt , thinned with 2 tsp. water, jalapeno pepper, stemmed and thinly sliced, lime , cut into six wedges

yellow onion, diced, carrots, peeled and diced, stalks celery, diced, red lentil, dried garbanzo beans, vegetable broth, coconut milk, kale, washed, trimmed and finely chopped, curry powder, mustard, garam masala, ground coriander, cayenne pepper, fresh ginger, minced, salt, coconut, shredded, unsalted peanuts, finely chopped

olive oil, onion, finely chopped, carrot, finely chopped, garlic clove, minced, curry powder, minced peeled fresh ginger, cayenne pepper, chicken broth, red lentils , picked over, rinsed and drained, diced tomatoes in juice, tart apple, finely chopped

olive oil, chopped onion (1 small), garlic cloves, minced, fat-free , less-sodium chicken broth, dried small red lentils, hot curry powder (such as the spice hunter), salt, mango chutney, chopped fresh cilantro, plain fat-free yogurt (optional)

olive oil, curry powder, leek, chopped, chicken or 4 cups vegetable stock, boneless chicken thighs (or leftover chicken), boneless chicken thighs (or leftover chicken), red lentil, waxy potato, peeled and diced, sweet potato, peeled and diced, turnip, diced, parsnip , sliced on the diagonal, carrot , sliced on the diagonal, coconut milk, chopped cilantro (optional), salt, cayenne pepper (optional)

olive oil, fresh garlic peeled and finely chopped, garlic finely chopped, shallot finely chopped, carrots chopped or shredded, curry powder, coarse salt, unsweetened light coconut milk divided, red lentils, dried red cherries chopped, cilantro chopped

water, apple juice, ground cinnamon, dried lentils, sweet potato puree or canned mashed sweet potato