222517 low fat curried red lentil sweet pizza vegetarian Recipes

olive oil, chopped onions, garlic cloves, sliced thin, celery ribs, sliced, red lentils, washed & thoroughly picked over, chicken broth (low salt, low fat), water, cumin, thyme, hot curry (or mild ), bay leaves

granny smith apple, finely chopped, celery, finely chopped, fresh cilantro, chopped, fresh lime juice, reduced-fat chicken broth (if making vegetarian, use vegetable broth), dried red lentils, onion, chopped, light coconut milk, tomato paste, fresh ginger, peeled grated, cumin, turmeric, fresh lime juice, salt , to taste, pepper , to taste

water, divided, dried small red lentils, canola oil, chopped onion, minced peeled fresh ginger, minced garlic, kosher salt, ground cumin, garam masala, curry powder, serrano chiles, minced, spinach (about 4 cups loosely packed), canola oil, grated lime rind, fresh lime juice, sugar, shaved carrot (about 2 large), vertically sliced onion, cilantro leaves, refrigerated fresh pizza dough (leftover from spinach and onion pizza), ground coriander, kosher salt, hot cooked long-grain brown rice

oil (or butter), garlic cloves, minced, fresh ginger, minced, white onions, diced, red chilies, seeded and chopped finely, curry powder (i use schwartz), salt (or to taste), red lentils (dry, rinsed ), sweet potatoes, peeled and diced, courgettes, chopped, coconut cream

winter squash or 1 (2 -2 1/2 lb) buttercup squash or 1 (2 -2 1/2 lb) acorn squash, about 2-21/2 lb, peeled, de-seed, diced, reserving 1 cup, vegetable oil, red lentil, water, coconut milk, onion, chopped, green pepper, de-seeded, chopped, garlic cloves, peeled, coarsely chopped, gingerroot, peeled, chopped, thai red curry paste, sweet chili sauce, canned tomatoes, hot sauce (to taste), salt, vegetable bouillon cube, freshly grated pepper, chopped fresh cilantro, sour cream or yogurt

salad greens, vegetarian hamburger patty, low-fat cheese (i use a 2% sandwich slice, american), ketchup

butter, sweet onion, diced, garlic cloves, minced, reduced-sodium fat-free chicken broth or 2 (14 oz) cans vegetable broth, diced tomatoes with onion and garlic, red lentils or 1 1/4 cups brown lentils, rinsed, ground turmeric, ground cumin, pepper, chopped fresh basil, salt

red lentils, brown lentils, water, turmeric, canola oil, onion, diced, tomatoes, cored and chopped, garlic, minced, curry powder , or to taste, ground cumin, salt, black pepper, peeled, cubed (1-inch), seeded pumpkin, potatoes, unpeeled and chopped, carrots, peeled and diced, fresh spinach, chopped, granny smith apple, unpeeled, cored and diced

red lentil, water , as needed, ghee or 2 tbsp canola oil, onion, thinly sliced, garlic cloves, minced, whole coriander seeds, cumin seeds, dried red pepper flakes, cardamom seed, cinnamon sticks, broken, turmeric powder, salt, lemon juice or 1 tbsp tamarind paste, plain low-fat yogurt or 14 oz light coconut milk

raw shrimp, deveined, sake or 1 tbsp dry sherry, light soy sauce, cornstarch, garlic cloves, minced, fresh ginger, finely minced, red onions or 1 yellow onion, cut into 1/2-inch pieces, pepper, cut into 1/2-inch pieces (red, yellow or green ), low-fat milk , evaporated nonfat milk or 1 cup half & half light cream, peanut butter, coconut extract, sake or 1 tbsp dry sherry, curry powder, sugar, salt

canola oil, chopped onion, minced garlic, organic vegetable broth, divided, dried small red lentils, ground cumin, salt, ground cinnamon, ground red pepper, water, canned pumpkin, grated peeled fresh ginger, fresh lemon juice, plain low-fat yogurt, unsalted pumpkinseed kernels, toasted, chopped fresh cilantro

red lentils, rinsed, onion, chopped, curry powder , preferably madras, salt, turmeric, water, tomatoes (11529), seeded and chopped , or 1 14-oz can tomatoes, drained and chopped, cauliflower florets, jalapeno pepper, halved, seeded and thinly sliced, canola oil, cumin seeds, garlic, minced, ginger root, minced, cayenne pepper, lemon juice, chopped fresh cilantro, sugar

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

onion, chopped, garlic cloves, crushed, curry powder, aubergine, diced, dried red lentils, vegetable stock, salt, low-fat coconut milk, chopped fresh coriander

olive oil, turmeric, ground cumin, ground coriander, cardamom pods, onions, diced, butternut squash, chopped and roasted for 20 mins, carrots, sliced, bell pepper, diced, chopped tomatoes, mushrooms, diced, split red lentils, bouillon, garlic cloves, minced, courgettes, diced

plain low-fat yogurt, maple syrup, coconut extract, olive oil, boneless pork loin, cut into 3/4-inch cubes, light tofu, cut into 32 cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

plain low-fat yogurt, maple syrup, coconut extract, olive oil, divided, lean , boneless pork loin, cut into 3/4-inch cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

beans, mushrooms, onion, plain low-fat yogurt, cumin, garlic clove, reduced-fat cheese (shredded ), corn tortillas, red enchilada sauce