48 low fat cucumber salad dressing Recipes

  • Low Fat Orzo Salad
    orzo pasta, cooked and cold rinsed, tomato, fresh, diced and
    9 More
    orzo pasta, cooked and cold rinsed, tomato, fresh, diced, green pepper, fresh, diced, onion, minced, cucumber, diced, black olives, sliced, green olives, sliced, garbanzo beans, rinsed, kidney beans, small, rinsed, fat-free italian salad dressing, fat free feta cheese, crumbled small
    25 min, 11 ingredients
  • Spaghetti Salad
    spaghetti , break in half and
    12 More
    spaghetti , break in half, grape tomatoes, sliced in half , can use cherry tomatoes, chopped onion, cucumber, seeded and diced, bell pepper, diced, sliced black olives, drained, low-fat italian salad dressing , depending on how wet you want it, grated parmesan cheese, celery seed, garlic powder, pepper, dill weed, salt , to taste
    25 min, 13 ingredients
  • Cucumber Salad with Mustard Dressing
    half-and-half, plain low-fat yogurt, dijon mustard, salt and
    3 More
    half-and-half, plain low-fat yogurt, dijon mustard, salt, freshly ground black pepper, moderately finely snipped fresh dill, kirby cucumbers, peeled and thinly sliced
    7 ingredients
  • Couscous and Cucumber Salad With Buttermilk- Dill Dressing
    water, uncooked couscous (i used whole wheat) and
    10 More
    water, uncooked couscous (i used whole wheat), low-fat buttermilk, plain low-fat yogurt, chopped fresh dill, white vinegar, olive oil, salt, black pepper, chopped red bell pepper, sliced green onion, cucumbers, peeled , quartered lengthwise, and sliced (about 3/4 lb)
    15 min, 12 ingredients
  • Cucumber and Tomato Salad in Garlic Yogurt Dressing
    cucumber, peeled and chopped, tomato, chopped and
    7 More
    cucumber, peeled and chopped, tomato, chopped, green onions, minced, fresh mint, chopped fine, fresh parsley, chopped fine, lemon juice, garlic, crushed, plain low-fat yogurt, black pepper
    15 min, 9 ingredients
  • Cucumber And Tomato Salad With Garlic Yogurt Dress...
    cucumbers (about 2 medium), peeled and chopped and
    8 More
    cucumbers (about 2 medium), peeled and chopped, fresh tomatoes, chopped, scallions, minced, fresh mint, finely chopped, parsley, finely chopped, lemon juice, garlic, crushed, plain yogurt (low-fat works also !!), black pepper to taste
    9 ingredients
  • Lettuce Salad With Egg Salad   Dressing
    green leaf lettuce (or whatever lettuce you prefer) and
    12 More
    green leaf lettuce (or whatever lettuce you prefer), cucumber, chopped, radish, chopped, tomato, chopped, broccoli, chopped, cauliflower, chopped, yellow pepper, sliced, low fat cottage cheese, hard-boiled egg, shelled and coarsely chopped, green onion, thinly sliced (or about 2 tbsp fresh chives), red bell pepper, finely chopped, mustard, tomato (about six slices)
    25 min, 13 ingredients
  • Grilled Vegetable Pasta Salad
    zucchini, summer squash, eggplant, red bell peppers and
    6 More
    zucchini, summer squash, eggplant, red bell peppers, asparagus, cucumber, peeled and chopped, artichokes , water packed, tomatoes , sliced crosswise, bow tie pasta, cooked, low fat herb vinaigrette dressing (store bought )
    50 min, 10 ingredients
  • Spicy Pork-and-Orange Chopped Salad
    pork tenderloin , cut into 1/2-inch pieces and
    11 More
    pork tenderloin , cut into 1/2-inch pieces, szechwan seasoning blend, salt, olive oil, oranges, bottled low-fat sesame-ginger dressing, seeded and chopped cucumber, chopped fresh cilantro, romaine lettuce heart, chopped, shredded coleslaw mix, wasabi -and-soy sauce-flavored almonds, garnish: orange slices
    28 min, 12 ingredients
  • French Cucumber Tomato Salad
    cucumber , pared, chopped (2 cups), tomato , cherry and
    3 More
    cucumber , pared, chopped (2 cups), tomato , cherry, green onion (1 single), french dressing (low fat ), cottage cheese (low fat )
    5 ingredients
  • Low-Fat Cucumber Pepper Pasta Salad Low-Fat Cucumber Pepper Pasta Salad
    tri-color pasta, cucumbers, diced and
    5 More
    tri-color pasta, cucumbers, diced, green bell peppers, chopped, banana peppers, chopped, fresh jalapeno peppers, chopped, colby cheese , cut into cubes, reduced-fat zesty italian-style salad dressing
    30 min, 7 ingredients
  • Red Leaf Lettuce, Watercress, and Cucumber Salad with Buttermilk Dressing Red Leaf Lettuce, Watercress, and Cucumber Salad with Buttermilk Dressing
    well-shaken low-fat buttermilk, low-fat sour cream and
    8 More
    well-shaken low-fat buttermilk, low-fat sour cream, mayonnaise, chopped fresh tarragon or 1/4 tsp dried tarragon, crumbled, minced garlic, mashed to a paste with 1/4 tsp salt, dry mustard , or to taste, chopped red onion, head red leaf lettuce (1/2 lb), torn into pieces, watercress , coarse stems discarded, sliced seedless cucumber (usually plastic-wrapped)
    15 min, 10 ingredients
  • Super Low Fat Pasta Salad Super Low Fat Pasta Salad
    tri-color spiral pasta (i use barilla) and
    6 More
    tri-color spiral pasta (i use barilla), kraft fat free zesty italian dressing, cucumbers, tomatoes (or 1 package cherry ), red onion, freshly grated parmesan cheese (to taste), this recipe has served 4 as a main lunch dish and 8-10 as a side).
    7 ingredients
  • Low Fat Lemon Lima Bean Tabbouleh Low Fat Lemon Lima Bean Tabbouleh
    dressing, fresh lemon juice, olive oil and
    14 More
    dressing, fresh lemon juice, olive oil, peeled and grated fresh ginger root, minced garlic, white sugar , or to taste, ground coriander, salad, water, bulgur, salt, frozen lima beans, garlic salt, seeded and chopped tomato, peeled, seeded, and chopped cucumber, sliced green onion, chopped fresh mint
    35 min, 17 ingredients
  • Green and White Salad with Blue Cheese Dressing Green and White Salad with Blue Cheese Dressing
    fat-free cottage cheese, fat-free sour cream and
    10 More
    fat-free cottage cheese, fat-free sour cream, crumbled blue cheese, low-fat milk, salt, freshly ground black pepper, garlic clove, minced, chopped iceberg lettuce, chopped curly leaf lettuce, diced cucumber, diced celery, sliced green onions
    12 ingredients
  • Chopped Vegetable Salad with Buttermilk Dressing Chopped Vegetable Salad with Buttermilk Dressing
    low-fat buttermilk, grated parmesan cheese and
    9 More
    low-fat buttermilk, grated parmesan cheese, fat-free sour cream, fat-free mayonnaise, fresh lemon juice, salt, freshly ground black pepper, coarsely chopped iceberg lettuce, chopped cucumber, chopped plum tomato, chopped celery
    9 min, 11 ingredients
  • Crisp Salad With Creamy Garlic Dressing Crisp Salad With Creamy Garlic Dressing
    cucumber , cut into matchsticks and
    12 More
    cucumber , cut into matchsticks, green onions , trimmed of most of the green and halved, tomatoes, seeded and cut into slivers, yellow bell pepper , cut into strips, stalk celery, cut into sticks, radishes, quartered (or cut into rosettes, if you re really ambitious!), arugula, chopped fresh mint, fresh squeezed lemon juice, garlic clove, crushed, plain low-fat yogurt or 2/3 cup nonfat yogurt, olive oil, salt and pepper, to taste
    15 min, 13 ingredients
  • Red Leaf Lettuce and Watercress Salad W/ Buttermilk Dressing Red Leaf Lettuce and Watercress Salad W/ Buttermilk Dressing
    well-shaken low-fat buttermilk, low-fat sour cream and
    9 More
    well-shaken low-fat buttermilk, low-fat sour cream, mayonnaise, chopped fresh tarragon or 1/4 tsp dried tarragon, crumbled, minced garlic, mashed to a paste with, salt, dry mustard (to taste), chopped red onion, red leaf lettuce , torn into pieces, watercress , coarse stems discarded, sliced seedless cucumber
    15 min, 11 ingredients




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