206267 low fat crock pot mexican cheesy chicken beans Recipes

chicken breast halves, skin and fat removed, dried oregano leaves, crushed, seasoning salt, pepper, butter, water, lemon juice, garlic cloves, minced, chicken bouillon granule, minced fresh parsley

chicken legs (more or less as needed), garlic cloves (skins left on ), dried rosemary, salt, pepper, red pepper flakes, chicken broth, oil

chicken breasts, quarters, chicken legs, ground turmeric, ground ginger, ground mace, ground allspice, tomatoes, quartered, apple cider or 1 cup apple juice, cornstarch, cold water

chicken (frozen, see note ), lemon juice, garlic, crushed, seasoning salt, poultry seasoning, tabasco sauce, white wine

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

chicken breasts, rotel tomatoes, corn (do not drain), black beans (drained & rinsed ), ranch dressing mix, cumin, chili powder, onion powder, cream cheese (8oz.)

chicken, cut up or 1 chicken thighs or 1 chicken leg, your favorite spaghetti sauce

fat-free refried beans, pinto beans, undrained, brown sugar, chunky salsa, catsup, boneless skinless chicken breasts, cut into 1-inch chunks, monterey jack cheese, shredded

yellow cornmeal, whole wheat flour, salt, baking powder, unsweetened applesauce, fat free sour cream, egg white, mexicorn, drained, low-fat milk

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

chicken breasts, frozen, corn, creamed corn, diced tomatoes, tomato sauce, potatoes, quartered, milk, chicken bouillon concentrate, butter, garlic powder, black pepper

chicken breasts, diced tomatoes with green chilies (mild or hot), peanut butter (creamy or crunchy), white rice, extra peanut butter, crushed red pepper, honey, onion, garlic, chicken broth

chicken pieces, whole berry cranberry sauce, orange juice, grated orange peel, ground nutmeg, sweet-hot mustard, salt, ground black pepper, cornstarch, cold water

chicken, skin removed and quartered, olive oil, garlic cloves, minced, onion, chopped, green bell pepper, chopped, celery, chopped, dried currant, whole canned tomatoes, chopped, good quality curry powder (or more ), salt and pepper, sugar, almonds, toasted

chicken pieces or 3 lbs pork chops, ketchup, light soy sauce, splenda brown sugar blend, ground ginger, garlic powder

chicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla