164 low fat creamy sauce Recipes

  • Creamy Orange Sauced Fruit Salad
    sour cream, thick, regular, low fat , no fat, honey and
    3 More
    sour cream, thick, regular, low fat , no fat, honey, orange juice concentrate, lemon zest (or 1/2 tsp granulated lemon peel), fresh fruit, chopped (combination of your choice)
    1 hour 20 min, 5 ingredients
  • Creamy Salmon on Whole Wheat Pasta
    butter, olive oil, flour, milk (i use fat free ), pepper and
    4 More
    butter, olive oil, flour, milk (i use fat free ), pepper, whole wheat penne, dried, low-fat parmesan cheese, grated, pesto sauce, salmon , seared and cut into chunks
    25 min, 9 ingredients
  • Creamy Basil Sauce
    heavy cream, low-fat yogurt, chicken broth, olive oil and
    6 More
    heavy cream, low-fat yogurt, chicken broth, olive oil, dry white wine, chopped fresh basil or 1 tbsp dried basil, garlic cloves, minced, sun-dried tomato, chopped, white pepper, cayenne
    15 min, 10 ingredients
  • Creamy Herb Dressing
    plain nonfat yogurt, low-fat buttermilk and
    8 More
    plain nonfat yogurt, low-fat buttermilk, cholesterol-free reduced-calorie mayonnaise or 1/4 cup salad dressing, chopped green onions (with tops ), chopped fresh parsley, chopped fresh dill or 1/2 tsp dried dill weed, worcestershire sauce, salt, garlic, crushed, fresh ground pepper
    15 min, 10 ingredients
  • Creamy Alfredo Sauce
    butter, flour, chicken broth, nonfat milk, romano cheese and
    1 More
    butter, flour, chicken broth, nonfat milk, romano cheese, low-fat cream cheese
    40 min, 6 ingredients
  • Creamy Garlic Dressing
    garlic clove, minced, fresh lemon juice, olive oil and
    6 More
    garlic clove, minced, fresh lemon juice, olive oil, low-fat sour cream, dry mustard, dijon mustard, salt and pepper, tamari, worcestershire sauce
    10 min, 9 ingredients
  • Creamy Chicken Enchiladas
    cream of chicken soup, low-fat sour cream, picante sauce and
    6 More
    cream of chicken soup, low-fat sour cream, picante sauce, chili powder, chopped cooked chicken, shredded monterey jack cheese (about 4 oz), flour tortillas, warmed, tomato, chopped, green onion, sliced
    1 hour , 9 ingredients
  • Creamy Chive Cucumber Cups
    cucumbers, lowfat cottage cheese and
    5 More
    cucumbers, lowfat cottage cheese, nonfat plain yogurt (or try low fat sour cream), chopped chives, divided, freshly ground black pepper, hot sauce (optional), chopped pitted kalamata olive (or 2 oz flaked smoked salmon -1/2 cup)
    15 min, 7 ingredients
  • Creamy Spinach Artichoke Pasta
    campanelle pasta (bell flower shaped) and
    10 More
    campanelle pasta (bell flower shaped), cream cheese or 1 (12 oz) package neufchatel cheese, sour cream (low fat ok), milk, salt, garlic powder, hot pepper sauce , such as tobasco, shredded swiss cheese, artichoke hearts, drained,halved, frozen chopped spinach, thawed,squeezed dry, shredded parmesan cheese
    45 min, 11 ingredients
  • Creamy Mustard Chicken - Light
    boneless skinless chicken breasts, low-fat plain yogurt and
    8 More
    boneless skinless chicken breasts, low-fat plain yogurt, light mayonnaise, sliced green onion, dijon mustard, worcestershire sauce, dried thyme, salt, white pepper, grated parmesan cheese
    45 min, 10 ingredients
  • Creamy Citrus Sauce Pork Chops
    pork chops (boneless and thick ), orange juice and
    7 More
    pork chops (boneless and thick ), orange juice, orange zest, white wine (go for a sweet 1), onion, chopped, vegetable oil, cream of mushroom soup (i use the low fat or sodium ), salt, black pepper
    35 min, 9 ingredients
  • Creamy Salsa Dip Creamy Salsa Dip
    olive oil, chopped onion, garlic cloves, minced and
    5 More
    olive oil, chopped onion, garlic cloves, minced, chopped seeded jalapeno pepper, diced tomatoes, undrained, chopped fresh cilantro, divided, habanero hot pepper sauce or any hot pepper sauce, carton low-fat sour cream
    8 ingredients
  • Creamy Salsa Dip Creamy Salsa Dip
    olive oil, chopped onion, garlic cloves, minced and
    5 More
    olive oil, chopped onion, garlic cloves, minced, chopped seeded jalapeno pepper, diced tomatoes, undrained, chopped fresh cilantro, divided, habanero hot pepper sauce or any hot pepper sauce, carton low-fat sour cream
    8 ingredients
  • Thai  Peanut  Sauce  for  Satay  Chicken,  Shrimp  or  Beef Thai Peanut Sauce for Satay Chicken, Shrimp or Beef
    creamy peanut butter (can use reduced-fat ), chicken broth and
    5 More
    creamy peanut butter (can use reduced-fat ), chicken broth, fresh lime juice, brown sugar, low sodium soy sauce , plus 1 tsp, fresh ginger, chopped and peeled, dried red pepper flakes, crushed (optional for some spicy flavor)
    15 min, 7 ingredients
  • Creamy Asian Dip Creamy Asian Dip
    light mayonnaise and
    12 More
    light mayonnaise, reduced-fat sour cream (such as breakstone s), chopped fresh basil, low-sodium soy sauce, rice vinegar, sesame seeds, toasted, sugar, minced fresh ginger, sesame oil, dry mustard, ground red pepper, salt, freshly ground black pepper
    15 min, 13 ingredients
  • Creamy Refried Bean Dip Creamy Refried Bean Dip
    refried beans, picante sauce and
    7 More
    refried beans, picante sauce, sour cream (regular or low-fat ), chili powder, ground cumin, cream cheese, diced, shredded monterey jack cheese, shredded cheddar cheese, tortilla chips , for serving
    3 hour , 9 ingredients
  • Creamy Yogurt-and-Walnut Dip Creamy Yogurt-and-Walnut Dip
    plain low-fat yogurt, garlic cloves, minced and
    5 More
    plain low-fat yogurt, garlic cloves, minced, chopped walnuts, salt, pepper, hot sauce, pitas, each cut into 8 wedges
    7 ingredients
  • Creamy Two Cheese Potatoes Gratin Creamy Two Cheese Potatoes Gratin
    peeled baking potatoes , cut into 1/4-inch-thick slices and
    10 More
    peeled baking potatoes , cut into 1/4-inch-thick slices, garlic cloves, chopped, hot cheddar cheese sauce, salt, ground red pepper, grated fresh parmesan cheese, paprika, all-purpose flour, low-fat milk, shredded sharp cheddar cheese
    55 min, 11 ingredients




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