447 low fat cold Recipes

low-fat milk, cold, sugar-free instant vanilla pudding mix, espresso or 1 tbsp instant coffee powder (not crystals), kahlua or 2 tbsp cold , strong coffee, low-fat chocolate graham cracker crust , such as keebler

cold water, orange juice concentrate, vanilla yogurt (fat free or plain yogurt will work, too!), low-fat milk , ice cold, vanilla extract, ice cubes

low-fat buttermilk (chilled ), low-fat buttermilk, egg whites, local wildflower honey, vanilla, almond extract, whole wheat flour, baking powder, baking soda, sea salt, light margarine (cold and cut into bits), dried sour cherries, ground cinnamon

low fat cottage cheese, orange jell-o, boiling water, cold water, low-fat sour cream, mandarin orange, sliced banana

low fat graham cracker crumbs, trans fat-free extra-light vegetable oil spread (60-70% oil), sugar, salt, cold water, unflavored gelatin, key limes or 4 -5 regular limes, fat-free sweetened condensed milk, plain fat-free yogurt

low-fat graham cracker crumbs, trans-fat free vegetable oil spread (60% to 70% oil), sugar, salt, cold water, unflavored gelatin, key limes or 4 to 5 regular limes (1/2 cup lime juice), fat-free sweetened condensed milk, plain fat-free yogurt

chocolate wafer cookie crumbs, cold coffee, cornstarch, cold water, egg, instant espresso powder, cream cheese, softened, low-fat cream cheese, softened, brown sugar, semisweet chocolate, melted, bittersweet chocolate (65% or higher), melted, milk

low-fat condensed cream of chicken soup, cold water, fat-free mayonnaise, curry powder, brown rice, frozen chopped spinach, thawed,undrained, boneless skinless chicken breast halves, grated parmesan cheese

cold 1% low-fat milk, sugar-free instant chocolate pudding mix, oreo cookie prepared pie crusts (or graham cracker crust, your choice), fat-free cool whip

low fat cottage cheese, non-fat powdered milk, skim milk, garlic powder (optional), fresh parmesan cheese, grated, arrowroot or 1 tbsp cornstarch, cold water, butter flavoring (optional), salt , to taste, white pepper , to taste, pasta , cooked according to package directions, fresh parsley, snipped, divided

low-fat sour cream, whole grain mustard, eggs, salt and pepper, cold water, butter, red onion, smoked salmon, low-fat cream cheese, softened, fresh dill, chopped

cold unsalted butter, sugar, flour, coarse salt, whole blanched almond, unflavored gelatin, cold water, heavy cream, sugar, salt, low-fat buttermilk, fresh lemon juice, fresh blueberries , about 1 1/2 pints

cold unsalted butter, sugar, all-purpose flour, coarse salt, sugar, blanched almonds, unflavored gelatin, cold water, heavy cream, sugar, salt, low-fat buttermilk, fresh lemon juice, fresh blueberries

frozen potatoes (hash browns with peppers and onions), fat-free chicken broth, fat free country gravy mix, cold water

low-fat milk, cold, fat free hazelnut-flavored liquid coffee creamer, instant chocolate pudding mix, crushed shortbread cookie, fresh raspberries (optional), light whipped cream, for garnish

whole lemons, peeled (freeze the peeling to use as zest in other dishes), splenda sugar substitute, ice cold water

low-fat honey graham crackers , made into crumbs (3 full sheets), butter, water, bananas (thinly sliced on the diagonal), fresh lime juice, unflavored gelatin (or standard size), cold water, sugar, plain fat-free yogurt, vanilla extract, grated lime zest (optional)

fat free sugar-free instant cheesecake pudding mix, cold water, skim milk, pumpkin, pumpkin pie spice