94 low fat coconut pineapple Recipes
-
pineapple , pared and sliced or 1 cup canned chunk and7 Morepineapple , pared and sliced or 1 cup canned chunk, banana, peeled and sliced (about 6 oz), banana liqueur (optional), low-fat buttermilk , 1% milk fat, light rum, cream of coconut, ice cubes, mint leaves (to garnish ) (optional) or maraschino cherries (to garnish) (optional) or 1 tsp shredded coconut, toasted (optional)10 min, 8 ingredients
-
-
-
graham cracker crumbs, coconut flour or all-purpose flour and18 Moregraham cracker crumbs, coconut flour or all-purpose flour, turbinado sugar, ground ginger, butter, melted, canola oil, water, low-fat cottage cheese, sugar, style fat-free cream cheese, softened, grated lemon rind, fresh lemon juice, pineapple juice, vanilla extract, salt, egg substitute, remaining ingredients, chopped fresh pineapple, unsweetened shredded coconut, toasted20 ingredients
-
chicken, cut into 8 serving pieces, salt, vegetable oil and10 Morechicken, cut into 8 serving pieces, salt, vegetable oil, onion, chopped (1 1/4 cups), chopped peeled fresh ginger, chopped garlic (2 cloves), cinnamon sticks, turkish or 1/2 california bay leaf, curry powder (preferably madras), all-purpose flour, sugar (optional), unsweetened coconut milk (not low-fat ), accompaniments: rice ; toasted coconut; 1/2-inch cubes fresh pineapple; lime wedges; mango chutney; chopped salted roasted cashews or peanuts; chopped fresh cilantro leaves1 hour , 13 ingredients
-
yellow cake mix (butter recipe my favorite) and10 Moreyellow cake mix (butter recipe my favorite), french vanilla instant pudding, instant coconut cream pudding mix, milk, light cream cheese or 8 oz low-fat cream cheese, pineapple rum or 6 oz coconut rum, crushed pineapple (1.5 cans), cool whip (store brand or french vanilla), water, vegetable oil, eggs55 min, 11 ingredients
-
shortbread cookies, crushed, flaked coconut, toasted and9 Moreshortbread cookies, crushed, flaked coconut, toasted, butter, melted, reduced-fat cream cheese, sugar, cream of coconut, low-fat milk, rum extract, eggs, lightly beaten, fresh pineapple, peeled and cored, apple jelly1 hour , 11 ingredients
-
sugar, margarine, softened, egg white and16 Moresugar, margarine, softened, egg white, vanilla wafer crumbs, nonfat cottage cheese, neufchatel cheese, softened, low-fat sour cream, sugar, cream of coconut, flour, coconut extract, eggs, pineapple-orange-banana juice, undiluted, water, unflavored gelatin, cubed peeled mango, kiwi fruits, peeled, and thinly sliced, strawberries, halved, mint2 hour , 19 ingredients
-
Carribbean Milk Coolerlow-fat milk, unsweetened pineapple juice, vanilla extract and3 Morelow-fat milk, unsweetened pineapple juice, vanilla extract, coconut extract, sugar, ice cubes6 min, 6 ingredients
-
Moist, Incredibly Delicious, Carrot Cakeflour (white or healthier combo), baking soda, cinnamon and20 Moreflour (white or healthier combo), baking soda, cinnamon, salt, eggs (egg beaters are great), vegetable oil (or combo yogurt, applesauce, fat-free mayo etc.), low-fat buttermilk, sugar, vanilla, drained crushed pineapple, shredded carrots, shredded coconut, chopped pecans, sugar, baking soda, low-fat buttermilk, butter or 1/2 cup light, corn syrup, vanilla, sugar, baking soda, low-fat buttermilk, butter or 1/2 cup light1 hour 45 min, 23 ingredients
-
Tropical Tofu Cheesecakereduced-fat firm silken tofu, graham cracker crumbs and13 Morereduced-fat firm silken tofu, graham cracker crumbs, brown sugar, butter, melted, reduced-fat cottage cheese, fat-free cream cheese, sugar, divided, all-purpose flour, cream of coconut, vanilla extract, eggs, egg white, unsweetened crushed pineapple, low-fat sour cream, flaked coconut, toasted15 ingredients
-
Carrot Cakeall-purpose flour, baking powder, baking soda, salt and14 Moreall-purpose flour, baking powder, baking soda, salt, ground cinnamon, nutmeg, eggs, canola oil, splenda sugar substitute, shredded carrots, crushed pineapple, well drained, flaked coconut, chopped walnuts, low-fat cream cheese or 1 1/2 cups fat free cream cheese, room temperature, butter, softened, splenda sugar substitute (16 packets), vanilla, milk (if needed)35 min, 18 ingredients
-
Tropical Sundae Piediced fresh pineapple, sugar, white rum, gingersnaps and7 Morediced fresh pineapple, sugar, white rum, gingersnaps, margarine, melted, egg white, vanilla low-fat frozen yogurt, sliced almonds, toasted, flaked sweetened coconut, toasted, fresh pineapple chunks (optional)11 ingredients
-
Hawaiian Smoothiesvanilla low-fat yogurt, coconut sorbet or ice cream and3 Morevanilla low-fat yogurt, coconut sorbet or ice cream, pineapple juice, chilled, bananas (about 1 lb. total ), sweetened flaked coconut5 ingredients
-
Tropical Cheesecakesugar, margarine, softened, egg white and17 Moresugar, margarine, softened, egg white, vanilla wafer crumbs (about 36 cookies), vegetable cooking spray, nonfat cottage cheese, neufchatel cheese, softened, low-fat sour cream, sugar, cream of coconut, all-purpose flour, coconut extract, eggs, pineapple-orange-banana juice concentrate, undiluted, water, unflavored gelatin, cubed peeled mango, kiwifruit, peeled and thinly sliced, strawberries, halved, mint sprigs (optional)20 ingredients
Related searches:
- low fat pineapple coconut smoothie
- low fat coconut shrimp with
- low fat coconut milk
- low fat coconut cake
- low fat coconut cream milk
- low fat coconut cream milk substitute
- low fat coconut triple layer cake
- creamy low fat coconut rice pudding
- low fat pineapple upside down cake
- low fat pineapple cake
- coconut oil
- pineapple upside down cake
- low carb diet
- coconut crab
- coconut water
- fat tuesday
- fat albert
- breakfast ideas