157 low fat chunky Recipes
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pam, kamut flour, whole wheat flour, oatmeal and14 Morepam, kamut flour, whole wheat flour, oatmeal, yellow cornmeal, salt, stevia extract, baking powder, baking soda, silken , low-fat tofu, egg, canola oil, soy lecithin granules, peanut butter (chunky or smooth), buttermilk, carrot, minced, apple, skin on, minced, raisins20 min, 18 ingredients
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green bell pepper, onion, water and10 Moregreen bell pepper, onion, water, whole wheat bread, crust removed, skim milk, ground turkey, dried parsley flakes, mild taco seasoning mix, chili powder, vegetable oil cooking spray, corn tortillas (to keep heart-healthy, buy tortillas that do not have lard listed on the ingredient list), grated low-fat cheddar cheese, mild chunky salsa55 min, 13 ingredients
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chopped romaine lettuce, tomato, chopped and7 Morechopped romaine lettuce, tomato, chopped, cucumber, peeled (optional), seeded, and diced, green bell pepper, seeded and diced, red onion, diced or finely chopped, extra-virgin olive oil, perdue low fat , fully cooked chicken breast cutlets, italian style (4 cutlets), chunky blue cheese dressing, freshly ground black pepper20 min, 9 ingredients
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all-purpose flour, sugar, baking powder, low-fat milk and11 Moreall-purpose flour, sugar, baking powder, low-fat milk, vegetable oil, vanilla extract, chunky-style unsweetened applesauce, egg, egg whites, chopped apples, all-purpose flour, brown sugar, ground cinnamon, lowfat margarine, melted40 min, 15 ingredients
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cabbage, lean ground beef, egg, worcestershire sauce, salt and6 Morecabbage, lean ground beef, egg, worcestershire sauce, salt, black pepper, uncooked rice, uncooked small shell pasta (orzo or acini de pepe), water, plain spaghetti sauce (not chunky), sour cream (use plain yogurt for low-fat equivalent)4 hour , 11 ingredients
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South Beach Diet Salsa Veggie Scramble
egg substitute, low fat cottage cheese and4 Moreegg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa25 min, 6 ingredients -
Roasted Chicken Lasagna With Ricotta and Spinach (Taste of Home)
light ricotta cheese, low fat cottage cheese and11 Morelight ricotta cheese, low fat cottage cheese, frozen spinach, thawed, squeezed dry and chopped, egg, dried oregano, pepper, uncooked lasagna noodles, rotisserie-cooked chicken, chunky vegetable pasta sauce, crumbled reduced-fat feta cheese, shredded light mozzarella cheese, chopped black olives (optional), chopped fresh parsley1 hour 25 min, 13 ingredients -
Bbq Chicken Dip
vegetable oil or unsalted butter and4 Morevegetable oil or unsalted butter, premium chunk breast of chicken in water, drained, low-fat or regular cream cheese, spicy, hot barbecue sauce, chunky bleu cheese dressing10 min, 5 ingredients -
Tex-Mex Bean Bites
flour tortillas and6 Moreflour tortillas, red kidney beans , black beans or 19 oz pinto beans, rinsed and drained, chunky medium salsa, chili powder (optional), low-fat cheddar cheese or 1 cup mozzarella cheese, grated, fresh cilantro, chopped, sour cream (optional)35 min, 7 ingredients -
Chipotle Pepper Dip
chipotle hot sauce, plain low-fat yogurt and3 Morechipotle hot sauce, plain low-fat yogurt, thick & chunky salsa, cilantro, chopped, shredded cheddar cheese10 min, 5 ingredients -
Asian Lettuce Wraps
reduced-fat chunky peanut butter, honey, cider vinegar and6 Morereduced-fat chunky peanut butter, honey, cider vinegar, curry powder, low-sodium soy sauce, ground red pepper, preshredded coleslaw mix, deli-style turkey breast, leaves iceberg lettuce or napa cabbage20 min, 9 ingredients -
Mexican Vegetable Pie
vegetable oil cooking spray, sliced green onions and16 Morevegetable oil cooking spray, sliced green onions, chopped green bell pepper, garlic cloves, minced, frozen whole kernel corn, chunky picante sauce, minced fresh cilantro, lime juice, pinto beans, drained, tomatoes, chopped, all-purpose flour, yellow cornmeal, chili powder, skim milk, eggs, lightly beaten, shredded low-fat cheddar cheese, nonfat sour cream, parsley sprig (optional)40 min, 18 ingredients -
Jerk Chicken Burritos
spiced caribbean jerk flavored 30-minute marinade (such a... and9 Morespiced caribbean jerk flavored 30-minute marinade (such as kc masterpiece), divided, fresh lime juice, divided, black pepper, garlic cloves, minced, skinless, boneless chicken breast halves, low-fat flour tortillas, black beans, rinsed and drained, shredded monterey jack cheese, bottled chunky salsa25 min, 10 ingredients
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