167652 low fat chicken mango chutney macadamias Recipes

boneless skinless chicken breasts , cut into thin strips, green bell pepper , cut into strips, red onion, quartered and separated, zucchini, chopped, cumin, garlic cloves, minced, paprika, onion powder, chili powder, low-fat flour tortillas or 8 low-fat corn tortillas

bow tie pasta, low-fat cream of chicken soup, low-fat cream of mushroom soup, fat free chicken broth, cooked chicken, diced

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

boneless skinless chicken breasts (may be frozen), water, low-fat milk, low-fat sour cream, cornstarch, garlic cloves, peeled & crushed, red onions, chopped and divided, carrots, thickly sliced, golden potato, cut in small cubes, corn, fresh rosemary, chopped and divided in half or 4 tbsp dried rosemary, divided in half, dried italian herb seasoning, divided in half, dried thyme or 4 tbsp fresh thyme, divided in half, garlic powder, divided in half, onion powder, divided in half, sea salt, white pepper, bay leaves

oyster sauce, low-sodium low-fat chicken broth, honey, low sodium soy sauce

fat-free half-and-half, fat-free chicken broth, all-purpose flour, poultry seasoning, skinless chicken breasts , roasted, cut into bite-size pieces, frozen mixed vegetables, thawed, scallions, cut into 1/4-inch-thick rounds, kosher salt, fresh ground pepper, refrigerated biscuits

fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

margarine, green pepper, seeded and diced, onion, finely chopped, garlic clove, minced, low-fat chicken broth or 2 cups vegetable broth, reduced-sodium diced tomatoes, undrained, sugar, dried marjoram, dried basil, dried thyme, bay leaves, cayenne pepper, black pepper

boneless skinless chicken breast, in 1/2 inch chunks, rotel, low-fat flour tortillas, low-fat monterey jack cheese, low-fat cheddar cheese

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded

low sodium, low fat chicken broth, water, cubed cooked chicken breast meat (1 large breast), dried oregano, pepper, uncooked brown rice (i used half wild rice), olive oil, garlic, minced, onion, finely chopped, carrot, finely chopped, mushrooms, sliced, whole wheat flour, low fat milk

chicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib

chicken breasts, low fat zesty italian dressing, parmesan cheese, salt, sugar, steak seasoning, chili powder, cayenne, lemon pepper, garlic powder, oregano

low fat cottage cheese, parmesan cheese, butter flavor extract, fat-free evaporated milk, chicken bouillon granule, garlic and herb seasoning, black pepper

chicken breast, cut into small pieces, frozen mixed vegetables, reduced-fat reduced-sodium condensed cream of chicken soup, reduced-fat reduced-sodium condensed cream of mushroom soup, onion, chopped, garlic cloves, diced, cooked malfada pasta

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips