194 low fat cheesy Recipes

egg substitute or 2 eggs, salt , to taste, pepper , to taste, fat free sharp cheddar cheese, finely shredded, non-fat cooking spray, about 1 3-second spray, fat-free margarine, sugar-free whole wheat bread, toasted

herb stuffing mix (i used roasted garlic flavor), frozen broccoli florets, thawed and drained, low-fat cream of mushroom soup, velveeta cheese (low fat versions) or 1 cup cheez whiz (low fat versions)

light cream cheese, sweet onion, sharp cheddar cheese, grated, eggs, walnuts, cracker (whole grain is nice), oregano, vegetable oil, low-fat cream of mushroom soup, low-fat sour cream, water, garlic powder, oregano flakes, marjoram, thyme, sage

chives, snipped, plain low-fat yogurt, parsley, snipped, plain low-fat yogurt, mushrooms, sliced, pimiento strip, chopped, boneless skinless chicken breast, dry breadcrumbs, fine, lowfat mozzarella cheese, shredded, paprika

turkey bacon, margarine spread (like smart balance), sliced onion, sliced red bell pepper, sliced zucchini, tomatoes, diced, fresh basil, chopped, ground black pepper, liquid egg substitute, low fat cottage cheese, low-fat milk, lowfat mozzarella cheese

cheese tortellini, alfredo sauce (low fat is ok), fresh dill, chopped, green onions, thinly sliced, olive oil, salmon fillets, skinless, salt and pepper, mozzarella cheese, grated (low fat is ok)

low fat cottage cheese, egg yolk, lightly beaten, parmesan cheese, grated, plain flour, shallots, chopped, green prawns, peeled and deveined, seafood cocktail sauce, low-fat sour cream

average zucchini, whole milk or 1 cup 1% low-fat milk, egg, fat free egg substitute, flour, grated reduced-fat monterey jack cheese, grated reduced-fat sharp cheddar cheese, italian herb seasoning, fresh ground pepper, tomato sauce (no salt added if available), grated parmesan cheese (optional)

pita bread rounds, chopped sun-dried tomatoes , packed without oil, boiling water, quartered artichoke hearts, drained and coarsely chopped, frozen chopped spinach, thawed, drained, and squeezed dry, tub light cream cheese, softened, carton low-fat sour cream, grated parmesan cheese, fat-free milk, crumbled reduced-fat feta cheese, diced onion, fat-free mayonnaise, red wine vinegar, freshly ground pepper, garlic cloves, crushed

butter, chopped onion, all-purpose flour, chopped red potato (about 1 lb), low-fat milk, fat-free , lower-sodium chicken broth, water, shredded reduced-fat sharp cheddar cheese, ground red pepper, chopped green onions

onion , chopeed, cooked chicken breasts, shredded, reduced-fat sharp cheddar cheese, shredded, picante sauce, low-fat cream cheese (1/3 less fat ), ground cumin or 1 tsp chili powder, flour tortillas, green taco sauce

chopped cooked chicken breast, preshredded reduced-fat 4-cheese mexican blend cheese, plain low-fat yogurt, butter, melted, chopped onion, minced garlic, freshly ground black pepper, condensed reduced-fat, reduced-sodium cream of chicken soup (such as healthy request), undiluted, chopped green chiles, drained, flour tortillas, canola oil, shredded reduced-fat sharp cheddar cheese, chopped green onions

crushed ritz cracker crumbs, butter, room temperature, cayenne, sweet onions, sliced (or 3 medium, sliced ), butter, sliced mushrooms (very well drained , squeeze out moisture with hands), half and milk (or use full-fat milk, do not use low-fat or nonfat milk), eggs, seasoning salt (or to taste or use white salt), black pepper (optional to taste), cayenne pepper (or to taste), grated gruyere (or to taste) or 1 cup cheddar cheese, shredded (or to taste), paprika (or as much as desired)

campbells condensed low-fat cream of mushroom soup, water, low-fat milk, mozzarella cheese, part-skin, shredded, parmesan cheese, lightly grated, baby spinach leaves, red pepper, chopped, mushroom, coarsely chopped, fresh thyme leave, chopped, boneless skinless chicken breast, 1-inch cubed, arborio rice or 3/4 cup long-grain white rice, parsley, chopped

cooked chicken, cubed, instant minced onion, pepper, low-fat cheddar cheese, shredded, pimiento, chopped, low-fat sour cream, refrigerated crescent dinner rolls, egg, slightly beaten

flour (i used spelt ), whole wheat flour (i used whole spelt), cold butter, diced, tomato sauce (plain , nothing added), poppy seeds, ground nutmeg, herb infused salt, carrot, grated coarsely, dried rosemary, chives (dried or fresh ), curry powder, garam masala, cayenne pepper (use less if your heat tolerance is low), herb infused salt, black pepper, cornmeal (or use semolina), eggs (medium), tomato paste, cream cheese (low-fat is fine ), ricotta cheese (i used low-fat), cheddar cheese, grated coarsely (or use a mix of your favs)

fat-free refried beans, diced green chilies, reduced-fat sharp cheddar cheese, onion, chopped, vegetable oil, chili powder, cumin, garlic powder, burrito-size flour tortillas

italian turkey sausage, seasoned stuffing mix, herb seasoned, chicken broth , fat free less sodium, butter, melted, cheddar cheese , shredded reduced fat extra sharp, milk , 2% reduced fat, onion powder, black pepper, freshly ground, cartons egg substitute , 8 oz