199796 low fat cheesy chicken and rice casserole Recipes

cream of chicken soup, water, uncooked long-grain white rice, frozen mixed vegetables, onion powder, boneless skinless chicken breast halves, shredded cheddar cheese

low fat milk, water, salt (divided ), uncooked quick cooking grits, shredded parmesean cheese, teaspooon black pepper, egg whites, chopped fresh chives (or green onions), butter (melted ), coooking spray

low-fat chicken broth, onions, sliced, basmati rice (regular long grain white rice will also work), head cabbage, coarsely chopped, lemons, cooked chicken, chopped (may also use cooked turkey), fresh parsley, chopped, salt, white pepper, cayenne pepper, cornstarch, mixed with, chicken broth

chicken breast, chicken breast, canned sliced mushrooms, low-fat cream of mushroom soup, brown rice

low-fat cream of mushroom soup, beef stock, water, chopped mushroom, minute rice

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

chicken breast, cooked and shredded (about 1 1/2 cups), cream of mushroom soup, chopped broccoli, steamed, cheddar cheese

chicken rice-a-roni, chicken breasts, cooked & cubed, frozen broccoli, velveeta cheese, cream of chicken soup, milk, butter or 4 tbsp margarine, crushed potato chip, for topping

chicken thighs (or a combo) or 6 -8 chicken breasts (or a combo), uncooked rice (not minute), condensed cream of mushroom soup, chicken bouillon cubes, boiling water, onion soup mix, garlic powder, dried parsley, black pepper

chicken breast halves, boneless, skinless, romaine lettuce , torn into pieces and loosely packed, shredded carrots, sesame seeds, toasted and salted, canned mandarin oranges , packed in juice and drained, red cabbage, shredded, crisp chow mein noodles, light mayonnaise, rice vinegar, splenda sugar substitute, sesame oil, soy sauce, garlic powder

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

sugar, cornstarch, salt, low-fat milk, cooked rice, unsweetened coconut, shredded, eggs, beaten, vanilla extract, coconut extract, nutmeg

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken

chicken breast (on the bone ), water, peppercorns, yellow onion, peeled garlic cloves, chopped green chilies, low-fat cream cheese, corn tortillas, green enchilada sauce, low-fat sharp cheddar cheese

chopped onion, butter or 2 tbsp olive oil, chicken rice pilaf mix, grain rice, chicken broth, water, chopped cooked chicken or 4 cups cooked turkey, tomatoes, chopped, diced green chili peppers, drained, snipped fresh basil or 2 tsp dried basil, crushed, chili powder, cumin seeds, crushed or 1/4 tsp ground cumin, pepper, shredded cheddar cheese (4 oz)

chicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib