45 low fat cheese strata Recipes

corn oil margarine, sliced white mushroom, onion, diced (2 cups), white bread, crust removed, lean bacon , cooked crisp and crumbled, diced celery, anaheim chilies , seeds removed and diced, reduced-fat sharp cheddar cheese, grated (2 cups), salt, fresh ground black pepper, snipped fresh dill or 2 tsp dried dill weed, crushed, tomato, peeled and thinly sliced, liquid egg substitute, eggs, slightly beaten, low-fat milk, dijon mustard

butter, fresh mushrooms, sliced, white bread, crusts trimmed, ham , cut into 1/2 inch pieces, eggs, grated gruyere cheese, milk (do not use low-fat or non-fat), chopped fresh thyme or 2 tsp dried thyme, dry mustard, salt, pepper

bottled salsa, canned black beans, rinsed and drained, corn tortillas , cut into 1-inch strips, preshredded reduced-fat mexican blend or monterey jack cheese, divided, low-fat sour cream, fat-free milk, salt, eggs, egg whites, sliced green onions

ciabatta, cut into 1-inch cubes (about 7 cups), butter, chopped onions, pre-sliced mushrooms, shredded reduced-fat swiss cheese, center-cut bacon, slices cooked and crumbled, low-fat milk, egg substitute, chopped fresh thyme, fresh ground black pepper, salt, fresh thyme sprig (optional)

white bread, cooked lean ham, diced, chopped broccoli, shredded cheddar cheese, divided, neufchatel cheese, softened or 8 oz cream cheese, eggs, low-fat milk or 1 cup whole milk

bacon slices, cut into small pieces, chopped fennel bulb (about 2 bulbs), chopped red onion, standard oysters, undrained, chopped smoked ham (about 6 oz), chopped fresh parsley, artichoke hearts, drained and chopped, part-skim ricotta cheese, ground nutmeg, ground red pepper, eggs, low-fat milk, frozen chopped spinach, thawed, drained, and squeezed dry, sourdough bread baguette, cut into 1/2-inch slices and toasted, grated fresh parmesan cheese, paprika

olive oil, chopped onions, unpeeled yukon gold potatoes, diced, chopped red bell pepper, halved grape tomatoes, salt, divided, ciabatta, cut into 1-inch cubes and toasted, brie cheese, rind removed and chopped, egg substitute, eggs, herbes de provence, fresh ground black pepper, low-fat milk, chopped fresh parsley

olive oil, chopped onion, diced unpeeled yukon gold potato (1 large), chopped red bell pepper, halved grape tomatoes, salt, divided, ciabatta, cut into 1-inch cubes, toasted, brie cheese, rind removed and chopped, egg substitute, eggs, herbes de provence, freshly ground black pepper, low-fat milk, chopped fresh parsley

turkey breakfast sausage, casing removed, onions, chopped (2 cups), red bell pepper, seeded and diced (1 1/2 cups), eggs, low-fat milk, salt , to taste, fresh ground pepper, cubed whole wheat country bread (crusts removed , about 7 slices), dijon mustard, grated swiss cheese

eggs, egg whites, crumbled feta, frozen peas, chopped fresh dill, lemon zest, low-fat milk, pepper, low fat cottage cheese, tomatoes, whole wheat pita bread

eggs, low-fat milk, reduced-fat caesar salad dressing, whole grain bread , cut into cubes, packaged pre-cooked bacon bits, freshly shaved parmesan cheese

frozen veggie breakfast sausage links (such as morningstar farms), light stick butter, presliced mushrooms, chopped green onions (about 6 onions), chopped tomato, salt, divided, light white bread (such as nature s own light white), cubed, reduced-fat sharp cheddar cheese, shredded, egg substitute, eggs, low-fat milk, dry mustard

turkey breakfast sausage, chopped green bell pepper, bottled roasted red bell pepper, drained, chopped onion, whole wheat english muffins, split and toasted, reduced-fat shredded sharp cheddar cheese, divided, eggs, egg whites, low-fat milk, dry mustard, ground red pepper

white bread, cubed, low-fat swiss cheese, shredded, reduced-calorie margarine, baby carrots, sliced, mushroom, sliced, onion, chopped, garlic clove, chopped, tomato, chopped, asparagus tips, table salt (to taste), black pepper (to taste), fat free egg substitute, skim milk

part-skim ricotta cheese, grated fresh parmesan cheese, garlic clove, minced, stale italian bread, olive oil, sliced cremini mushrooms (about 8 oz), salt, divided, black pepper, fresh spinach, low-fat milk, eggs, egg white, ground nutmeg, fresh breadcrumbs (about 3 slices)

olive oil, onion, diced (about 2 cups), garlic cloves, minced, sliced mushrooms, whole wheat baguette, crusts removed, cubed (about 5 cups), eggs, egg whites, low-fat milk, dijon mustard, broccoli, steamed, cooled and chopped (or frozen, thawed ), grated parmesan cheese, shredded part-skim mozzarella cheese, sliced sun-dried tomato, reconstituted, minced fresh thyme leave, salt, fresh ground pepper

butter, all-purpose flour, low-fat milk, salt, fresh ground black pepper, shredded american cheese, vegetable oil or nonstick cooking spray, butter, diced lean ham or 1 cup canadian bacon, chopped green onion, eggs, beaten, sliced mushrooms, melted butter, bread cubes, paprika, garlic salt , to taste