263 low fat cabbage and Recipes
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head green cabbage, shredded (about 1 lb) and12 Morehead green cabbage, shredded (about 1 lb), head purple cabbage, shredded (about 1 lb), salt , for cabbage, plus, salt, carrot, shredded (1 cup), celery seed, low-fat mayonnaise, whole grain mustard, dark brown sugar, pineapple juice, buttermilk, fresh ground black pepper, cayenne30 min, 13 ingredients
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chopped braeburn apple (about 1 large apple) and10 Morechopped braeburn apple (about 1 large apple), chopped peeled bartlett pear (about 1 pear), raisins, chopped walnuts, cabbage -and-carrot coleslaw, low-fat mayonnaise, low-fat buttermilk, grated lemon rind, fresh lemon juice, salt, freshly ground black pepper11 ingredients
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skinless fish fillets, orange roughy or 1 lb red snapper and12 Moreskinless fish fillets, orange roughy or 1 lb red snapper, lime juice, paprika, salt, ground black pepper, chili powder (optional), tortillas , whole grain high fiber or 8 stoneground corn, avocado, diced and lightly mashed, shredded cheese, low fat mexican or 1/3 cup monterey jack pepper cheese, salsa, chopped fresh cilantro, shredded cabbage, hot sauce (optional)50 min, 13 ingredients
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onion, minced (3 oz) and9 Moreonion, minced (3 oz), cabbage , about the size of a grapefruit, diced tomatoes (petite dice), fat free chicken broth or 5 -6 cups vegetable broth, straw mushrooms, undrained, low sodium soy sauce, seasoned rice vinegar (see note on substituting), hot red chili pepper flakes, salt, black pepper, to taste (a lot !)35 min, 10 ingredients
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Tropical Slawshredded white cabbage, shredded red cabbage and7 Moreshredded white cabbage, shredded red cabbage, grated carrot, chopped celery, chopped dates, dried chopped pineapple, lemon or vanilla low fat yogurt, fat free sweet & sour vinegar dressing, dry roasted salted peanuts, chopped9 ingredients
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Tropical Cole Slawshredded white cabbage, shredded red cabbage and7 Moreshredded white cabbage, shredded red cabbage, grated carrots, chopped celery, chopped dates, chopped dried pineapple, lemon yogurt or 2/3 cup low-fat vanilla yogurt, fat-free sweet and sour dressing, dry roasted salted peanut, chopped5 min, 9 ingredients
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Lite Black Bean and Spinach Quesadillascanola oil, purple onion, finely chopped, carrot, grated and13 Morecanola oil, purple onion, finely chopped, carrot, grated, chopped or grated purple cabbage, spinach leaves, chopped and stems removed, fresh cilantro, reduced sodium black beans, cumin, chili powder, whole wheat tortillas, low-fat sharp cheddar cheese, grated, feta cheese, crumbled, lowfat mozzarella cheese, grated, low-fat plain yogurt, salsa, avocado, chopped20 min, 16 ingredients
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Hearty Coleslawgreen cabbage, finely shredded (about 10 cups) and9 Moregreen cabbage, finely shredded (about 10 cups), carrots, finely shredded, reduced-fat mayonnaise, reduced-fat sour cream, low-fat buttermilk, dijon-style mustard, sugar, celery seeds, salt, black pepper15 min, 10 ingredients
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Apple Honey Slawgranny smith apples, chopped, sliced green cabbage and5 Moregranny smith apples, chopped, sliced green cabbage, sliced red cabbage, plain low fat yogurt, honey, table coarsed grain mustard, salt7 ingredients
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Honeyed Apple Slawsliced green cabbage, sliced red cabbage and5 Moresliced green cabbage, sliced red cabbage, chopped granny smith apple, plain low-fat yogurt, honey, coarse-grained mustard, salt7 ingredients
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Fresh Crisp Coleslawhead green cabbage, shredded and9 Morehead green cabbage, shredded, head purple cabbage, shredded, green onion, chopped, green pepper, diced, buttermilk, apple cider vinegar, red wine vinegar, low fat mayo with olive oil, fresh lemon , juice of, sea salt , and coarse black pepper to taste. (lots of pepper is good!)15 min, 10 ingredients
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Quick-Toss Fruit Slawshredded cabbage , with carrot mix (pre-packaged coleslaw... and6 Moreshredded cabbage , with carrot mix (pre-packaged coleslaw mix), shredded red cabbage, organic apples, cored and coarsely chopped, dried fruit, mixed (cranberries, raisins, pineapple, etc), chopped pecans, toasted, carton organic low-fat vanilla yogurt, ground nutmeg15 min, 7 ingredients
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Curried Cabbage (Perricone)head cabbage, thinly sliced (1.5 lbs), olive oil and5 Morehead cabbage, thinly sliced (1.5 lbs), olive oil, curry powder, yellow onions, finely chopped, fat-free low-sodium chicken broth, salt, pepper10 min, 7 ingredients
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