263 low fat cabbage and Recipes

  • Healthy Chopped Coleslaw
    head green cabbage, shredded (about 1 lb) and
    12 More
    head green cabbage, shredded (about 1 lb), head purple cabbage, shredded (about 1 lb), salt , for cabbage, plus, salt, carrot, shredded (1 cup), celery seed, low-fat mayonnaise, whole grain mustard, dark brown sugar, pineapple juice, buttermilk, fresh ground black pepper, cayenne
    30 min, 13 ingredients
  • Waldorf Slaw
    chopped braeburn apple (about 1 large apple) and
    10 More
    chopped braeburn apple (about 1 large apple), chopped peeled bartlett pear (about 1 pear), raisins, chopped walnuts, cabbage -and-carrot coleslaw, low-fat mayonnaise, low-fat buttermilk, grated lemon rind, fresh lemon juice, salt, freshly ground black pepper
    11 ingredients
  •  Biggest Loser  Fish Tacos
    skinless fish fillets, orange roughy or 1 lb red snapper and
    12 More
    skinless fish fillets, orange roughy or 1 lb red snapper, lime juice, paprika, salt, ground black pepper, chili powder (optional), tortillas , whole grain high fiber or 8 stoneground corn, avocado, diced and lightly mashed, shredded cheese, low fat mexican or 1/3 cup monterey jack pepper cheese, salsa, chopped fresh cilantro, shredded cabbage, hot sauce (optional)
    50 min, 13 ingredients
  • Coleslaw with Yogurt Dressing
    plain low-fat yogurt, dijon mustard, water and
    6 More
    plain low-fat yogurt, dijon mustard, water, low-fat mayonnaise, fresh lemon juice, sliced cabbage (about 1 large), carrots, shredded, sliced red onion (about 1 large), dill seeds
    9 ingredients
  • Apple Coleslaw
    shredded red cabbage, shredded green cabbage and
    8 More
    shredded red cabbage, shredded green cabbage, shredded carrot, diced granny smith apple, raisins, apple cider vinegar, unsweetened apple juice concentrate, low-fat mayonnaise, salt, freshly-ground black pepper
    15 min, 10 ingredients
  • Buttermilk Slaw
    sliced green cabbage, sliced red cabbage and
    8 More
    sliced green cabbage, sliced red cabbage, grated peeled carrot, minced red onion, minced fresh parsley, chilled buttermilk, low-fat mayonnaise, dijon mustard, sugar, celery seeds
    10 ingredients
  • Oriental Coleslaw
    napa cabbage or 4 cups chinese cabbage and
    7 More
    napa cabbage or 4 cups chinese cabbage, crushed pineapple, drained, water chestnuts, drained and sliced, cilantro or 1 cup parsley, chopped, scallion, sliced, low-fat mayonnaise, mustard, ginger, grated
    20 min, 8 ingredients
  • Hot and Sour Cabbage Soup
    onion, minced (3 oz) and
    9 More
    onion, minced (3 oz), cabbage , about the size of a grapefruit, diced tomatoes (petite dice), fat free chicken broth or 5 -6 cups vegetable broth, straw mushrooms, undrained, low sodium soy sauce, seasoned rice vinegar (see note on substituting), hot red chili pepper flakes, salt, black pepper, to taste (a lot !)
    35 min, 10 ingredients
  • Polish Sausage and Cabbage
    heads cabbage, shredded, potatoes, diced and
    4 More
    heads cabbage, shredded, potatoes, diced, chicken broth, low sodium , fat free, garlic powder, onion powder
    6 ingredients
  • Tropical Slaw Tropical Slaw
    shredded white cabbage, shredded red cabbage and
    7 More
    shredded white cabbage, shredded red cabbage, grated carrot, chopped celery, chopped dates, dried chopped pineapple, lemon or vanilla low fat yogurt, fat free sweet & sour vinegar dressing, dry roasted salted peanuts, chopped
    9 ingredients
  • Tropical Cole Slaw Tropical Cole Slaw
    shredded white cabbage, shredded red cabbage and
    7 More
    shredded white cabbage, shredded red cabbage, grated carrots, chopped celery, chopped dates, chopped dried pineapple, lemon yogurt or 2/3 cup low-fat vanilla yogurt, fat-free sweet and sour dressing, dry roasted salted peanut, chopped
    5 min, 9 ingredients
  • Lite Black Bean and Spinach Quesadillas Lite Black Bean and Spinach Quesadillas
    canola oil, purple onion, finely chopped, carrot, grated and
    13 More
    canola oil, purple onion, finely chopped, carrot, grated, chopped or grated purple cabbage, spinach leaves, chopped and stems removed, fresh cilantro, reduced sodium black beans, cumin, chili powder, whole wheat tortillas, low-fat sharp cheddar cheese, grated, feta cheese, crumbled, lowfat mozzarella cheese, grated, low-fat plain yogurt, salsa, avocado, chopped
    20 min, 16 ingredients
  • Hearty Coleslaw Hearty Coleslaw
    green cabbage, finely shredded (about 10 cups) and
    9 More
    green cabbage, finely shredded (about 10 cups), carrots, finely shredded, reduced-fat mayonnaise, reduced-fat sour cream, low-fat buttermilk, dijon-style mustard, sugar, celery seeds, salt, black pepper
    15 min, 10 ingredients
  • Apple Honey Slaw Apple Honey Slaw
    granny smith apples, chopped, sliced green cabbage and
    5 More
    granny smith apples, chopped, sliced green cabbage, sliced red cabbage, plain low fat yogurt, honey, table coarsed grain mustard, salt
    7 ingredients
  • Honeyed Apple Slaw Honeyed Apple Slaw
    sliced green cabbage, sliced red cabbage and
    5 More
    sliced green cabbage, sliced red cabbage, chopped granny smith apple, plain low-fat yogurt, honey, coarse-grained mustard, salt
    7 ingredients
  • Fresh Crisp Coleslaw Fresh Crisp Coleslaw
    head green cabbage, shredded and
    9 More
    head green cabbage, shredded, head purple cabbage, shredded, green onion, chopped, green pepper, diced, buttermilk, apple cider vinegar, red wine vinegar, low fat mayo with olive oil, fresh lemon , juice of, sea salt , and coarse black pepper to taste. (lots of pepper is good!)
    15 min, 10 ingredients
  • Quick-Toss Fruit Slaw Quick-Toss Fruit Slaw
    shredded cabbage , with carrot mix (pre-packaged coleslaw... and
    6 More
    shredded cabbage , with carrot mix (pre-packaged coleslaw mix), shredded red cabbage, organic apples, cored and coarsely chopped, dried fruit, mixed (cranberries, raisins, pineapple, etc), chopped pecans, toasted, carton organic low-fat vanilla yogurt, ground nutmeg
    15 min, 7 ingredients
  • Curried Cabbage (Perricone) Curried Cabbage (Perricone)
    head cabbage, thinly sliced (1.5 lbs), olive oil and
    5 More
    head cabbage, thinly sliced (1.5 lbs), olive oil, curry powder, yellow onions, finely chopped, fat-free low-sodium chicken broth, salt, pepper
    10 min, 7 ingredients




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