351322 low fat butter chicken tikka masala Recipes

vegan chicken , scallopini breasts by gardein (available at most whole foods stores), soy yogurt, fresh lemon juice, ground cumin, ground red pepper, fresh ground black pepper, cinnamon, salt, minced fresh ginger, bamboo skewers, earth balance margarine, garlic cloves, minced, ground coriander, ground cumin, paprika, garam masala, salt, tomato sauce, coconut milk (can substitute lite ), frozen peas, fresh cilantro, chopped

cinnamon stick (approx . 2.5 inches), green cardamom pods, ghee or 2 -3 tbsp vegetable oil, onions (chopped finely), freshly ground ginger (use a micro-plane or ginger grinder, don tsp use powdered ginger), garlic cloves (minced ), ground cumin, ground coriander, turmeric, cayenne, paprika (i ve used hot , but you could try sweet), garam masala (pre-ground traditional combo of spices, easily found in the grocery store), diced tomatoes, tomato puree or 1 tbsp tomato paste, water, salt (to taste), greek yogurt (or, use regular yogurt, but place it in cheese cloth over a strainer set above a bowl. let it sit fo), chicken, cubed

boneless skinless chicken breasts, cut into large bite-size pieces and lightly salted with kosher salt, canola oil, white onion, chopped, garlic cloves, minced, ginger , root minced (about 2 tbsp), tomato puree, ground turmeric, ground cumin, garam masala, cayenne pepper (more or less to taste), greek yogurt, kosher salt, fresh cilantro (to garnish )

ground cumin, ground coriander, cayenne pepper, salt, chicken breasts, greek yogurt, vegetable oil, garlic minced, ginger grated, onion diced, serrano chile minced, tomato paste, garam masala, crushed tomatoes, sugar, heavy cream, cilantro chopped

yogurt, lemon juice, ground cumin, ground cinnamon, cayenne pepper, fresh ground black pepper, fresh ginger, minced, salt (to taste), boneless skinless chicken breasts, cut into bite-size pieces, butter, garlic clove, minced, jalapeno pepper, finely chopped, ground cumin, paprika, salt (to taste), tomato sauce, heavy cream, fresh cilantro, chopped

boneless skinless chicken breasts, diced, garlic, chopped, onion, chopped, chicken broth, ghee (for frying ), cumin powder, cumin seed, lemon pepper, coriander powder, cayenne pepper, salt, lemon juice, plain yogurt

skinless chicken, yogurt, red chili powder, garlic paste, ginger paste, cumin powder, curry powder, lemon juice, tomatoes, onion, garlic paste, cumin powder, coriander powder, milk, sugar

boneless skinless chicken breasts, plain low-fat yogurt, fresh garlic, chopped, fresh ginger, chopped, ground cumin, ground turmeric, fresh mint, chopped, tomatoes (i used grape ), baby spinach

butternut squash, peeled and cubed, onion, chopped, low-fat chicken broth, cumin, coriander, garam masala, ground black pepper, kosher salt, low-fat plain yogurt

chicken, cumin powder, low-fat plain yogurt, green chili, chopped, ginger-garlic paste, limes, chopped, salt, oil, to fry

naan bread , breads or 4 small pita breads, low fat natural yogurt, garam masala, salt, lemon juice, chili powder, fresh coriander, chopped, green chili, chopped, chicken, boneless and skinless, cubed (i use breasts)

butter, onion, chopped, garlic cloves, crushed, boneless skinless chicken breasts, ground ginger, cumin, cayenne pepper, turmeric, cinnamon, salt, fat free cream, tomato sauce, fat free sour cream or 1/4 cup plain fat-free yogurt, garam masala

fresh ginger, peeled, garlic, peeled, salt, red chili powder, garam masala, tomato paste, distilled white vinegar or lemon juice, plain yogurt , plus more for garnish, vegetable oil, chicken breast, boneless and cut in small pieces, mint leaves, for garnish

boneless chicken breasts, yogurt, minced ginger, minced garlic (fresh or in a jar), white pepper, cumin powder, mace, nutmeg, cardamom powder, red chili, turmeric, lemon juice, vegetable oil, melted butter, tomato paste, tomato puree, tomatoes, chopped, ginger paste, garlic paste, green chilies or 2 tsp desired hot pepper, red chili powder, i used 1), green cardamoms, salt , if you wish, butter, cream, fenugreek seeds, ginger , julienned, honey , if you wish

plain yogurt, lemon juice, cayenne pepper, ground cumin, minced fresh ginger, ginger juice, ground cinnamon, salt, white pepper, chicken , breasts and thighs, diced small, butter, minced garlic, jalapeno or scotch bonnet pepper, seeded and finely diced, ground cumin, sea salt or kosher salt, smoked paprika, tomato puree, heavy cream, sour cream, chopped green onions and cilantro, for garnish, special equipment : fourteen to sixteen 6-inch skewers

plain yogurt, lemon juice, ground cumin, ground cinnamon, cayenne pepper, paprika, black pepper, fresh ginger, minced, salt, boneless, skinless chicken breasts cut into strips or chunks, butter, garlic, jalapeno peppers, finely chopped, ground cumin, paprika, salt, tomato sauce, cream, fresh cilantro, chopped

whole milk greek yogurt, ancho chili powder, ground cumin, ground coriander, ground fennel, ground turmeric, ground cardamom, ground chile de arbol or cayenne powder, ground black pepper, plus more for seasoning, garlic, finely chopped, chopped fresh ginger, boneless, skinless chicken thighs, salt, melted ghee

plain low-fat yogurt, ground coriander, ground turmeric, chili powder, ground ginger, ground cumin, salt, ground red pepper, garlic cloves, minced, skinless, boneless chicken breast , cut into 1-inch pieces, lime wedges, mango chutney