43 low fat buckwheat Recipes

  • Low Fat Buckwheat Pancakes
    buckwheat flour, whole wheat flour, baking powder and
    5 More
    buckwheat flour, whole wheat flour, baking powder, cinnamon (i prefer without) (optional), vanilla, egg white, beaten, unsweetened applesauce, water
    15 min, 8 ingredients
  • Low - Fat Vegan Wholegrain Waffles
    whole wheat pastry flour, buckwheat flour, baking powder and
    5 More
    whole wheat pastry flour, buckwheat flour, baking powder, baking soda, a bout 1/2 block) low-f t silken tofu, unsweetened applesauce, apple cider vinegar, water
    8 ingredients
  • Chocolate Buckwheat Pancakes
    buckwheat pancake mix, unsweetened cocoa powder and
    8 More
    buckwheat pancake mix, unsweetened cocoa powder, powdered sugar (plus additional for dusting), vegetable oil (plus 2 tsp for griddle), egg, low-fat milk, chocolate chip (optional), butter, fresh raspberries or 1/2 cup fresh sliced strawberry, raspberry flavored syrup or strawberry syrup
    35 min, 10 ingredients
  • Buttermilk Buckwheat Pancakes (gluten Free)
    buckwheat flour, brown sugar, baking powder, baking soda and
    7 More
    buckwheat flour, brown sugar, baking powder, baking soda, salt, cinnamon, nutmeg, egg, low-fat buttermilk, butter, melted
    25 min, 11 ingredients
  • Easy Elegant Buckwheat Pancakes
    egg yolk, vanilla , low-fat yogurt, flour, buckwheat flour and
    6 More
    egg yolk, vanilla , low-fat yogurt, flour, buckwheat flour, low-fat milk, sugar, salt, baking powder, apple sauce, egg whites
    30 min, 10 ingredients
  • Fat-free Low-sugar Pumpkin Pancakes
    whole-wheat or buckwheat flour, dark brown sugar and
    8 More
    whole-wheat or buckwheat flour, dark brown sugar, splenda granular (or sugar ), baking powder, pumpkin pie spice, salt, canned pure pumpkin (not pie filling), maple extract, vanilla extract, boiling water , as needed
    10 min, 10 ingredients
  • Buckwheat Crepes Buckwheat Crepes
    buckwheat flour, all-purpose flour, sugar, salt and
    4 More
    buckwheat flour, all-purpose flour, sugar, salt, low-fat 1% milk, water, butter, melted, eggs
    8 ingredients
  • Buckwheat Noodles with Mushroom Sauce Buckwheat Noodles with Mushroom Sauce
    buckwheat noodles, butter or 2 tbsp margarine and
    4 More
    buckwheat noodles, butter or 2 tbsp margarine, mushroom, finely chopped, salt and pepper, low-fat yogurt, soy sauce
    16 min, 6 ingredients
  • Buckwheat Blinis With Ricotta and Blueberries Buckwheat Blinis With Ricotta and Blueberries
    buckwheat flour, whole wheat flour, baking powder and
    7 More
    buckwheat flour, whole wheat flour, baking powder, raw sugar, eggs, light beaten, buttermilk, vanilla extract, olive oil flavored cooking spray, low-fat ricotta cheese, to serve, fresh blueberries, to serve
    20 min, 10 ingredients
  • Buckwheat Pancake Mix Buckwheat Pancake Mix
    whole-wheat flour, buckwheat flour, sugar, baking powder and
    7 More
    whole-wheat flour, buckwheat flour, sugar, baking powder, baking soda, salt, remaining ingredients, low-fat buttermilk, butter or stick margarine, melted, vanilla extract, egg white
    11 ingredients
  • Better-For-You Buckwheat Pancakes Better-For-You Buckwheat Pancakes
    low-fat greek yogurt, buckwheat pancake mix, water and
    3 More
    low-fat greek yogurt, buckwheat pancake mix, water, stevia plus, egg white, pumpkin puree
    10 min, 6 ingredients
  • Buckwheat and Cottage Cheese Casserole Buckwheat and Cottage Cheese Casserole
    rye flakes or 1/3 cup old fashioned oats, water and
    10 More
    rye flakes or 1/3 cup old fashioned oats, water, buckwheat groats, dried dill or 1/4 cup fresh dill, chopped, salt, fresh ground black pepper, unsalted butter, plus more for preparing the pan, low fat cottage cheese, eggs, lightly beaten, sugar (optional) or 2 tbsp honey, beaten with the eggs (optional), sour cream, sweet paprika
    1 hour 15 min, 12 ingredients
  • High Octane Buckwheat  Pancakes High Octane Buckwheat Pancakes
    all-purpose flour, quick-cooking oats, toasted wheat germ and
    7 More
    all-purpose flour, quick-cooking oats, toasted wheat germ, sugar, baking powder, nu salt, rice milk, low-fat plain yogurt, canola oil, buckwheat groats
    25 min, 10 ingredients
  • Honeyed Buckwheat Pancakes or Waffles Honeyed Buckwheat Pancakes or Waffles
    egg, buckwheat flour, whole wheat flour, low-fat milk and
    5 More
    egg, buckwheat flour, whole wheat flour, low-fat milk, vegetable oil, honey, salt, baking powder, honey crunch wheat germ (or more to your tastes )
    13 min, 9 ingredients
  • Diabetic, Low-fat Special Buckwheat Pancakes Diabetic, Low-fat Special Buckwheat Pancakes
    all-purpose flour, buckwheat flour, baking powder and
    5 More
    all-purpose flour, buckwheat flour, baking powder, sugar substitute, egg, beaten slightly, water, margarine, melted, margarine, for cooking
    27 min, 8 ingredients
  • Duck and Apple Filled Buckwheat Crepes With Chartreuse Creme Fra Duck and Apple Filled Buckwheat Crepes With Chartreuse Creme Fra
    heavy whipping cream, low-fat cultured buttermilk and
    13 More
    heavy whipping cream, low-fat cultured buttermilk, egg, room temp, water, milk, room temp, butter, melted, buckwheat flour, plain white flour, duck breasts (1.5 lb total ), salt, water, butter, green chartreuse liqueur, granny smith apple, unsalted shelled pistachio
    25 hour , 15 ingredients
  • Light, Diet Sugar & Fat Free Cookies Light, Diet Sugar & Fat Free Cookies
    old fashioned oats, low-fat soy flour, buckwheat flour and
    2 More
    old fashioned oats, low-fat soy flour, buckwheat flour, baking powder, artificial sweetener , to taste i use stevia
    20 min, 5 ingredients
  • Gluten Free Buttermilk Pancakes Gluten Free Buttermilk Pancakes
    buckwheat flour, low-fat buttermilk, cinnamon, egg, salt and
    6 More
    buckwheat flour, low-fat buttermilk, cinnamon, egg, salt, nutmeg, brown sugar, baking powder, baking soda, butter, melted
    11 ingredients




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