87 low buckwheat Recipes

  • Buckwheat Crepes
    low-fat milk (2 percent), water, eggs, salt and
    3 More
    low-fat milk (2 percent), water, eggs, salt, buckwheat flour, unbleached white flour, canola oil
    7 min, 7 ingredients
  • Low Fat Buckwheat Pancakes
    buckwheat flour, whole wheat flour, baking powder and
    5 More
    buckwheat flour, whole wheat flour, baking powder, cinnamon (i prefer without) (optional), vanilla, egg white, beaten, unsweetened applesauce, water
    15 min, 8 ingredients
  • Buttermilk Buckwheat Pancakes (gluten Free)
    buckwheat flour, brown sugar, baking powder, baking soda and
    7 More
    buckwheat flour, brown sugar, baking powder, baking soda, salt, cinnamon, nutmeg, egg, low-fat buttermilk, butter, melted
    25 min, 11 ingredients
  • Low - Fat Vegan Wholegrain Waffles
    whole wheat pastry flour, buckwheat flour, baking powder and
    5 More
    whole wheat pastry flour, buckwheat flour, baking powder, baking soda, a bout 1/2 block) low-f t silken tofu, unsweetened applesauce, apple cider vinegar, water
    8 ingredients
  • Low-Fat Pumpkin Cookies
    organic applesauce, vanilla extract and
    10 More
    organic applesauce, vanilla extract, brown sugar or 3 tbsp barley malt syrup, organic, tofu, soft, pumpkin , puree, cinnamon, nutmeg, ginger, rolled oats, baking powder, buckwheat flour
    12 ingredients
  • Easy Elegant Buckwheat Pancakes
    egg yolk, vanilla , low-fat yogurt, flour, buckwheat flour and
    6 More
    egg yolk, vanilla , low-fat yogurt, flour, buckwheat flour, low-fat milk, sugar, salt, baking powder, apple sauce, egg whites
    30 min, 10 ingredients
  • Buckwheat Crepes Buckwheat Crepes
    buckwheat flour, all-purpose flour, sugar, salt and
    4 More
    buckwheat flour, all-purpose flour, sugar, salt, low-fat 1% milk, water, butter, melted, eggs
    8 ingredients
  • Buckwheat Noodles With Ginger Squid Buckwheat Noodles With Ginger Squid
    buckwheat noodles (soba) and
    19 More
    buckwheat noodles (soba), grapeseed oil or 1 tbsp vegetable oil, chicken stock or 1/2 cup low sodium chicken broth, soy sauce, olive oil, asian fish sauce, mirin (sweet rice wine), minced ginger, chinese oyster sauce, garlic clove, minced, sugar, fresh ground white pepper, snow peas , thinly sliced lengthwise, minced scallion, cleaned squid , bodies cut into thin rings, tentacles cut into short strips, tomatoes (peeled, seeded and finely chopped ), chopped cilantro, salt, sheet nori , 8-inch square, cut into 4-by- 1/2 - inch strips (pressed seaweed), chopped flat leaf parsley
    20 min, 20 ingredients
  • Buckwheat Noodles with Mushroom Sauce Buckwheat Noodles with Mushroom Sauce
    buckwheat noodles, butter or 2 tbsp margarine and
    4 More
    buckwheat noodles, butter or 2 tbsp margarine, mushroom, finely chopped, salt and pepper, low-fat yogurt, soy sauce
    16 min, 6 ingredients
  • Buckwheat Blinis With Ricotta and Blueberries Buckwheat Blinis With Ricotta and Blueberries
    buckwheat flour, whole wheat flour, baking powder and
    7 More
    buckwheat flour, whole wheat flour, baking powder, raw sugar, eggs, light beaten, buttermilk, vanilla extract, olive oil flavored cooking spray, low-fat ricotta cheese, to serve, fresh blueberries, to serve
    20 min, 10 ingredients
  • Buckwheat Pancake Mix Buckwheat Pancake Mix
    whole-wheat flour, buckwheat flour, sugar, baking powder and
    7 More
    whole-wheat flour, buckwheat flour, sugar, baking powder, baking soda, salt, remaining ingredients, low-fat buttermilk, butter or stick margarine, melted, vanilla extract, egg white
    11 ingredients
  • Buckwheat Pasta Primavera Buckwheat Pasta Primavera
    canned low-salt chicken broth or water and
    13 More
    canned low-salt chicken broth or water, dried shiitake mushrooms, sun-dried tomatoes (not packed in oil; about 1 oz), carrot, peeled , cut into matchstick-size strips (about 1 1/2 cups), sugar snap peas, trimmed, butter, onion, sliced, yellow bell pepper , cut into strips, garlic cloves, minced, whipping cream, dried buckwheat pasta (fancy soba), freshly grated parmesan cheese (about 2 oz), green onions, sliced, freshly grated parmesan cheese
    14 ingredients
  • Better-For-You Buckwheat Pancakes Better-For-You Buckwheat Pancakes
    low-fat greek yogurt, buckwheat pancake mix, water and
    3 More
    low-fat greek yogurt, buckwheat pancake mix, water, stevia plus, egg white, pumpkin puree
    10 min, 6 ingredients
  • Buckwheat and Cottage Cheese Casserole Buckwheat and Cottage Cheese Casserole
    rye flakes or 1/3 cup old fashioned oats, water and
    10 More
    rye flakes or 1/3 cup old fashioned oats, water, buckwheat groats, dried dill or 1/4 cup fresh dill, chopped, salt, fresh ground black pepper, unsalted butter, plus more for preparing the pan, low fat cottage cheese, eggs, lightly beaten, sugar (optional) or 2 tbsp honey, beaten with the eggs (optional), sour cream, sweet paprika
    1 hour 15 min, 12 ingredients
  • Low Gi Blueberry & Banana Bread Low Gi Blueberry & Banana Bread
    ripe bananas, peeled, egg whites or 2 whole organic eggs and
    10 More
    ripe bananas, peeled, egg whites or 2 whole organic eggs, honey or 1/2 cup pure maple syrup, macadamia nut oil or 1/2 cup grapeseed oil, ground cinnamon, vanilla protein powder or 1/2 cup skim milk powder, baking powder, buckwheat flour, blueberries, chopped dried pears (optional), chopped dried dates (optional), chopped dried apricot (optional)
    16 min, 12 ingredients
  • High Octane Buckwheat  Pancakes High Octane Buckwheat Pancakes
    all-purpose flour, quick-cooking oats, toasted wheat germ and
    7 More
    all-purpose flour, quick-cooking oats, toasted wheat germ, sugar, baking powder, nu salt, rice milk, low-fat plain yogurt, canola oil, buckwheat groats
    25 min, 10 ingredients
  • Honeyed Buckwheat Pancakes or Waffles Honeyed Buckwheat Pancakes or Waffles
    egg, buckwheat flour, whole wheat flour, low-fat milk and
    5 More
    egg, buckwheat flour, whole wheat flour, low-fat milk, vegetable oil, honey, salt, baking powder, honey crunch wheat germ (or more to your tastes )
    13 min, 9 ingredients
  • Diabetic, Low-fat Special Buckwheat Pancakes Diabetic, Low-fat Special Buckwheat Pancakes
    all-purpose flour, buckwheat flour, baking powder and
    5 More
    all-purpose flour, buckwheat flour, baking powder, sugar substitute, egg, beaten slightly, water, margarine, melted, margarine, for cooking
    27 min, 8 ingredients




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