Gluten Free Buttermilk Pancakes Recipe

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Gluten Free Buttermilk Pancakes
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Ingredients
11
Count
Nutrition
196
Calories
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Ingredients:

  • 1 cup of buckwheat flour
  • 1/8 tsp of cinnamon
  • 1 egg
  • 1/2 tsp of salt
  • 1/8 tsp of nutmeg
  • 2 tbsp of brown sugar
  • 1/8 tsp of cloves
  • 1 tsp of baking powder
  • 1/2 tsp of baking soda
  • 1 tbsp of butter, melted

Directions:

  1. In a large bowl combine the dry ingredients together first then your going to add the rest of the ingredient.
  2. Whip all that together till everything is moistened.
  3. Now your ready to start pouring them on your griddle and make pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.03 Kcal (821 kJ)
Calories from fat 55.14 Kcal
% Daily Value*
Total Fat 6.13g 9%
Cholesterol 53.45mg 18%
Sodium 534.12mg 22%
Potassium 432.69mg 9%
Total Carbs 29.87g 10%
Sugars 8.64g 35%
Dietary Fiber 3.08g 12%
Protein 7.82g 16%
Vitamin C 1.2mg 2%
Iron 1.6mg 9%
Calcium 166.2mg 17%
Amount Per 100 g
Calories 172.97 Kcal (724 kJ)
Calories from fat 48.66 Kcal
% Daily Value*
Total Fat 5.41g 9%
Cholesterol 47.16mg 18%
Sodium 471.28mg 22%
Potassium 381.79mg 9%
Total Carbs 26.36g 10%
Sugars 7.63g 35%
Dietary Fiber 2.72g 12%
Protein 6.9g 16%
Vitamin C 1.1mg 2%
Iron 1.4mg 9%
Calcium 146.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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