204999 low fat black bean burger vegan Recipes

  • Low-Fat Black Beans
    black beans, drained and rinsed, onion, chopped and
    5 More
    black beans, drained and rinsed, onion, chopped, fat-free chicken broth, ground thyme, ground cumin, salt, pepper
    10 min, 7 ingredients
  • Low Fat Black Bean Hummus
    black beans, garbanzo beans, water or 1/2 cup bean liquid and
    8 More
    black beans, garbanzo beans, water or 1/2 cup bean liquid, lemon juice, olive oil, toasted sesame oil, ground cumin, garlic cloves, finely chopped, fresh parsley, chopped, salt and pepper, to taste, pita bread or raw vegetables
    2 hour , 11 ingredients
  • Low Fat Black Bean Soup
    progresso black beans--drained and rinsed and
    4 More
    progresso black beans--drained and rinsed, fat-free chicken broth, low sodium, stalks celery, chopped, carrots, chopped, diced tomatoes , like ro-tel
    5 ingredients
  • Low fat black bean Dip
    chopped jalapenos, chopped onion, chopped garlic and
    5 More
    chopped jalapenos, chopped onion, chopped garlic, black beans, rinsed and drained, plain low-fat yogurt, ground cumin, salt, tortilla chips or cracker
    5 min, 8 ingredients
  • Low-Fat Black Bean Chili
    dried black beans, chili powder, onions, chopped and
    9 More
    dried black beans, chili powder, onions, chopped, carrots, chopped, garlic cloves, minced, stalks celery, chopped, tomatoes, undrained, orange, quartered (unpeeled ), italian parsley, chopped, chicken bouillon cubes, tabasco sauce, cumin (or to taste)
    17 min, 12 ingredients
  • Black Bean Burgers
    black beans, cooked from dry (or canned beans well draine... and
    13 More
    black beans, cooked from dry (or canned beans well drained), onion, minced, garlic clove, minced, fresh parsley, minced, jalapeno pepper, minced (without seeds if you re not into spice), low-fat cheddar cheese, shredded, chili powder, cumin, salt, egg, drops liquid smoke, imitation bacon bits, water, italian breadcrumbs (give or take, to make right consistency)
    25 min, 14 ingredients
  • Vegan Black Bean Burgers
    black beans, drained and rinsed, chopped sweet onion and
    13 More
    black beans, drained and rinsed, chopped sweet onion, minced garlic, baby carrots, grated (optional), minced green bell pepper (optional), cornstarch, warm water, chile-garlic sauce (such as sriracha), or to taste, chili powder, ground cumin, seafood seasoning (such as old bay), salt, ground black pepper, whole-wheat bread , torn into small crumbs, unbleached flour , or as needed
    35 min, 15 ingredients
  • Black Bean-Corn Burger
    low-sodium black beans, rinsed and drained and
    15 More
    low-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split
    16 ingredients
  • Healthy Low-Fat Black Bean Veggie Burgers
    pureed onions (i prefer green onions) and
    8 More
    pureed onions (i prefer green onions), black beans, well drained, whole wheat flour, whole wheat bread, very well crumbled, crushed garlic, onion powder, seasoning salt, salt and pepper, oil (for frying )
    20 min, 9 ingredients
  • Black Bean Burger
    black beans, 1 can (15 oz) rinsed and drained and
    9 More
    black beans, 1 can (15 oz) rinsed and drained, brown rice, (1 cup cooked ), onion, finely chopped, eggbeaters, salsa, salsa, sour cream, reduced-fat, lettuce leaves, cheddar cheese, buns, split
    10 ingredients
  • Grilled Black Bean Burger Quesadillas
    morningstar farms spicy black bean burgers, salsa and
    6 More
    morningstar farms spicy black bean burgers, salsa, shredded tex-mex cheese, taco seasoning, flour tortillas, butter, melted, lettuce, shredded, chopped bell peppers
    25 min, 8 ingredients
  • Black Bean Burger
    black beans, onion, quartered and
    7 More
    black beans, onion, quartered, rolled oats, preferably not instant, chili powder, cumin, salt (or to taste), black pepper, egg, liquid (from cooked beans or stock, you probably won tsp need this)
    50 min, 9 ingredients
  • Black Bean Burgers
    black beans, onion, finely chopped, whole kernel corn and
    8 More
    black beans, onion, finely chopped, whole kernel corn, thick & chunky salsa, garlic clove (pressed ), parsley or 2 tbsp cilantro, salt, black pepper, unseasoned breadcrumbs, egg whites, hamburger buns
    21 min, 11 ingredients
  • Black Bean Burgers
    black beans, onion, chopped, breadcrumbs, cumin and
    4 More
    black beans, onion, chopped, breadcrumbs, cumin, chili powder, black pepper, garlic powder, salt
    15 min, 8 ingredients
  • Low-Fat Black Bean-Pasta Salad (Vegan) Low-Fat Black Bean-Pasta Salad (Vegan)
    whole wheat rotini, black beans, drained and rinsed and
    9 More
    whole wheat rotini, black beans, drained and rinsed, sliced black olives, drained and rinsed, green bell pepper, chopped, carrots, grated, green onion, chopped, garlic clove, minced, fresh jalapeno, minced (or other hot pepper) (optional), fresh cilantro or 2 tbsp fresh parsley, chopped, chunky salsa (i like pace), lemon pepper
    30 min, 11 ingredients
  • Low Fat Black Bean Zucchini Gazpacho Low Fat Black Bean Zucchini Gazpacho
    hot spicy hot v8, black beans, rinsed and drained and
    6 More
    hot spicy hot v8, black beans, rinsed and drained, onion, chopped fine, zucchini, chopped (bite size), cider vinegar, garlic cloves, minced, salt, pepper
    10 min, 8 ingredients
  • Black Bean Quesadilla (Sandra Lee) Black Bean Quesadilla (Sandra Lee)
    burrito-size flour tortillas, refried low-fat black beans and
    4 More
    burrito-size flour tortillas, refried low-fat black beans, chunky salsa, mexican-style shredded cheese, prepared guacamole (from the refrigerated section), sour cream
    20 min, 6 ingredients
  • Low Fat/Low Sodium Black Bean Soup Low Fat/Low Sodium Black Bean Soup
    black beans (cooked in advance), diced onion and
    12 More
    black beans (cooked in advance), diced onion, diced red pepper, diced green pepper, garlic cloves, minced, carrots, peeled and chopped, diced tomatoes (i used no salt added mair glen organic brand), low sodium chicken broth (for this recipe i used 3 packets of broth seasoning added to 3 cups of water), bay leaves, ground cumin, cayenne pepper, fresh lime juice, extra virgin olive oil, mrs. dash table blend seasoning (season to your preference)
    1 hour , 14 ingredients




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