930 low fat beef Recipes

beef tenderloin steak, uncooked farfalle pasta (bow tie), vegetable oil cooking spray, salt, pepper, mushroom , cut into 1/2 inch slices, coarsely chopped onion, vegetable oil, all-purpose flour, ready-to-serve beef broth, sliced green onion, low-fat sour cream

beef tenderloin steaks, trimmed (about 1 inch thick ), freshly ground black pepper, salt, shallots, peeled and sliced, fat-free , low-sodium beef broth, dijon mustard, fresh thyme (optional)

beef top round steak, reduced-sodium beef broth, reduced sodium soy sauce, cornstarch, sugar, grated fresh ginger, fresh asparagus spears, trimmed or 3 cups small broccoli florets, sliced fresh mushrooms, green onions , bias-sliced into 2-inch lengths, cooking oil, hot cooked rice

beef short ribs, trimmed, salt, fresh ground black pepper, fat free low-sodium beef broth, cabernet sauvignon wine or 1 cup dry red wine, tomato paste, celery, sliced 1 inch, carrot, sliced 1 inch, garlic cloves, sliced, rosemary sprigs (6 inches each), onion, cut into 8 wedges, all-purpose flour, hot cooked wide egg noodles

fat free low-sodium beef broth, onion, sliced into paper -thin rings, peeled fresh gingerroot (about the size of quarters), stalk lemongrass, cleaned, leaves removed (do not substitute lemon zest or juice(the flavor is not at all the same), cinnamon stick (i use broken pieces of stick , about 1 tsp total), whole black peppercorn, beef sirloin tip , cut into very thin slices (ask the butcher to slice it paper thin(i like to buy beef for sukiyaki at the oriental market), fresh bean sprout, rinsed and drained, fresh thai basil, rinsed and dried, fresh cilantro leaves, rinsed and dried (coriander), limes, cut into wedges, flat rice noodles (i prefer noodles about 1/4 inch wide), sambal oelek (optional) or sriracha sauce (optional), sliced serrano peppers (optional) or jalapeno chile (optional), fish sauce (nam pla) (optional), hoisin sauce (optional)

reduced-fat italian salad dressing, beef sirloin steak, well-trimmed, fat free sour cream, grated parmesan cheese, black pepper, onion, thinly sliced

beef top round steak , trimmed of all visible fat, cut into thin strips, cornstarch, grated orange rind, low sodium beef broth, orange juice, reduced sodium soy sauce, sugar, chili-garlic sauce or 1/4 tsp crushed red pepper flakes, canola oil, minced peeled fresh ginger, green beans , halved crosswise, red bell pepper, seeded and cut into thin strips, carrot, cut into thin strips (matchstick size)

olive oil, onion, finely diced, carrot, peeled and diced into 1/4-inch pieces, rib celery, trimmed and diced into 1/4-inch pieces, kosher salt and freshly ground black pepper, lean (8 percent fat) ground beef, garlic cloves, minced, tomato paste, low-sodium beef broth, diced tomatoes, cannellini beans, rinsed and drained, dried bay leaf, grated parmesan

butter, onion, chopped, red bell pepper, chopped, cremini mushrooms, sliced deli roast beef, part-skim ricotta cheese, flour, salt & pepper to taste, dried marjoram leaves, shredded low fat swiss cheese, unbaked whole wheat pie crust, grated romano cheese

lean beef, olive oil, chopped onion, mushrooms, salt, pepper, nutmeg, dried basil, broth or white wine, plain low-fat yogurt or quark

onion, diced, garlic cloves, minced, bell pepper, diced, fresh mushrooms, sliced, lean ground beef , 7% fat, black pepper, tomato sauce, italian-style peeled tomatoes, tomato paste, dried oregano, dried basil, lasagna noodles, fat-free ricotta cheese or 16 oz cottage cheese, fresh parsley, minced, egg whites, lowfat mozzarella cheese, shredded, parmesan cheese, grated

beef eye round, trimmed of fat and sinew, salt, dried thyme, dried basil, fresh ground pepper, vegetable oil, butter, all-purpose flour, low sodium beef broth, dijon mustard, drained capers

yellow onion, beef sirloin steaks, raw, frozen peas and carrot, frozen corn, no-salt-added tomato sauce, reduced-sodium vegetable juice cocktail, low sodium beef broth, whole wheat roll, canola margarine , trans-fat free

boneless beef top loin steak, sliced into 1 inch strips, olive oil, yellow onion, thin sliced, mushroom, sliced, dried tarragon, paprika, all-purpose flour, dry white wine, beef broth, dijon mustard, plain stonyfield farm low-fat yogurt

olive oil, onions, sliced (about 3 cups), flour, nonfat beef broth, salt , to taste, sliced french bread, toasted (6 slices), low-fat provolone cheese (6 slices)

lean round steak (1/2-inch thick ), low-fat margarine, onion (chopped ), garlic (minced ), fresh mushrooms (sliced ), red wine, cornstarch, beef broth, pepper, nonfat plain yogurt, cooked noodles, parsley (chopped )

lean beef (top round), vegetable oil, chopped onion, sliced mushrooms, salt, pepper , to taste, nutmeg, dried basil, white wine, plain low-fat yogurt, macaroni , cooked in unsalted water

lean beef, cubed (top round), vegetable oil, onion, chopped, mushroom, sliced, salt, pepper, nutmeg, dried basil, white wine, plain low-fat yogurt, cooked noodles