44 low fat banana maple syrup Recipes

  • Banana Stuffed French Toast
    light cream cheese, at room temperature and
    8 More
    light cream cheese, at room temperature, cinnamon-raisin bread, each 3/8-inch thick, ripe banana, sliced, low-fat milk, egg, vanilla, unsalted butter, maple syrup, warmed, fresh strawberries, sliced
    15 min, 9 ingredients
  • Banana-Stuffed French Toast with Streusel Topping
    unsalted butter, sugar, water and
    11 More
    unsalted butter, sugar, water, ripe bananas, peeled, cut into 1/2-inch-thick rounds, unsliced loaf egg bread, ends trimmed , bread cut into 6 slices (each about 1 1/2 inches thick), milk (do not use low-fat or nonfat), eggs, ground cinnamon, vanilla extract, sliced almonds, toasted, golden brown sugar, quick-cooking oats, all purpose flour, maple syrup
    14 ingredients
  • Overnight Ice Cream French Toast With Cinnamon Banana Syrup
    melted unsalted butter and
    8 More
    melted unsalted butter, melted vanilla ice cream (or any flavor, regular or low fat ), eggs, cinnamon, challah, cut into thick slices about 3/4-inch wide (or brioche or other good white bread), maple syrup, vanilla, cinnamon, bananas, peeled , cut in half lengthwise, then sliced
    1 hour , 9 ingredients
  • Whole Grain Banana Muffins
    whole wheat pastry flour, whole wheat flour, oat bran and
    12 More
    whole wheat pastry flour, whole wheat flour, oat bran, sugar, baking powder, salt, raisins, nonfat plain yogurt, low fat sour cream, unsweetened applesauce, maple syrup, egg whites, vanilla extract, ripe bananas, mashed, chopped pecans
    33 min, 15 ingredients
  • Ww 7 Points - Banana Stuffed French Toast
    light cream cheese, at room temp (neufchatel) and
    8 More
    light cream cheese, at room temp (neufchatel), cinnamon-raisin bread (3/8-inch-thick ), ripe medium banana, sliced, low-fat milk, egg, vanilla extract, unsalted butter, maple syrup, warmed, fresh strawberries, sliced
    15 min, 9 ingredients
  • Bread Pudding With Bananas and Cream Cheese
    french bread, cubed (or challah bread) and
    8 More
    french bread, cubed (or challah bread), neufchatel cheese, cut into small cubes or 4 oz cream cheese, bananas, sliced, eggs, low-fat milk, sugar, butter, maple syrup, ground cinnamon
    1 hour 10 min, 9 ingredients
  • Power Waffles with Yogurt, Bananas and Almonds
    warm light soy milk * or nonfat milk (105of. to 115of.) and
    15 More
    warm light soy milk * or nonfat milk (105of. to 115of.), minced crystallized ginger, sugar, dry yeast, unbleached all purpose flour, buckwheat flour, old-fashioned oats, ground cinnamon, salt, egg whites, beaten to blend, unsalted butter, melted , or vegetable oil, baking powder, plain low-fat yogurt, bananas, sliced, honey or pure maple syrup, sliced almonds, toasted
    16 ingredients
  • Good-For-You Tiramisu Good-For-You Tiramisu
    low-fat cream cheese, cottage cheese, low-fat plain yogurt and
    8 More
    low-fat cream cheese, cottage cheese, low-fat plain yogurt, protein powder, banana, maple syrup, oat bran or 3 tbsp granola cereal, hot coffee, amaretto liqueur, dark chocolate, finely chopped, unsweetened cacao
    10 min, 11 ingredients
  • Banana-Pecan Waffles with Chunky Pineapple Sauce Banana-Pecan Waffles with Chunky Pineapple Sauce
    all-purpose flour, sugar, baking powder, baking soda and
    11 More
    all-purpose flour, sugar, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, eggs, separated, low-fat (2%) milk, mashed ripe banana, sour cream, butter, melted, chopped toasted pecans (see notes ), maple syrup (optional), sliced bananas for garnish (optional)
    15 ingredients
  • Banana Oat and Bran Cookies Banana Oat and Bran Cookies
    ripe bananas, mashed, whole wheat flour, wheat bran and
    9 More
    ripe bananas, mashed, whole wheat flour, wheat bran, rolled oats, brown sugar, low-fat plain yogurt, real maple syrup, egg whites, ground cinnamon, salt, baking powder, raisins
    15 min, 12 ingredients
  • Banana-Cranberry Juice-Tofu Smoothie Banana-Cranberry Juice-Tofu Smoothie
    peeled bananas, frozen or fresh (if your bananas are gian... and
    3 More
    peeled bananas, frozen or fresh (if your bananas are giant, use 1), low-fat tofu, cranberry juice, maple syrup
    10 min, 4 ingredients
  • Banana-Stuffed French Toast With Streusel Topping Banana-Stuffed French Toast With Streusel Topping
    unsalted butter, divided use, sugar, sugar, water and
    11 More
    unsalted butter, divided use, sugar, sugar, water, ripe bananas, peeled, cut into 1/2-inch-thick rounds, unsliced loaf egg bread, ends trimmed , bread cut into 6 slices (each about 1 1/2 inches thick), milk (do not use low-fat or nonfat), eggs, ground cinnamon, vanilla extract, sliced almonds, toasted, golden brown sugar, quick-cooking oats, all-purpose flour, maple syrup
    1 hour , 15 ingredients
  • Ethan's Best Banana Bread Ethan's Best Banana Bread
    egg white, baking soda, butter, cinnamon, whole egg and
    9 More
    egg white, baking soda, butter, cinnamon, whole egg, low-fat sour cream or fat free greek yogurt, maple syrup (or honey), raisins (optional), salt, sweetener (or 1/2 cup brown sugar), vanilla (or maple) extract, whole very ripe bananas, white flour, white whole wheat flour
    1 hour 15 min, 14 ingredients
  • French Toast with Banana-Orange Filling French Toast with Banana-Orange Filling
    plain low-fat yogurt, pure maple syrup, ripe banana and
    5 More
    plain low-fat yogurt, pure maple syrup, ripe banana, frozen orange juice concentrate, thawed, cinnamon raisin bread, egg whites, low-fat milk, butter
    8 ingredients
  • Ginger Ice Cream with Maple Rum Bananas and Pecans Ginger Ice Cream with Maple Rum Bananas and Pecans
    milk (do not use low-fat or nonfat), whipping cream and
    7 More
    milk (do not use low-fat or nonfat), whipping cream, chopped fresh ginger, egg yolks, sugar, pure maple syrup, dark rum, bananas, sliced, chopped pecans
    9 ingredients
  • Berry and Banana Frullato Berry and Banana Frullato
    fresh or frozen unsweetened berries (such as raspberries,... and
    5 More
    fresh or frozen unsweetened berries (such as raspberries, blueberries, blackberries, or diced strawberries), low-fat (1%) milk, ice cubes, banana, peeled, sliced, more) maple syrup, fresh raspberries , blackberries, or strawberries (for garnish)
    6 ingredients
  • Berry and Banana Frullato Berry and Banana Frullato
    berries (fresh or frozen ), low-fat milk, ice cube and
    2 More
    berries (fresh or frozen ), low-fat milk, ice cube, banana, peeled and sliced, maple syrup (can add more to taste)
    10 min, 5 ingredients
  • Pancakes With Caramel Bananas And Pecan Nuts Pancakes With Caramel Bananas And Pecan Nuts
    all-purpose flour, whole wheat flour, rolled oats and
    12 More
    all-purpose flour, whole wheat flour, rolled oats, baking powder, salt, golden sugar, egg, sunflower oil , plus oil for frying, low fat milk, butter, maple syrup, bananas, halved and quartered, pecan nuts
    7 min, 15 ingredients




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