45 low banana maple syrup Recipes
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banana, chopped, mango, flesh removed and choppe and5 Morebanana, chopped, mango, flesh removed and choppe, wheat germ, low-fat milk or 1 cup light soymilk, chilled, low-fat plain yogurt or 1/2 cup soy yogurt, pure floral honey or 2 tsp pure maple syrup or 2 tsp rice syrup, ground cinnamon5 min, 7 ingredients
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low-fat cream cheese , soften, sugar, pure vanilla extract and11 Morelow-fat cream cheese , soften, sugar, pure vanilla extract, walnuts , rough chopped, maple syrup, fat-free half-and-half, bananas, peeled and sliced, nonfat milk, eggs, lemon zest, salt (optional), pure vanilla extract, cinnamon-swirl bread, vegetable oil, for frying35 min, 14 ingredients
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Banana-oatmeal Hot Cakes With Spiced Maple Syrupmaple syrup, cinnamon stick, old fashioned oats, water and12 Moremaple syrup, cinnamon stick, old fashioned oats, water, light brown sugar, canola oil, whole wheat flour (whole-meal), all-purpose flour (plain ), baking powder, baking soda, salt, ground cinnamon, low-fat milk, plain fat-free yogurt, banana, peeled and mashed, egg, lightly beaten34 min, 17 ingredients
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Banana-Buttermilk Pancakesall-purpose flour, sugar, baking soda, ground cinnamon and7 Moreall-purpose flour, sugar, baking soda, ground cinnamon, salt, egg, low-fat buttermilk, butter or stick margarine, melted, mashed very ripe banana (about 1), maple syrup11 ingredients
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Banana and Carob Ice-Creamlow-fat evaporated milk, banana, mashed, low-fat yogurt and4 Morelow-fat evaporated milk, banana, mashed, low-fat yogurt, low-fat milk, maple syrup, vanilla essence, carob buttons , chopped coarsley15 min, 7 ingredients
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Bananas Foster Style Cottage Cheesebanana, sliced, sugar-free maple syrup and1 Morebanana, sliced, sugar-free maple syrup, low fat cottage cheese8 min, 3 ingredients
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Banana Pecan Pancake Bakefrozen pancakes (24 pancakes) and14 Morefrozen pancakes (24 pancakes), butter or 2 tbsp margarine, softened, eggs, half-and-half, maple syrup, ground cinnamon, low-fat banana cream yogurt, bananas, sliced, chopped pecans, bananas, sliced, maple syrup, ground cinnamon, chopped pecans , if desired (optional), ground cinnamon , if desired (optional)1 hour 20 min, 15 ingredients
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Banana Yogurt Parfait with Maple Oat Toppingold-fashioned rolled oats, maple syrup and2 Moreold-fashioned rolled oats, maple syrup, plain greek low-fat yogurt, banana, sliced10 min, 4 ingredients
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Grilled Bananas With Frozen Yogurt and Maple Creambananas, firm but ripe, melted butter and5 Morebananas, firm but ripe, melted butter, light brown sugar, firm packed, vanilla frozen yogurt, low fat cottage cheese, pure maple syrup, vanilla extract20 min, 7 ingredients
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Banana-Pecan Waffles with Chunky Pineapple Sauceall-purpose flour, sugar, baking powder, baking soda and11 Moreall-purpose flour, sugar, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, eggs, separated, low-fat (2%) milk, mashed ripe banana, sour cream, butter, melted, chopped toasted pecans (see notes ), maple syrup (optional), sliced bananas for garnish (optional)15 ingredients
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Banana Oat and Bran Cookiesripe bananas, mashed, whole wheat flour, wheat bran and9 Moreripe bananas, mashed, whole wheat flour, wheat bran, rolled oats, brown sugar, low-fat plain yogurt, real maple syrup, egg whites, ground cinnamon, salt, baking powder, raisins15 min, 12 ingredients
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Low Gi Blueberry & Banana Breadripe bananas, peeled, egg whites or 2 whole organic eggs and10 Moreripe bananas, peeled, egg whites or 2 whole organic eggs, honey or 1/2 cup pure maple syrup, macadamia nut oil or 1/2 cup grapeseed oil, ground cinnamon, vanilla protein powder or 1/2 cup skim milk powder, baking powder, buckwheat flour, blueberries, chopped dried pears (optional), chopped dried dates (optional), chopped dried apricot (optional)16 min, 12 ingredients
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