45 low banana maple syrup Recipes

  • Banana-Maple Ice Cream
    low-fat milk, divided, sugar, egg yolks and
    4 More
    low-fat milk, divided, sugar, egg yolks, nonfat dry milk powder, vanilla extract, mashed ripe banana (about 2 medium), maple syrup
    6 min, 7 ingredients
  • Banana-Maple Smoothie
    ripe banana, sliced, maple low-fat yogurt, ice and
    3 More
    ripe banana, sliced, maple low-fat yogurt, ice, pure maple syrup, pecans, toasted , plus more for garnish, freshly grated nutmeg , plus more for garnish
    5 min, 6 ingredients
  • Banana and Mango Smoothie
    banana, chopped, mango, flesh removed and choppe and
    5 More
    banana, chopped, mango, flesh removed and choppe, wheat germ, low-fat milk or 1 cup light soymilk, chilled, low-fat plain yogurt or 1/2 cup soy yogurt, pure floral honey or 2 tsp pure maple syrup or 2 tsp rice syrup, ground cinnamon
    5 min, 7 ingredients
  • Banana & Chocolate Chip Ice-Cream
    low-fat evaporated milk and
    6 More
    low-fat evaporated milk, mashed banana (approx 3 medium size), low-fat yogurt, low-fat milk, maple syrup, vanilla essence, chocolate, buttons chopped
    3 hour 15 min, 7 ingredients
  • Banana Walnut Stuffed French Toast
    low-fat cream cheese , soften, sugar, pure vanilla extract and
    11 More
    low-fat cream cheese , soften, sugar, pure vanilla extract, walnuts , rough chopped, maple syrup, fat-free half-and-half, bananas, peeled and sliced, nonfat milk, eggs, lemon zest, salt (optional), pure vanilla extract, cinnamon-swirl bread, vegetable oil, for frying
    35 min, 14 ingredients
  • Banana and Yogurt Crepes
    fat-free or low-fat lactose-free milk, flour, egg and
    7 More
    fat-free or low-fat lactose-free milk, flour, egg, egg white, honey or maple syrup, divided, low-fat banana or vanilla yogurt, banana, diced, vanilla extract, fresh mint sprigs (optional), powdered sugar (optional)
    30 min, 10 ingredients
  • Banana Yogurt Parfait with Maple Oat Topping
    old-fashioned rolled oats, pure maple syrup and
    2 More
    old-fashioned rolled oats, pure maple syrup, plain low-fat greek yogurt, banana, sliced
    10 min, 4 ingredients
  • Banana Stuffed French Toast
    light cream cheese, at room temperature and
    8 More
    light cream cheese, at room temperature, cinnamon-raisin bread, each 3/8-inch thick, ripe banana, sliced, low-fat milk, egg, vanilla, unsalted butter, maple syrup, warmed, fresh strawberries, sliced
    15 min, 9 ingredients
  • Banana-oatmeal Hot Cakes With Spiced Maple Syrup Banana-oatmeal Hot Cakes With Spiced Maple Syrup
    maple syrup, cinnamon stick, old fashioned oats, water and
    12 More
    maple syrup, cinnamon stick, old fashioned oats, water, light brown sugar, canola oil, whole wheat flour (whole-meal), all-purpose flour (plain ), baking powder, baking soda, salt, ground cinnamon, low-fat milk, plain fat-free yogurt, banana, peeled and mashed, egg, lightly beaten
    34 min, 17 ingredients
  • Banana-Buttermilk Pancakes Banana-Buttermilk Pancakes
    all-purpose flour, sugar, baking soda, ground cinnamon and
    7 More
    all-purpose flour, sugar, baking soda, ground cinnamon, salt, egg, low-fat buttermilk, butter or stick margarine, melted, mashed very ripe banana (about 1), maple syrup
    11 ingredients
  • Banana and Carob Ice-Cream Banana and Carob Ice-Cream
    low-fat evaporated milk, banana, mashed, low-fat yogurt and
    4 More
    low-fat evaporated milk, banana, mashed, low-fat yogurt, low-fat milk, maple syrup, vanilla essence, carob buttons , chopped coarsley
    15 min, 7 ingredients
  • Bananas Foster Style Cottage Cheese Bananas Foster Style Cottage Cheese
    banana, sliced, sugar-free maple syrup and
    1 More
    banana, sliced, sugar-free maple syrup, low fat cottage cheese
    8 min, 3 ingredients
  • Banana Pecan Pancake Bake Banana Pecan Pancake Bake
    frozen pancakes (24 pancakes) and
    14 More
    frozen pancakes (24 pancakes), butter or 2 tbsp margarine, softened, eggs, half-and-half, maple syrup, ground cinnamon, low-fat banana cream yogurt, bananas, sliced, chopped pecans, bananas, sliced, maple syrup, ground cinnamon, chopped pecans , if desired (optional), ground cinnamon , if desired (optional)
    1 hour 20 min, 15 ingredients
  • Banana Yogurt Parfait with Maple Oat Topping Banana Yogurt Parfait with Maple Oat Topping
    old-fashioned rolled oats, maple syrup and
    2 More
    old-fashioned rolled oats, maple syrup, plain greek low-fat yogurt, banana, sliced
    10 min, 4 ingredients
  • Grilled Bananas With Frozen Yogurt and Maple Cream Grilled Bananas With Frozen Yogurt and Maple Cream
    bananas, firm but ripe, melted butter and
    5 More
    bananas, firm but ripe, melted butter, light brown sugar, firm packed, vanilla frozen yogurt, low fat cottage cheese, pure maple syrup, vanilla extract
    20 min, 7 ingredients
  • Banana-Pecan Waffles with Chunky Pineapple Sauce Banana-Pecan Waffles with Chunky Pineapple Sauce
    all-purpose flour, sugar, baking powder, baking soda and
    11 More
    all-purpose flour, sugar, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, eggs, separated, low-fat (2%) milk, mashed ripe banana, sour cream, butter, melted, chopped toasted pecans (see notes ), maple syrup (optional), sliced bananas for garnish (optional)
    15 ingredients
  • Banana Oat and Bran Cookies Banana Oat and Bran Cookies
    ripe bananas, mashed, whole wheat flour, wheat bran and
    9 More
    ripe bananas, mashed, whole wheat flour, wheat bran, rolled oats, brown sugar, low-fat plain yogurt, real maple syrup, egg whites, ground cinnamon, salt, baking powder, raisins
    15 min, 12 ingredients
  • Low Gi Blueberry & Banana Bread Low Gi Blueberry & Banana Bread
    ripe bananas, peeled, egg whites or 2 whole organic eggs and
    10 More
    ripe bananas, peeled, egg whites or 2 whole organic eggs, honey or 1/2 cup pure maple syrup, macadamia nut oil or 1/2 cup grapeseed oil, ground cinnamon, vanilla protein powder or 1/2 cup skim milk powder, baking powder, buckwheat flour, blueberries, chopped dried pears (optional), chopped dried dates (optional), chopped dried apricot (optional)
    16 min, 12 ingredients




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