78 low fat bake rice Recipes

  • Turkey and Rice Salad
    ground turkey, onion, finely chopped, chili powder and
    11 More
    ground turkey, onion, finely chopped, chili powder, garlic salt, cumin, oregano, cooked rice, head iceberg lettuce, shredded, shredded low-fat monterey jack cheese, tomatoes, chopped, green onions, chopped, salsa, fat free sour cream, baked corn tortilla chips
    35 min, 14 ingredients
  • Chicken and Wild Rice Soup
    uncooked quick-cooking wild rice, chopped onion and
    10 More
    uncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, cubed peeled baking potatoes, low-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted cooked boneless skinless chicken breasts (about 2 breasts), fresh ground black pepper, salt, chopped fresh parsley (optional)
    1 hour , 13 ingredients
  • Golden Rice Pie
    uncooked basmati rice or 3 cups jasmine rice and
    17 More
    uncooked basmati rice or 3 cups jasmine rice, extra virgin olive oil, chopped onions, salt, chopped garlic, ground cumin, ground coriander, nutmeg, fresh spinach, cleaned,stemmed and coarsely chopped (usually 1 bunch), low-fat plain yogurt, egg, grated lemon , zest of, fresh lemon juice, pepper, cooked chicken, bones and skin removed,shredded, raisins (optional), butter , for the baking dish, pine nuts or pomegranate seeds, to garnish (suggested by mollie katzen)
    2 hour 35 min, 18 ingredients
  • Spanish Rice Bake
    lean ground beef, chopped onion, chopped green bell pepper and
    11 More
    lean ground beef, chopped onion, chopped green bell pepper, canned diced tomatoes , with juices, water, uncooked long grain rice, salsa, heat to your taste, salt, brown sugar, ground cumin, chili powder, worcestershire sauce, ground black pepper, shredded low-fat cheddar cheese
    1 hour , 14 ingredients
  • Chocolate Rice Pudding
    cooked white rice, brown sugar, baking cocoa and
    4 More
    cooked white rice, brown sugar, baking cocoa, unsalted butter, melted, vanilla, evaporated milk, low fat is fine, almonds or 1 cup your favourite nuts
    12 min, 7 ingredients
  • Three-Cheese Baked Penne
    olive oil, chopped onion (about 1 medium) and
    11 More
    olive oil, chopped onion (about 1 medium), gluten-free brown rice penne (such as tinkyada), cornstarch, low-fat milk, divided, salt, black pepper, grated whole nutmeg, shredded reduced-fat sharp cheddar cheese, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, panko-style breadcrumbs (such as kinnikinnick)
    13 ingredients
  • Creamy Chicken and Rice Bake
    cream of chicken soup (can use low fat ), water and
    6 More
    cream of chicken soup (can use low fat ), water, grain white rice, onion powder, ground black pepper , to taste, vegetables (your choice, can use fresh or frozen ), boneless skinless chicken breasts , halves, cheddar cheese, shredded
    45 min, 8 ingredients
  • Cheesy Chicken Risotto Bake Cheesy Chicken Risotto Bake
    campbells condensed low-fat cream of mushroom soup, water and
    10 More
    campbells condensed low-fat cream of mushroom soup, water, low-fat milk, mozzarella cheese, part-skin, shredded, parmesan cheese, lightly grated, baby spinach leaves, red pepper, chopped, mushroom, coarsely chopped, fresh thyme leave, chopped, boneless skinless chicken breast, 1-inch cubed, arborio rice or 3/4 cup long-grain white rice, parsley, chopped
    1 hour , 12 ingredients
  • Easy Mexican Chicken Bake Easy Mexican Chicken Bake
    olive oil, fresh sliced mushrooms, reduced-fat sour cream and
    4 More
    olive oil, fresh sliced mushrooms, reduced-fat sour cream, shredded low-fat cheddar cheese, divided (by weight), salsa, cooked white rice or 2 cups cooked orzo pasta, cooked chicken breast, diced
    1 hour , 7 ingredients
  • Cheesy Chicken & Rice Bake Cheesy Chicken & Rice Bake
    cooked white rice and
    6 More
    cooked white rice, condensed 98% fat-free cream of chicken soup, water, onion powder, black pepper, boneless chicken breast halves (4-6), shredded low-fat cheddar cheese
    1 hour , 7 ingredients
  • Chicken and Wild Rice Soup Chicken and Wild Rice Soup
    uncooked quick-cooking wild rice, chopped onion and
    10 More
    uncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, cubed peeled baking potatoes, low-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted boneless skinless chicken breasts (about 2 breasts), fresh ground black pepper, salt, chopped fresh parsley (optional)
    30 min, 13 ingredients
  • Pantry Challenge Turkey and Rice Casserole Pantry Challenge Turkey and Rice Casserole
    chopped turkey, cooked white rice and
    8 More
    chopped turkey, cooked white rice, fat-free cream of mushroom soup, milk, soy sauce, mrs. dash seasoning mix, low-fat cheese, green beans, corn, crush baked potato chips
    1 hour 15 min, 10 ingredients
  • Rag Salad Rice Rag Salad Rice
    brown rice, chopped medium yellow onion and
    6 More
    brown rice, chopped medium yellow onion, chopped long green chilies, low-fat plain yogurt, soy sauce, corn, greean peas, baked fish fillet (seasoned with soy sauce)
    20 min, 8 ingredients
  • Cappuccino Rice Pudding Cappuccino Rice Pudding
    boilng water, instant coffee granules, cold low-fat milk and
    6 More
    boilng water, instant coffee granules, cold low-fat milk, instant chocolate pudding mix, ground cinnamon, cooked rice, cooled, unsweetened cocoa (i use hersheys baking cocoa)
    2 hour , 9 ingredients
  • Herbed Baked Tilapia and Rice Herbed Baked Tilapia and Rice
    brown rice, cooked, fish fillets, parmesan cheese, grated and
    5 More
    brown rice, cooked, fish fillets, parmesan cheese, grated, low-fat mayonnaise, green onion, chopped, bread crumbs, basil, oregano
    8 ingredients
  • Broccoli, Rice, and Cheese Bake Broccoli, Rice, and Cheese Bake
    boil-in-bag rice, uncooked, all-purpose flour and
    6 More
    boil-in-bag rice, uncooked, all-purpose flour, low-fat milk, light loaf process cheese product, cut into 1-inch cubes (light velveeta), diced pimiento, drained, salt, ground red pepper, frozen chopped broccoli, thawed and drained
    29 min, 8 ingredients
  • Sweet Rice-Flour and Coconut Cake Sweet Rice-Flour and Coconut Cake
    mochiko* (sweet rice flour ; 1 lb), sugar, baking powder and
    5 More
    mochiko* (sweet rice flour ; 1 lb), sugar, baking powder, salt, unsweetened coconut milk (not low-fat ), eggs, unsalted butter, melted and cooled, vanilla
    3 hour 45 min, 8 ingredients
  • Swiss Chicken and Green Bean Bake Swiss Chicken and Green Bean Bake
    uncooked instant rice, milk (skim, low fat ok) and
    5 More
    uncooked instant rice, milk (skim, low fat ok), french style green beans, undrained, cream of mushroom soup (reduced fat ok), boneless skinless chicken breast halves, shredded swiss cheese, canned french-fried onions
    1 hour 20 min, 7 ingredients




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