126815 low fat asian ramen noodle salad Recipes

chicken breasts, cut into bite-size pieces, olive oil, toasted sesame oil, dressing, mayonnaise (best foods , hellmann s, or vegenaise), plain low-fat yogurt (see note #2 below ), garlic clove, minced , to taste, cider vinegar, soy sauce, lemon juice , to taste, fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, toasted sesame seeds, salad mix, coleslaw mix, shredded or 1 small cabbage, shredded, chicken-flavored ramen noodles

ramen noodles, snow peas, bok choy, sliced, sriracha asian chili sauce

ramen noodles (whichever flavor you prefer), broccoli slaw mix (i use about 3/4 of the second bag), green onion, almonds, sunflower seeds, white vinegar, sugar, vegetable oil, seasoning, packets from ramen noodles

salad greens , with carrots (or make own), cucumbers, peeled and deseeded and diced, green pepper, diced, chicken ramen noodles, vinegar, oil, sugar, salt, pepper

ramen noodles (minus the season packets.), frozen corn, oriental-style vegetables, frozen baby shrimp, italian dressing

ramen noodles, butter, pecans, chopped, fresh broccoli florets, head romaine lettuce , torn, green onions, chopped

tiny new potatoes, skin on, frozen spinach, fat-free mayonnaise, low-fat greek yogurt, dried onion flakes, vegetable stock powder, dried parsley, dried chives, salt & freshly ground black pepper, to season

ramen noodles , prepared according to directions, chicken tenders, cubed, coleslaw mix, carrot, diced, stalk celery, diced, vegetable oil, oil, rice wine vinegar, low sodium soy sauce, brown sugar, garlic powder

head small cabbage, shredded, red bell pepper, thinly sliced, ramen noodles, vegetable oil, sesame seeds, cooked diced chicken, cold, brown sugar, salt, pepper, rice vinegar, sesame oil, soy sauce, ground ginger, red pepper flakes, garlic clove, minced, green onions, chopped (top half tossed out)

pam cooking spray, grilling spray, boneless skinless chicken breasts (5 oz each), la choy stir fry sauce marinade, divided, chicken ramen noodles, fresh snow pea, trimmed, cut in half, matchstick carrots (from 10-oz package) or 1 cup thinly sliced baby carrots, chopped green onion, white and green parts, low fat sesame ginger salad dressing

ramen noodle salad, lg. head cabbage, cut fine, sesame seeds, almonds, ramen noodles (chicken flavored), green onions & tops, brown seeds and almonds. do separately as 1 brown faster. smash noodles with rolling pin., dressing, salt, pepper, chicken flavor packets from soup, sugar, vinegar (or rice wine if you like, but is more expensive), oil

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken

ramen noodle soup mix, butter or margarine, walnuts or pecans, chopped, fresh broccoli florets, head romaine lettuce , torn, green onions, chopped, sweet-and-sour dressing

cooked cubed chicken, celery, sliced, unpeeled apple, diced, raisins, fresh lemon juice, curry powder, fat-free mayonnaise, plain low-fat yogurt

tri-color pasta, cucumbers, diced, green bell peppers, chopped, banana peppers, chopped, fresh jalapeno peppers, chopped, colby cheese , cut into cubes, reduced-fat zesty italian-style salad dressing

red potatoes, sweet potato, olive oil, onion, low-fat mayonnaise, cilantro, lemon zest, salt, cumin, coriander, cayenne

cumin seed, fennel seed, coriander seed, cayenne pepper, turmeric powder, boneless skinless chicken breasts, lemon juice, garlic cloves, peeled and chopped fine, plain low-fat yogurt, cucumber, peeled and deseeded and finely diced, fresh cilantro

cooked chicken breasts, chopped, apple, diced, green onions, sliced, celery, diced, nonfat yogurt, low-fat sour cream, curry powder