65 low fat artichoke spinach Recipes

  • Artichoke Spinach Soup
    spinach (thawed ), artichoke hearts, drained and chopped and
    7 More
    spinach (thawed ), artichoke hearts, drained and chopped, vegetable stock, onion (chopped ), butter, half-and-half (i use fat free), cream of mushroom soup (undiluted ), feta cheese (low fat ), salt and pepper
    30 min, 9 ingredients
  • Artichoke & Spinach Dip
    reduced-fat parmesan cheese, topping and
    5 More
    reduced-fat parmesan cheese, topping, spinach (frozen or fresh ), artichoke hearts (cut into small pieces), garlic (crushed or minced ), low-fat sour cream, low-fat cream cheese
    50 min, 6 ingredients
  • Spinach and Artichoke Dip
    artichokes, canned, quartered, cheese , light laughing cow and
    2 More
    artichokes, canned, quartered, cheese , light laughing cow, milk, low fat, spinach, chopped
    4 ingredients
  • Spinach Artichoke Casserole
    frozen chopped spinach, thawed and squeezed dry and
    7 More
    frozen chopped spinach, thawed and squeezed dry, artichoke hearts, drained and chopped, low fat sour cream (divided ), salt (optional), pepper, parmesan cheese (divided ), low fat cream cheese, softened, non-fat or low-fat milk or buttermilk
    30 min, 8 ingredients
  • Spinach and Artichoke Cheese Custard
    eggs, curd low-fat cottage cheese and
    6 More
    eggs, curd low-fat cottage cheese, shredded jack cheese (1/2 lb.), grated parmesan cheese (2 1/2 oz.), salt, ground nutmeg, frozen artichoke hearts, thawed (see notes ), or 1 can (13 1/4 oz.) quartered artichoke hearts, drained, frozen chopped spinach, thawed
    8 ingredients
  • Spinach Artichoke Dip That Owns
    baby spinach , or, i used regular spinach., fresh basil and
    12 More
    baby spinach , or, i used regular spinach., fresh basil, canned cannellini beans, drained and rinsed, neufchatel cream cheese, garlic , smashed, low-sodium chicken broth, artichoke hearts, drained, squeezed dry and finely chopped, grated parmesan cheese, shredded low-fat mozzarella cheese, cayenne pepper, worcestershire sauce, kosher salt and freshly ground pepper to taste (i never understood using low-sodium broth when you re just going to add salt anyway), baked chips for serving (see below )
    25 min, 14 ingredients
  • Spinach Artichoke Pizza
    frozen chopped spinach, thawed and drained and
    6 More
    frozen chopped spinach, thawed and drained, water-packed artichoke hearts, drained and chopped, fat-free mayonnaise, crushed garlic, nonfat parmesan cheese, spicy brown mustard, italian prepared pizza crust (boboli or low-fat store brand)
    35 min, 7 ingredients
  • Low-Fat Hot Artichoke and Spinach Dip
    lite silken firm tofu, reduced-fat mayonnaise and
    8 More
    lite silken firm tofu, reduced-fat mayonnaise, dijon mustard, lemon juice, garlic cloves, minced, onion powder, artichoke quarters in water, drained, rinsed and chopped, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese (or grated veggie mozzarella cheese), paprika , for dusting
    30 min, 10 ingredients
  • Low Fat Cheesy Spinach and Artichoke Dip Low Fat Cheesy Spinach and Artichoke Dip
    artichoke hearts, drained, finely chopped and
    6 More
    artichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, low-fat mayonnaise, grated parmesan cheese, mozzarella cheese, garlic powder, garlic clove, minced
    25 min, 7 ingredients
  • Low Fat Artichoke Hearts with Spinach Casserole Low Fat Artichoke Hearts with Spinach Casserole
    artichoke hearts, frozen spinach, thawed, pepper and
    3 More
    artichoke hearts, frozen spinach, thawed, pepper, fat free cream cheese, yogurt, chives
    6 ingredients
  • Low Fat Creamy Artichoke And Spinach Dip Low Fat Creamy Artichoke And Spinach Dip
    frozen artichoke hearts, frozen chopped spinach and
    8 More
    frozen artichoke hearts, frozen chopped spinach, chopped white onion, defatted chicken broth, minced garlic, low fat mayonnaise, lemon juice, grated parmesan cheese, salt, freshly ground black pepper
    15 min, 10 ingredients
  • Spinach & Artichoke Casserole/Dip Spinach & Artichoke Casserole/Dip
    low-fat cream cheese, chopped artichoke hearts, drained and
    18 More
    low-fat cream cheese, chopped artichoke hearts, drained, chopped spinach, drained, sliced water chestnuts, drained and chopped, bacon bits, shredded mozzarella cheese, grated parmesan cheese, melted margarine or 1/2 cup butter, heavy cream, half-and-half cream, low-fat sour cream, chopped green onion, diced green pepper, diced sweet onion, minced roasted garlic, smoked paprika, cayenne pepper, salt and pepper, seasoned bread crumbs or 1 cup crushed butter flavored cracker, toasted pita chips or corn tortilla, on the side
    50 min, 20 ingredients
  • Low Fat Spinach and Artichoke Quiche Low Fat Spinach and Artichoke Quiche
    fat free sour cream, salt, fat-free half-and-half, eggs and
    7 More
    fat free sour cream, salt, fat-free half-and-half, eggs, pepper, nutmeg, prepared pie crust, chopped spinach, artichoke heart, shredded part-skim mozzarella cheese, reduced fat parmesan cheese
    55 min, 11 ingredients
  • Hot Artichoke-Spinach Dip (Food Network Kitchens) Hot Artichoke-Spinach Dip (Food Network Kitchens)
    kosher salt, baby spinach, fresh basil and
    12 More
    kosher salt, baby spinach, fresh basil, canned cannellini beans, drained and rinsed, neufchatel cream cheese, garlic , smashed, low-sodium chicken broth, artichoke hearts, drained, squeezed dry and finely chopped, grated parmesan cheese, shredded low-fat mozzarella cheese, cayenne pepper, worcestershire sauce, freshly ground black pepper, baked chips , for serving
    45 min, 15 ingredients
  • Low Fat/Low Carb Spinach Artichoke Dip in Bread Bowl Low Fat/Low Carb Spinach Artichoke Dip in Bread Bowl
    nonfat parmesan cheese, fresh spinach, minced and
    9 More
    nonfat parmesan cheese, fresh spinach, minced, sage, rubbed, salt, white pepper, artichoke hearts, drained, fat free sour cream, fat free cream cheese, fat-free mayonnaise, garlic cloves, crushed and minced, brown bread , round
    35 min, 11 ingredients
  • Low Fat Spinach And Artichoke Dip Low Fat Spinach And Artichoke Dip
    shredded skim mozzarella cheese, fat free sour cream and
    7 More
    shredded skim mozzarella cheese, fat free sour cream, parmesan cheese, pepper, chopped artichoke hearts, drained, fat free cream cheese, less fat cream cheese, chopped frozen spinach, thawed, drained (squeeze til all the water is out), tortilla chips
    30 min, 9 ingredients
  • Baked Spinach Artichoke Yogurt Dip Baked Spinach Artichoke Yogurt Dip
    artichoke hearts, drained and chopped and
    6 More
    artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, low-fat plain yogurt, shredded low-moisture part-skim mozzarella cheese, chopped green onion, garlic clove, minced, chopped red peppers
    30 min, 7 ingredients
  • Spinach Artichoke Dip - Quick & Easy Spinach Artichoke Dip - Quick & Easy
    frozen creamed spinach, thawed and
    7 More
    frozen creamed spinach, thawed, artichoke quarters in water, drained well (the smaller artichokes work best), reduced-fat cream cheese, softened, garlic cloves, minced, salt, pepper, low fat mozzarella, shredded, parmesan cheese, shredded (please don tsp use the stuff in the green can)
    25 min, 8 ingredients




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