69 low fat apple spice Recipes

eggs, low-fat milk, olive oil or 1/2 cup canola oil, diced unpeeled pears , and or 2 cups apples, white whole wheat flour, sucanat, baking powder, salt, ground cinnamon, ground nutmeg

unsweetened applesauce, cool whip free, raisins, bisquick reduced-fat baking mix, carnation nonfat dry milk powder, walnuts, chopped, granular splenda sugar substitute (or more to taste), apple pie spice, water, vanilla extract, egg white

cornmeal, whole wheat flour, baking powder, baking soda, salt, cinnamon, allspice , cloves, and nutmeg (1/2 tsp each, adjust spices to your tastes), nonfat plain yogurt, brown sugar (more for a sweeter waffle), water, applesauce, egg white, diced apple, firm and tart, ground flax seeds , prepared as said in step 1, water , prepared as said in step 1 (can be subbed for 2 eggs)

red delicious apples (about 1 1/4 lbs.), left unpeeled, cored, and cut into small chunks, orange zest, fresh orange juice, ground cardamom, cinnamon, kosher salt, plain low-fat greek yogurt, chopped toasted pecans

chicken fat or olive oil, chopped white onion, carrots, peeled, diced , plus 1 carrot, peeled, halved lengthwise, low-salt chicken broth, diced peeled fuji apple plus 1/2 cup finely diced (for garnish ), chopped fresh ginger, frozen apple juice concentrate, thawed, freshly grated nutmeg, ground allspice, coarse kosher salt, chopped fresh mint

crusty bread (such as french bread or a baguette), cut into 1/2-inch pieces (preferably a day old), tart apples, peeled, cored and shredded, golden raisins, semisweet chocolate chips, fat-free egg product, water, sweetened condensed milk, preferably low in fat, pumpkin pie spice, divided, fat-free plain yogurt, sugar, apple juice

acorn squash (steamed, seeded, cooled and peeled ), pumpkin (unsweetened ), golden delicious apple, unpeeled and cored, raw carrots, chopped (do not peel), low-fat vanilla yogurt, apple juice (unsweetened ), pumpkin pie spice (or your own combination of cinnamon, nutmeg, allspice and ginger), dark brown sugar, honey

cornstarch, apple pie spice, unsweetened apple juice, rum extract, maple flavoring, butter flavoring or vanilla extract, firm bananas, sliced, vanilla ice cream or low-fat frozen yogurt

firm ripe bananas (about 1/2 lb), margarine, brown sugar, thawed apple juice concentrate, vanilla extract, ground cinnamon, ground allspice, dark rum, vanilla low-fat frozen yogurt, fresh mint sprigs (optional)

all-purpose flour, whole wheat flour, salt, baking soda, baking powder, pumpkin pie spice, cinnamon, apple sauce, brown sugar, egg whites, orange juice, pumpkin puree

frozen apple juice concentrate, cinnamon applesauce, low-fat vanilla soymilk, low-fat vanilla frozen yogurt, apple pie spice

sugar-free instant vanilla pudding mix, skim milk, fat-free cool whip, nutmeg, cinnamon graham crackers, reduced sugar apple pie filling or 2 (21 oz) cans no-sugar-added apple pie filling, sugar-free instant vanilla pudding mix, skim milk, fat free cream cheese, fat-free cool whip, thawed, cinnamon

crusty bread -french, etc (day old) cut into 1/2 pieces, tart apples peeled,cored,shredded, goden raisins, semi-sweet choco chips, fat free egg product, water, sweetened condensed milk,low fat, pumpkin pie spice divided, fat free plain yogurt, sugar, apple juice

all-purpose flour, salt, eggs, egg whites, low-fat milk, orange juice, cold, sugar-free vanilla pudding mix (cook-and-serve ), apple pie spice, tart apples, peeled and sliced, dried cranberries, walnuts, chopped, sugar

graham cracker crumbs, graham cracker crumbs, apple jelly, fat free cream cheese, softened, brown sugar , firmly packed, sugar, eggs, all-purpose flour, pumpkin pie spice, pumpkin

canola oil, onions, grated or minced, white cabbage, grated or finely shredded, carrots, peeled and grated, parsnips or 1 medium turnip, peeled and cut into 1/4 inch dice, stalk celery, finely diced, vegetable stock (as needed) or water (as needed), quick-cooking oats, salt free herb and spice seasoning mix, dried dill, apple cider vinegar , to taste, low-fat milk or 1 1/2-2 cups soymilk, as needed, salt and pepper, low-fat sour cream (optional) or plain yogurt (optional)

fresh broccoli and cauliflower mix (4 cups), light mayonnaise (do not use fat free mayo for this recipe), fat free sour cream, splenda sugar substitute, bacon bits (or perhaps try some dried cranberries instead!), low-fat cheddar cheese, shredded, apple, firm and tart, cut up, parsley, salt (and other spices you like with veggies. i sometimes use a little paprika)

chicken broth, canned is fine, plain pumpkin puree ( canned ), pumpkin pie spice, non fat or low fat greek yoghurt, apple cider vinegar, honey, salt and pepper to taste, pumpkin seeds toasted and sprinked with cumin for garnish