46240 low eggplant tofu lasagna Recipes

  • Eggplant Parmesan Lasagna
    extra-virgin olive oil, italian eggplants and
    8 More
    extra-virgin olive oil, italian eggplants, garlic , smashed and peeled, diced tomatoes , preferably fire-roasted, lasagna noodles, fat free cottage cheese, egg, grated parmesan cheese, grated parmesan cheese, fat free shredded mozzarella cheese
    10 ingredients
  • Eggplant Parmesan Lasagna
    marinara sauce and
    7 More
    marinara sauce, diced tomatoes with garlic, basil and oregano, ricotta cheese, no-boil lasagna noodles (12 noodles), frozen eggplants , cutlets (breaded italian-style), shredded mozzarella cheese (12 oz.), basil sprig (optional)
    16 min, 8 ingredients
  • Eggplant Parmesan Lasagna (Women's Health Online Magazine/Pinterest)
    whole eggplant, cabarnet marinara sauce, lasagna noodles and
    4 More
    whole eggplant, cabarnet marinara sauce, lasagna noodles, ricotta cheese, goat cheese log, basil, parmesan cheese
    7 ingredients
  • Eggplant-Tofu Ragout
    olive oil and
    9 More
    olive oil, white onions (about 1 lb. total), peeled and cut into 1-inch chunks, ripe tomatoes, rinsed, cored, and cut into 1-inch chunks, asian fish sauce (nuoc nam or nam pla), ground turmeric, ground ginger, salt, japanese or chinese eggplant, firm tofu, cut into 1-inch cubes, chopped fresh cilantro
    10 ingredients
  • Eggplant (Aubergine) Lasagna
    lemon juice, olive oil and
    11 More
    lemon juice, olive oil, eggplants , sliced lengthwise, unpeeled about 5mm thick (or 17.6 oz), tomato puree (or 15.5 oz ), tomatoes, drained and chopped (or 15.5 oz), chopped oregano, chopped basil, cayenne pepper, garlic cloves, crushed, dry breadcrumbs, grated parmesan cheese, ricotta cheese, grated mozzarella cheese
    1 hour 15 min, 13 ingredients
  • Low Fat Tofu Stuffed Shells :)))
    jumbo pasta shells, soft tofu, fat-free cottage cheese and
    5 More
    jumbo pasta shells, soft tofu, fat-free cottage cheese, shredded fat free mozzarella cheese, spaghetti sauce, garlic , to taste, oregano , to taste, salt and pepper
    1 hour 30 min, 8 ingredients
  • Spinach and Tofu Lasagna
    onion, chopped, garlic cloves, minced, olive oil and
    12 More
    onion, chopped, garlic cloves, minced, olive oil, part-skim ricotta cheese, firm tofu, drained and crumbled, grated parmesan cheese, baby spinach, egg, beaten, ground black pepper, fresh parsley, chopped, lasagna noodles, mozzarella cheese, shredded, spaghetti sauce or 2 cups alfredo sauce, garlic salt, oregano
    1 hour 20 min, 15 ingredients
  • Eggplant Parmesan Lasagna (Lower Fat) Eggplant Parmesan Lasagna (Lower Fat)
    egg whites, divided, egg and
    12 More
    egg whites, divided, egg, eggplant , cut crosswise into1/4 inch slices, flour, italian seasoned breadcrumbs, olive oil flavored cooking spray, part-skim mozzarella cheese, shredded and divided, parmesan cheese, grated, dried oregano, dried basil, carton part-skim ricotta cheese, carton 1% fat cottage cheese, fat free tomato basil pasta sauce, lasagna noodles, cooked
    1 hour 10 min, 14 ingredients
  • Lamb, Feta and Eggplant (Aubergine)  Lasagna Lamb, Feta and Eggplant (Aubergine) Lasagna
    eggplants (sliced lengthwise to about 1/3-inch) and
    22 More
    eggplants (sliced lengthwise to about 1/3-inch), lasagna noodles (cooked and drained ), crumbled feta cheese (can use mozzarella in place of feta), onions, fresh minced garlic, dried oregano (or to taste), dried chili pepper flakes (or to taste), olive oil, ground lamb, whole tomatoes (undrained ), tomato sauce, tomato paste, cinnamon, allspice, seasoning salt, pepper, butter (no subs!), flour, half-and-half cream, egg, lightly beaten, grated parmesan cheese, cayenne pepper (optional), salt and pepper
    2 hour 45 min, 23 ingredients
  • Eggplant Matzo Lasagna Eggplant Matzo Lasagna
    olive oil, sliced mushrooms, garlic cloves, crushed and
    12 More
    olive oil, sliced mushrooms, garlic cloves, crushed, chopped fresh parsley, dry red wine, dried basil, dried oregano, crushed red pepper, black pepper, tomato puree, eggplant, peeled and cut into 1/2-inch slices (about 1 1/4 lb), vegetable cooking spray, grated parmesan cheese, divided, nonfat ricotta cheese, american matzo
    15 ingredients
  • Low-Fat Tofu Fried Rice Low-Fat Tofu Fried Rice
    eggs , scrambled in a little butter and
    8 More
    eggs , scrambled in a little butter, carrot, peeled and sliced thin, frozen peas, minced garlic, diced tofu, low sodium soy sauce, leftover cooked white rice, soy sauce , to taste
    20 min, 9 ingredients
  • Vietnamese Lettuce Rolls With Spicy Grilled Tofu Vietnamese Lettuce Rolls With Spicy Grilled Tofu
    low-fat tofu, extra-firm drained and
    16 More
    low-fat tofu, extra-firm drained, lime juice, fresh squeezed, honey, organic, lemongrass, peeled & thinly sliced, soy sauce or 2 tbsp braggs liquid aminos, chili paste, black pepper, freshly ground, garlic, minced, head romaine lettuce, carrots , julienne-cut, red peppers , julienne-cut, green beans, basil leaves, cilantro leaf, chopped, mint leaves, dry roasted peanuts, chopped
    46 min, 17 ingredients
  • Thai Curried Tofu and Bowtie Pasta Thai Curried Tofu and Bowtie Pasta
    low-fat tofu, firm, canola oil and
    11 More
    low-fat tofu, firm, canola oil, gingerroot, fresh, peeled and minced, garlic cloves, minced, red curry paste, onion, chopped, diced tomatoes, light coconut milk, sugar, frozen mixed vegetables (broccoli, cauliflower, carrots), cilantro, fresh, chopped, salt, bow tie pasta, cooked (makes 3 cups)
    1 hour 5 min, 13 ingredients
  • Low Calorie Tofu Oatmeal Chocolate Chip Cookies Low Calorie Tofu Oatmeal Chocolate Chip Cookies
    light margarine, lite silken soft tofu, pureed and
    12 More
    light margarine, lite silken soft tofu, pureed, stevia truvia, molasses, egg, vanilla, flour, baking soda, salt, cinnamon, nutmeg, rolled oats, nestle semi-sweet chocolate chips, pecans, chopped
    24 min, 14 ingredients
  • Spinach Eggplant Parmesan Lasagna Spinach Eggplant Parmesan Lasagna
    prepared spaghetti sauce , i use bertolli arrabbiata sauce and
    7 More
    prepared spaghetti sauce , i use bertolli arrabbiata sauce, diced tomatoes , i use muir glen fire roasted, cottage cheese, i use 2, no-boil lasagna noodles, frozen eggplants , cutlets, eggs or 4 egg beaters egg substitute, shredded mozzarella cheese, frozen chopped spinach, thawed and squeezed dry
    1 hour 15 min, 8 ingredients
  • Noodleless Eggplant Spinach Lasagna Noodleless Eggplant Spinach Lasagna
    olive oil, onion, chopped, sliced mushrooms and
    10 More
    olive oil, onion, chopped, sliced mushrooms, minced garlic cloves, italian-style diced tomatoes, sugar, shredded mozzarella cheese , part-skim, fat-free ricotta cheese or 16 oz fat-free cottage cheese, shredded parmesan cheese, eggplant , sliced lengthwise, fresh spinach, egg substitute
    1 hour 5 min, 14 ingredients
  • Vegetable Tofu Lasagna Vegetable Tofu Lasagna
    wonton wrapper and
    10 More
    wonton wrapper, firm tofu or 1 (14 oz) package extra , drained and crumbled, eggplant , cut into 1/4 inch thick slices, onion, chopped, garlic, minced, olive oil, dried basil leaves, spaghetti sauce, water, shredded part-skim mozzarella cheese (6 oz), grated parmesan cheese
    31 min, 11 ingredients
  • Eggplant (Aubergine) , Tomato and Leek Lasagna Eggplant (Aubergine) , Tomato and Leek Lasagna
    eggplants (about 3), coarse cooking salt and
    10 More
    eggplants (about 3), coarse cooking salt, brown onion, chopped finely, garlic cloves, crushed, tomatoes, chopped coarsely, tomato paste, shredded fresh basil leaf, low-fat margarine, leeks, chopped finely, sugar, sheets fresh lasagna noodles, grated low-fat cheddar cheese
    50 min, 12 ingredients




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