65 low egg curry Recipes
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lean ground meat, of your choice (i used lean ground turk... and14 Morelean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder40 min, 15 ingredients
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olive oil, carrot (coarsely grated ) and14 Moreolive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney55 min, 16 ingredients
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fresh corn kernels (about 2 ears ), chopped onion and13 Morefresh corn kernels (about 2 ears ), chopped onion, diced red bell pepper, curry powder, garlic clove, minced, lump crabmeat, shells removed, low-fat mayonnaise, minced fresh cilantro, chopped fresh mint, fresh lime juice, low-sodium soy sauce, egg whites, dry breadcrumbs, divided, vegetable oil, lime wedges15 ingredients
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hard-boiled eggs, potatoes, chopped into small cubes and9 Morehard-boiled eggs, potatoes, chopped into small cubes, apples, chopped, celery, chopped, green onion, chopped, nonfat yogurt or 1/3 cup sour cream, low-fat mayonnaise, vinegar, mild curry powder (to taste), salt, pepper25 min, 11 ingredients
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diced onion, curry powder, seeded minced jalapenos and14 Morediced onion, curry powder, seeded minced jalapenos, vegetable oil, divided, low sodium vegetable broth, chopped tomato, cubed red potatoes, brown lentils, rinsed, bay leaf, frozen chopped spinach, lime , juice of, salt, eggs, milk, chopped fresh parsley, flour tortillas (10-inch), shredded monterey jack cheese1 hour , 17 ingredients
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Curried Rice Egg Saladgrain and wild rice blend, hard-boiled eggs, curry powder and3 Moregrain and wild rice blend, hard-boiled eggs, curry powder, broccoli, chopped, tomatoes, plain low-fat yogurt35 min, 6 ingredients
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Creamed Eggs Currylight margarine, diced celery, diced green bell pepper and9 Morelight margarine, diced celery, diced green bell pepper, roasted red peppers, diced, eggs, hard-boiled (diced ), all-purpose flour, skim milk, curry powder or 1 tsp garam masala, salt, pepper , to taste, cayenne pepper , if desired, white low-calorie bread, toasted30 min, 12 ingredients
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Sauteed Chicken Breasts with Curry Sauceskinless boneless chicken breast halves, all purpose flour and7 Moreskinless boneless chicken breast halves, all purpose flour, egg whites, egg, curry powder, salt, vegetable oil, garlic cloves, minced, canned low-salt chicken broth9 ingredients
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Curried Corn-Crab Cakesfresh corn kernels (about 2 ears ), chopped onion and13 Morefresh corn kernels (about 2 ears ), chopped onion, diced red bell pepper, curry powder, garlic clove, minced, lump crabmeat, shells removed, low-fat mayonnaise, minced fresh cilantro, chopped fresh mint, fresh lime juice, low sodium soy sauce, egg whites, dry breadcrumbs, divided, vegetable oil, lime wedge22 min, 15 ingredients
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Curried Crab and Corn Cakesfresh corn kernels (about 2 ears ), chopped onion and13 Morefresh corn kernels (about 2 ears ), chopped onion, diced red bell pepper, curry powder, garlic clove, minced, lump crabmeat, shells removed, low-fat mayonnaise, minced fresh cilantro, chopped fresh mint, fresh lime juice, low sodium soy sauce, egg whites, dry breadcrumbs, divided, vegetable oil, lime wedge24 min, 15 ingredients
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Curry Shrimp Cakes Entree Saladnavel oranges, grapefruit, jicama, peeled and cubed and19 Morenavel oranges, grapefruit, jicama, peeled and cubed, red radish, sliced, lime rind, grated, lime juice, fresh, plain fat-free yogurt, low-fat mayonnaise, honey, ground black pepper, romaine lettuce, chopped, curry powder, dry breadcrumbs, sweetened flaked coconut, red bell pepper, minced, green onion, minced, ginger, minced peeled fresh, light coconut milk, low sodium soy sauce, shrimp, peeled, deveined, eggs, garlic cloves, minced21 min, 22 ingredients
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Curried Eggs With Fetaolive oil, eggs, low-fat milk, curry powder and3 Moreolive oil, eggs, low-fat milk, curry powder, dried herb , may need less, feta cheese, salt & pepper4 min, 7 ingredients
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Curried Egg Salad Sandwicheshard-cooked large eggs, chopped red onion and7 Morehard-cooked large eggs, chopped red onion, sweet pickle relish, low-fat mayonnaise, salt, ground curry, freshly ground black pepper, leaves green leaf lettuce, english muffins, split and toasted9 ingredients
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Curried Deviled Eggs on Whole-Wheat Crackershard-cooked large eggs, freeze-dried chives and8 Morehard-cooked large eggs, freeze-dried chives, fat-free mayonnaise, curd low-fat cottage cheese, fresh lime juice, curry powder, ground cumin, ground red pepper, paprika, reduced-fat whole-wheat crackers (such as keebler reduced-fat wheat toasteds)10 ingredients
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Curried Tuna Noodle Casserolebutter, sliced cremini or button mushrooms (about 3/4 lb) and11 Morebutter, sliced cremini or button mushrooms (about 3/4 lb), frozen green peas, thawed, sliced green onions, chopped red bell pepper, curry powder, all-purpose flour, low-fat milk, hot cooked medium egg noodles (3 1/4 cups uncooked pasta), chopped fresh flat-leaf parsley, salt, white tuna in water, drained and flaked, crushed reduced-fat round buttery crackers (such as ritz; about 7 crackers)13 ingredients
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Baked Chicken Curry Noodle Casseroleegg noodles, uncooked, vegetable oil and10 Moreegg noodles, uncooked, vegetable oil, boneless skinless chicken breast cut into 1/2-inch cubes, red onion, diced, curry powder, low-sodium chicken broth, cornstarch, evaporated skim milk, frozen peas, sliced mushrooms, lemon juice, dry bread crumbs12 ingredients
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