Curried Lentil Burrito Recipe

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Ingredients:

Serving

Directions:

Saute onion, curry powder, and jalapeno in 2 tablespoons oil in a nonstick skillet over med-high heat.
Cook until onion begins to brown, 5-8 minutes.
Add broth, tomatoes, potatoes, lentils, and bay leaf; decrease heat and simmer until lentils are tender, 20-30 minutes.
Stir in frozen spinach and lime juice; season to taste with salt.
Blend eggs, milk, and parsley in a pie plate.
Heat a large nonstick skillet over med-high heat.
Dip both sides of a tortilla into egg mixture, then fry in 1-2 teaspoons of the remaining oil until golden, about 1 minute; flip tortilla, sprinkle with 1/4 cup cheese, and continue frying until second side is brown, about 1 minute.
Remove tortilla from heat; assemble with 3/4 cup lentil filling; roll up burrito-style.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	745.64 Kcal (3122 kJ)
Calories from fat	362.63 Kcal
		% Daily Value*
Total Fat	40.29g	62%
Cholesterol	136.48mg	45%
Sodium	1496.69mg	62%
Potassium	1137.99mg	24%
Total Carbs	67.6g	23%
Sugars	8.48g	34%
Dietary Fiber	13.94g	56%
Protein	33.42g	67%
Vitamin C	26.7mg	44%
Vitamin A	1mg	33%
Iron	6.9mg	38%
Calcium	593.6mg	59%

Amount Per 100 g
Calories	147.63 Kcal (618 kJ)
Calories from fat	71.8 Kcal
		% Daily Value*
Total Fat	7.98g	62%
Cholesterol	27.02mg	45%
Sodium	296.34mg	62%
Potassium	225.32mg	24%
Total Carbs	13.38g	23%
Sugars	1.68g	34%
Dietary Fiber	2.76g	56%
Protein	6.62g	67%
Vitamin C	5.3mg	44%
Vitamin A	0.2mg	33%
Iron	1.4mg	38%
Calcium	117.5mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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