219 low egg cheese casserole Recipes

vegetarian sausage links (such as morningstar farms), water , or more as needed, shredded sweet potatoes, butter, melted, shredded, reduced-fat mild cheddar-mozzarella cheese blend, chopped onion, sliced fresh spinach leaves, low-fat small curd cottage cheese, jumbo eggs

loosely packed fresh basil leaves, loosely packed fresh parsley leaves, grated fresh parmesan cheese, fat-free , less-sodium chicken broth, garlic clove, minced, butter, softened, low-fat milk, fat-free , less-sodium chicken broth, salt, uncooked quick-cooking grits, grated fresh parmesan cheese, freshly ground black pepper, egg whites, cream of tartar

bread, reduced fat margarine, at room temperature (such as smart balance), lean sausage meat, cooked , drained of fat (such as jimmy dean), eggs, low-fat cheddar cheese, shredded, skim milk, salt , to taste, pepper , to taste

potatoes, peeled and diced, hard-boiled eggs, peeled and chopped, green onions, finely chopped, parsley, chopped, mustard (i use 2 tsp dijon ), fresh ground black pepper, low-fat sour cream, bacon, chopped and cooked, milk (optional), cheddar cheese, grated

lowfat mozzarella cheese, egg substitute, broccoli, fresh,chopped, mushroom, chopped, chickpeas, drained, onion, chopped, bell pepper , variety,chopped, grapes, low-fat mayonnaise, almonds

pumpkin , oven baked, chicken broth, egg yolks, low-fat cream cheese, chickpeas, drained, chicken (leftovers, boiled, roast or grilled ), madras curry powder (or whatever hot curry powder you have on hand), salt, tomatoes, parsley, chopped

light wheat bread, low fat cheddar cheese, grated, cooked ground turkey, chopped green pepper, onion, diced, egg beaters, fat free milk

lump crabmeat, breadcrumbs, soft fresh, low-sodium cream of mushroom soup, mayonnaise, onion, finely chopped, celery, very finely chopped, salt, pepper, eggs, beaten, milk, cheddar cheese, grated

lean turkey sausage or ground turkey, fat free milk, almond milk, salt, pepper, egg whites, eggs at room temperature, calorie bread, fat free mozzerella cheese

zucchini(thinly sliced ), salt, olive oil, onion (chopped ), garlic (minced ), lean ground beef, oregano, pepper, whole grain rice (cooked ), tomato sauce, fat free ricotta cheese, chedder cheese (low fat & shredded ), egg

grated swiss cheese, grated cheddar cheese, fresh mushrooms, sliced or 8 oz mushrooms, drained, chopped yellow onion, chopped green pepper, butter, cubed ham, crumbled bacon, salt, pepper, eggs, milk, whole wheat flour

evaporated milk, egg whites, flour, whole green chilies, shredded monteray jack cheese, shredded cheddat cheese, tomato sauce

sharp cheddar cheese, whole green chilies, eggs, all-purpose flour, baking powder, low fat cottage cheese, avocado, peeled, pitted and sliced

pasta, cooked, chopped celery, fat free broccoli cheese soup, shredded monterey jack cheese, low-fat mayonnaise, tuna in water, drained, egg, panko breadcrumbs

pre-cooked cold diced chicken breasts (leftover chicken works great), water, low-sodium chicken bouillon cube (or reg if you prefer), margarine, light mayonnaise, coriander, ground sage, adobo seasoning (less for lower sodium), sugar, flour, soymilk (or soy creamer), cooked egg noodles, veggie shreds soy cheese (cheddar, use this specific type of veggie cheese for best results), veggie shreds soy cheese (mozzarella), average sized mushrooms, finely chopped, frozen broccoli, cuts, frozen peas, frozen sweet corn, beaten eggs, italian seasoned breadcrumbs, salt and pepper (i like fresh ground pepper and use about 15 grinds in my casserole)

whole green chilies, reduced-fat monterey jack cheese, longhorn cheese , can substitute medium cheddar, scallions, white and green parts sliced, low-fat milk, eggs, flour, salt, pepper, garlic powder, mexican tomato sauce , with chiles

olive oil, leeks, white part only, cleaned and sliced, garlic, peeled and diced, green bell pepper, diced, red bell pepper, diced, eggs, low-fat milk, quinoa, cooked, grated smoked cheddar cheese, peruvian potatoes, unpeeled, diced and steamed, salt and pepper to taste, thyme leaves

vegetable cooking spray, chopped onion, coarsely grated zucchini, coarsely grated yellow squash, chopped fresh parsley, dried oregano, salt, freshly ground pepper, frozen egg substitute, thawed, low-fat milk, shredded reduced-fat sharp cheddar cheese, divided