Directions:
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add sausage to pan; cook 5 minutes or until browned, stirring and breaking sausage to crumble. Remove from heat; cool.
- Combine milk and next 6 ingredients (through eggs) in a large bowl, stirring with a whisk.
- Trim crusts from bread. Cut bread into 1-inch cubes. Add bread cubes, sausage, and cheddar cheese to milk mixture, stirring to combine. Pour bread mixture into a 13 x 9–inch baking or 3-quart casserole dish coated with cooking spray, spreading egg mixture evenly in baking dish. Cover and refrigerate 8 hours or overnight.
- Preheat oven to 350°.
- Remove casserole from refrigerator; let stand 30 minutes. Bake at 350° for 45 minutes or until set and lightly browned. Let stand 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.22 Kcal (1140 kJ) | ||
| Calories from fat | 43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 7% | |
|---|---|---|---|
| Cholesterol | 76.01mg | 25% | |
| Sodium | 1044.57mg | 44% | |
| Potassium | 283.17mg | 6% | |
| Total Carbs | 35.01g | 12% | |
| Sugars | 14.01g | 56% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 21.8g | 44% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3mg | 16% | |
| Calcium | 548.2mg | 55% | |
| Amount Per 100 g | |||
| Calories | 149.93 Kcal (628 kJ) | ||
| Calories from fat | 23.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 7% | |
|---|---|---|---|
| Cholesterol | 41.86mg | 25% | |
| Sodium | 575.32mg | 44% | |
| Potassium | 155.96mg | 6% | |
| Total Carbs | 19.28g | 12% | |
| Sugars | 7.72g | 56% | |
| Dietary Fiber | 2.64g | 19% | |
| Protein | 12.01g | 44% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 16% | |
| Calcium | 301.9mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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