273 low dipping sauces Recipes

natural-style peanut butter (such as smucker s), reduced-fat firm silken tofu, light brown sugar, fresh lime juice, low-sodium soy sauce, crushed red pepper, garlic cloves, crushed

roll jimmy dean low-fat sausage, cream cheese, el pato tomato sauce

chicken (well drained ), cream cheese, softened, peppercorn ranch dressing (not low-fat ), fresh garlic, chopped onion, hot sauce (or use more as desired), grated cheddar cheese (or to taste), chopped green onion, corn chips (any amount desired)

canned artichoke hearts, drained, low-fat mayonnaise, worcestershire sauce, grated parmesan cheese (also sprinkle on top), lemon juice

cilantro , thick stems discarded, peeled and sliced ginger, canola oil, rice vinegar, low-sodium soy sauce, sesame oil

chopped onions (about 2 medium), low-fat sour cream, divided, style reduced-fat cream cheese, softened, light mayonnaise, worcestershire sauce, salt, ground red pepper

chopped onion (about 2 medium), low-fat sour cream, divided, style 1/3-less-fat cream cheese, softened, light mayonnaise, worcestershire sauce, salt, ground red pepper

red bell peppers, halved and de-seeded, quark or 4 oz low-fat ricotta cheese, sweet chili sauce, fresh ground black pepper

light mayonnaise, reduced-fat sour cream (such as breakstone s), chopped fresh basil, low-sodium soy sauce, rice vinegar, sesame seeds, toasted, sugar, minced fresh ginger, sesame oil, dry mustard, ground red pepper, salt, freshly ground black pepper

cartons plain fat-free yogurt, light mayonnaise, minced green onions, reduced-fat real bacon pieces (such as hormel), paprika, drops hot sauce, garlic cloves, crushed, low-fat baked tortilla chips (about 24 chips)

carton fat-free sour cream, chopped onion, low-sodium soy sauce, garlic pepper

lean ground beef browned, low sodium taco seasoning, cream cheese softened, mayonnaise, sour cream, worchestershire sauce, lemon juice, chili powder, cummin powder, favorite salsa, red pepper (optional) finely chopped, green onion (optional) sliced or chopped, fresh mushrooms (optional) sliced or chopped, shredded mexican cheese

red bell peppers, seeded and chopped, onion, chopped, water, reduced-fat cream cheese, low-fat mayonnaise-based salad dressing, lemon juice, olive oil, prepared horseradish, salt, hot sauce, assorted fresh vegetable , for dippers (such as peeled baby carrots, zucchini slices, pea pods, yellow summer squash sticks, and or or red s)

shrimp, peeled and cooked, low-fat cream cheese, softened, light mayonnaise, chili sauce, lemon juice, curry powder, chopped fresh parsley

tomato sauce, low-sodium garbanzo beans, rinsed and drained, nonfat plain yogurt, minced green onions, chopped parsley, garlic powder, prepared horseradish, ground cumin, paprika, pita chips

chipotle hot sauce, plain low-fat yogurt, thick & chunky salsa, cilantro, chopped, shredded cheddar cheese

cooked boneless/skinless chicken breasts, hot sauce, cream cheese (softened ), blue cheese, softened (optional), shredded cheeses (mixture blend cheat don tsp shredd ur self.), celery,washed and cut into sticks, chicken or other flavored snack crackers, tortilla chips (low salt if desired)

bay leaf, dried rosemary, crushed, dried thyme, garlic powder, hard rolls or sliced french bread, lean roast beef (3-4 lbs), light soy sauce, low sodium beef bouillon cube, whole peppercorns