Sarasota Shrimp Dip Recipe

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Sarasota Shrimp Dip
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Ingredients:

Directions:

  1. Chop shrimp finely, then mash with a fork.
  2. In a medium bowl, toss the shrimp with the remaining ingredients, blending thoroughly.
  3. Refrigerate at least 2 hours before serving for flavors to blend.
  4. Just before serving, garnish with chopped parsley.
  5. Serve with crackers or chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.13 Kcal (608 kJ)
Calories from fat 70.5 Kcal
% Daily Value*
Total Fat 7.83g 12%
Cholesterol 63.71mg 21%
Sodium 349.82mg 15%
Potassium 152.96mg 3%
Total Carbs 7.97g 3%
Sugars 2.21g 9%
Dietary Fiber 0.55g 2%
Protein 9.77g 20%
Vitamin C 3.7mg 6%
Iron 0.5mg 3%
Calcium 42mg 4%
Amount Per 100 g
Calories 208.56 Kcal (873 kJ)
Calories from fat 101.31 Kcal
% Daily Value*
Total Fat 11.26g 12%
Cholesterol 91.56mg 21%
Sodium 502.7mg 15%
Potassium 219.81mg 3%
Total Carbs 11.45g 3%
Sugars 3.17g 9%
Dietary Fiber 0.8g 2%
Protein 14.04g 20%
Vitamin C 5.3mg 6%
Iron 0.8mg 3%
Calcium 60.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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