50234 low date muffins high fiber Recipes

buttermilk, baking soda, butter or margarine, softened, light brown sugar, eggs, all-purpose flour, grated orange rind, vanilla extract, chopped pecans, chopped dates, powdered sugar, fresh orange juice, butter or margarine, melted

king arthur unbleached all-purpose flour, sugar, baking powder, ground cinnamon, salt, ground nutmeg, egg, milk, butter, melted, chopped dates, chopped pecans

low fat cottage cheese, eggs, low-fat sour cream, vanilla whey powder (any brand of protein powder will do), splenda granular or 1/4 cup other sugar substitute, lemon , juice and rind of, grated fresh, vanilla extract

fiber 1 cereal, splenda sugar substitute, water, salt , to taste, fat free cream cheese, softened, splenda sugar substitute (to taste), cool whip free, sugar-free strawberry gelatin, very hot water, strawberries, rinsed and sliced

low fat cottage cheese, water, plain fat-free yogurt, frozen pineapple , chucnks, vanilla whey protein powder, drops coconut extract, artificial sweetener, flax seed oil

flour, baking powder, salt, sugar, orange juice, egg whites, light corn syrup or 1/3 cup dark corn syrup, orange zest, coarsely chopped fresh cranberries or 1 cup frozen cranberries, chopped walnuts (optional), nonstick cooking spray (for muffin pan )

old fashioned oats or quick oats, red river cereal, uncooked, buttermilk (or 1tsp lemon juice, fill cup with milk), flour, brown sugar, baking powder, baking soda, salt, egg, butter, melted, chopped dates

baking powder, dates, chopped, egg beaten, flour, milk, salt, sugar, vegetable oil

chopped dates, chopped pecans, king arthur unbleached all-purpose flour, divided, shortening, sugar, eggs, baking soda, salt, buttermilk, sugar, orange juice, grated orange peel

fiber 1, dried apples, marshmallows, dried cherries, almonds, pumpkin seeds

fiber 1 cereal (original), margarine or 1/4 cup butter, vanilla extract, cinnamon, splenda artificial sweetener

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping

fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds

flour, granulated sugar, cocoa, baking powder, baking soda, salt, low-fat vanilla yogurt, nonfat milk, vanilla extract, powdered sugar (optional)

all-purpose flour, granulated sugar, cocoa, baking powder, baking soda, salt, low-fat vanilla yogurt, nonfat milk, vanilla extract, powdered sugar (optional)